{"id":9993,"date":"2026-03-01T08:23:18","date_gmt":"2026-03-01T08:23:18","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=9993"},"modified":"2026-03-01T08:23:19","modified_gmt":"2026-03-01T08:23:19","slug":"zelne-zavitky-s-mletym-masem-2","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=9993","title":{"rendered":"Zeln\u00e9 z\u00e1vitky s mlet\u00fdm masem"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zeln\u00e9 z\u00e1vitky (nebo tak\u00e9 &#8220;holubce&#8221;) jsou naprost\u00e1 klasika, kter\u00e1 zah\u0159eje u srdce i u \u017ealudku. Ka\u017ed\u00e1 rodina m\u00e1 sv\u016fj recept, ale tenhle z\u00e1kladn\u00ed postup zaru\u010d\u00ed, \u017ee maso bude \u0161\u0165avnat\u00e9 a listy kr\u00e1sn\u011b m\u011bkk\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tady je n\u00e1vod, jak na n\u011b:<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Suroviny<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na z\u00e1vitky:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 hl\u00e1vka<\/strong> b\u00edl\u00e9ho zel\u00ed (lep\u0161\u00ed je ploch\u00e1, listy jdou l\u00e9pe loupat)<\/li>\n\n\n\n<li><strong>500 g<\/strong> mlet\u00e9ho masa (ide\u00e1ln\u011b mix hov\u011bz\u00ed a vep\u0159ov\u00e9 1:1)<\/li>\n\n\n\n<li><strong>100 g<\/strong> r\u00fd\u017ee (p\u0159edva\u0159en\u00e9 do polom\u011bkka)<\/li>\n\n\n\n<li><strong>1<\/strong> cibule (najemno nakr\u00e1jen\u00e1)<\/li>\n\n\n\n<li><strong>2 strou\u017eky<\/strong> \u010desneku<\/li>\n\n\n\n<li><strong>1<\/strong> vejce<\/li>\n\n\n\n<li>S\u016fl, pep\u0159, major\u00e1nka, mlet\u00e1 paprika<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na om\u00e1\u010dku:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 konzerva<\/strong> drcen\u00fdch raj\u010dat (nebo protlak)<\/li>\n\n\n\n<li><strong>500 ml<\/strong> v\u00fdvaru<\/li>\n\n\n\n<li><strong>1 l\u017e\u00edce<\/strong> cukru (na vyv\u00e1\u017een\u00ed kyselosti raj\u010dat)<\/li>\n\n\n\n<li>Divok\u00e9 ko\u0159en\u00ed: bobkov\u00fd list, nov\u00e9 ko\u0159en\u00ed, pep\u0159<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Pracovn\u00ed postup<\/strong><\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>P\u0159\u00edprava zel\u00ed:<\/strong> Z hl\u00e1vky vy\u0159\u00edzn\u011bte ko\u0161\u0165\u00e1l. Celou hl\u00e1vku dejte do hrnce s vrouc\u00ed osolenou vodou. Postupn\u011b, jak listy m\u011bknou, je opatrn\u011b od\u0159ez\u00e1vejte a vyndavejte. Z ka\u017ed\u00e9ho listu pak se\u0159\u00edzn\u011bte siln\u00e9 st\u0159edov\u00e9 \u017eebro (aby \u0161el list snadno srolovat).<\/li>\n\n\n\n<li><strong>N\u00e1pl\u0148:<\/strong> Sm\u00edchejte mlet\u00e9 maso, p\u0159edva\u0159enou r\u00fd\u017ei, nadrobno nakr\u00e1jenou cibuli, prolisovan\u00fd \u010desnek, vejce a ko\u0159en\u00ed. Sm\u011bs dob\u0159e propracujte rukama.<\/li>\n\n\n\n<li><strong>Balen\u00ed:<\/strong> Na ka\u017ed\u00fd list dejte l\u017e\u00edci masov\u00e9 sm\u011bsi. Okraje listu zahn\u011bte dovnit\u0159 a pevn\u011b srolujte do \u00fahledn\u00e9ho v\u00e1le\u010dku.<\/li>\n\n\n\n<li><strong>Va\u0159en\u00ed\/Pe\u010den\u00ed:<\/strong> * V hrnci nebo pek\u00e1\u010di orestujte trochu cibule, p\u0159idejte raj\u010data, v\u00fdvar a ko\u0159en\u00ed.\n<ul class=\"wp-block-list\">\n<li>Do tohoto z\u00e1kladu vyskl\u00e1dejte z\u00e1vitky t\u011bsn\u011b vedle sebe (spojem dol\u016f, aby se nerozbalily).<\/li>\n\n\n\n<li>Duste pod pokli\u010dkou na m\u00edrn\u00e9m ohni nebo pe\u010dte v troub\u011b na <strong>180\u00b0C<\/strong> cca <strong>45\u201360 minut<\/strong>.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tipy pro vylep\u0161en\u00ed<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ope\u010den\u00ed:<\/strong> Pokud chcete v\u00fdrazn\u011bj\u0161\u00ed chu\u0165, z\u00e1vitky p\u0159ed du\u0161en\u00edm kr\u00e1tce osmahn\u011bte na p\u00e1nvi na tro\u0161e s\u00e1dla.<\/li>\n\n\n\n<li><strong>Zakysan\u00e1 smetana:<\/strong> Pod\u00e1vejte s kope\u010dkem zakysan\u00e9 smetany p\u0159\u00edmo na tal\u00ed\u0159i \u2013 skv\u011ble zjemn\u00ed raj\u010datov\u00fd z\u00e1klad.<\/li>\n\n\n\n<li><strong>P\u0159\u00edloha:<\/strong> Nejl\u00e9pe chutnaj\u00ed s va\u0159en\u00fdm bramborem nebo \u010derstv\u00fdm chlebem.<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Mal\u00fd trik:<\/strong> Pokud se v\u00e1m neda\u0159\u00ed listy loupat, dejte celou hl\u00e1vku na noc do mraz\u00e1ku a pak ji nechte povolit. Listy zm\u011bkne bun\u011b\u010dn\u00e1 struktura a p\u016fjdou od sebe jako po m\u00e1sle i bez va\u0159en\u00ed.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Cht\u011bl byste rad\u011bji verzi s <strong>rajskou om\u00e1\u010dkou<\/strong> v \u010desk\u00e9m stylu, nebo v\u00e1s l\u00e1k\u00e1 sp\u00ed\u0161e ta <strong>v\u00fdchodn\u00ed varianta<\/strong> s koprem a smetanou?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zeln\u00e9 z\u00e1vitky (nebo tak\u00e9 &#8220;holubce&#8221;) jsou naprost\u00e1 klasika, kter\u00e1 zah\u0159eje u srdce i u \u017ealudku. Ka\u017ed\u00e1 rodina m\u00e1 sv\u016fj recept, ale tenhle z\u00e1kladn\u00ed postup zaru\u010d\u00ed, \u017ee maso bude \u0161\u0165avnat\u00e9 a [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zeln\u00e9 z\u00e1vitky s mlet\u00fdm masem - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=9993\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zeln\u00e9 z\u00e1vitky s mlet\u00fdm masem - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Zeln\u00e9 z\u00e1vitky (nebo tak\u00e9 &#8220;holubce&#8221;) jsou naprost\u00e1 klasika, kter\u00e1 zah\u0159eje u srdce i u \u017ealudku. 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