{"id":9212,"date":"2026-01-04T13:21:36","date_gmt":"2026-01-04T13:21:36","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=9212"},"modified":"2026-01-04T13:21:37","modified_gmt":"2026-01-04T13:21:37","slug":"strapate-kureci-rizky","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=9212","title":{"rendered":"St\u0159apat\u00e9 ku\u0159ec\u00ed \u0159\u00edzky"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u201eSt\u0159apat\u00e9\u201c ku\u0159ec\u00ed \u0159\u00edzky (n\u011bkdy tak\u00e9 naz\u00fdvan\u00e9 <strong>\u201eDra\u010d\u00ed\u201c<\/strong> nebo <strong>\u201eIndon\u00e9sk\u00e9\u201c<\/strong>) jsou skv\u011blou alternativou ke klasick\u00e9mu trojobalu. M\u00edsto strouhanky se pou\u017e\u00edv\u00e1 t\u011bst\u00ed\u010dko, kter\u00e9 d\u00edky nakr\u00e1jen\u00e9mu masu a zelenin\u011b vytvo\u0159\u00ed po sma\u017een\u00ed efektn\u00ed \u201est\u0159apat\u00fd\u201c povrch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jsou kr\u00e1sn\u011b \u0161\u0165avnat\u00e9, k\u0159upav\u00e9 a nejl\u00e9pe chutnaj\u00ed i studen\u00e9. Tady je osv\u011bd\u010den\u00fd recept:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Suroviny<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>500 g<\/strong> ku\u0159ec\u00edch prsou (nakr\u00e1jen\u00fdch na mal\u00e9 kosti\u010dky nebo nudli\u010dky)<\/li>\n\n\n\n<li><strong>2\u20133<\/strong> vejce<\/li>\n\n\n\n<li><strong>2 pol\u00e9vkov\u00e9 l\u017e\u00edce<\/strong> solamylu (bramborov\u00e9ho \u0161krobu)<\/li>\n\n\n\n<li><strong>2 pol\u00e9vkov\u00e9 l\u017e\u00edce<\/strong> plnotu\u010dn\u00e9 ho\u0159\u010dice<\/li>\n\n\n\n<li><strong>1 pol\u00e9vkov\u00e1 l\u017e\u00edce<\/strong> s\u00f3jov\u00e9 om\u00e1\u010dky<\/li>\n\n\n\n<li><strong>1 men\u0161\u00ed cibule<\/strong> (nakr\u00e1jen\u00e1 nadrobno)<\/li>\n\n\n\n<li><strong>S\u016fl a pep\u0159<\/strong> (podle chuti)<\/li>\n\n\n\n<li><strong>Voliteln\u00e9:<\/strong> \u0161petka p\u00e1liv\u00e9 papriky, drcen\u00fd km\u00edn nebo major\u00e1nka<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Postup p\u0159\u00edpravy<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>P\u0159\u00edprava masa:<\/strong> Ku\u0159ec\u00ed prsa omyjte, osu\u0161te a nakr\u00e1jejte na velmi mal\u00e9 kousky (asi $1 \\times 1$ cm). \u010c\u00edm men\u0161\u00ed kousky budou, t\u00edm l\u00e9pe bude t\u011bst\u00ed\u010dko dr\u017eet pohromad\u011b.<\/li>\n\n\n\n<li><strong>Nam\u00edch\u00e1n\u00ed sm\u011bsi:<\/strong> V m\u00edse roz\u0161lehejte vejce, p\u0159idejte ho\u0159\u010dici, s\u00f3jovou om\u00e1\u010dku, solamyl, s\u016fl, pep\u0159 a nadrobno nakr\u00e1jenou cibuli. V\u0161e d\u016fkladn\u011b prom\u00edchejte.<\/li>\n\n\n\n<li><strong>Odle\u017een\u00ed:<\/strong> Do p\u0159ipraven\u00e9ho t\u011bst\u00ed\u010dka vm\u00edchejte nakr\u00e1jen\u00e9 maso. Ide\u00e1ln\u00ed je nechat sm\u011bs odle\u017eet v lednici <strong>alespo\u0148 2 hodiny<\/strong>, ale nejlep\u0161\u00ed jsou, kdy\u017e se nechaj\u00ed marinovat p\u0159es noc. Maso zk\u0159ehne a chut\u011b se propoj\u00ed.<\/li>\n\n\n\n<li><strong>Sma\u017een\u00ed:<\/strong> Na p\u00e1nvi rozeh\u0159ejte dostate\u010dn\u00e9 mno\u017estv\u00ed oleje. L\u017e\u00edc\u00ed nab\u00edrejte sm\u011bs a tvo\u0159te na p\u00e1nvi mal\u00e9 hrom\u00e1dky (placky), kter\u00e9 lehce p\u0159itla\u010dte.<\/li>\n\n\n\n<li><strong>Dokon\u010den\u00ed:<\/strong> Sma\u017ete z obou stran dozlatova na st\u0159edn\u00edm plameni, aby se maso uvnit\u0159 propeklo, ale t\u011bst\u00ed\u010dko se nesp\u00e1lilo.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Tip pro vylep\u0161en\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Do sm\u011bsi m\u016f\u017eete pro barvu a dal\u0161\u00ed chu\u0165 p\u0159idat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nadrobno nakr\u00e1jenou <strong>kapii<\/strong> nebo <strong>p\u00f3rek<\/strong>.<\/li>\n\n\n\n<li>Nastrouhan\u00fd <strong>tvrd\u00fd s\u00fdr<\/strong> (nap\u0159. eidam nebo parmaz\u00e1n).<\/li>\n\n\n\n<li>Pro asijsk\u00fd n\u00e1dech p\u0159idejte tro\u0161ku \u010derstv\u00e9ho z\u00e1zvoru.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vhodn\u00e1 p\u0159\u00edloha:<\/strong> Va\u0159en\u00e9 brambory s m\u00e1slem, bramborov\u00e1 ka\u0161e nebo jen \u010derstv\u00fd chleba a kysel\u00e1 okurka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cht\u011bl(a) byste pomoci s v\u00fdb\u011brem vhodn\u00e9ho dipu, kter\u00fd se k t\u011bmto \u0159\u00edzk\u016fm hod\u00ed?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201eSt\u0159apat\u00e9\u201c ku\u0159ec\u00ed \u0159\u00edzky (n\u011bkdy tak\u00e9 naz\u00fdvan\u00e9 \u201eDra\u010d\u00ed\u201c nebo \u201eIndon\u00e9sk\u00e9\u201c) jsou skv\u011blou alternativou ke klasick\u00e9mu trojobalu. M\u00edsto strouhanky se pou\u017e\u00edv\u00e1 t\u011bst\u00ed\u010dko, kter\u00e9 d\u00edky nakr\u00e1jen\u00e9mu masu a zelenin\u011b vytvo\u0159\u00ed po sma\u017een\u00ed efektn\u00ed [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":9213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-9212","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>St\u0159apat\u00e9 ku\u0159ec\u00ed \u0159\u00edzky - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=9212\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"St\u0159apat\u00e9 ku\u0159ec\u00ed \u0159\u00edzky - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"\u201eSt\u0159apat\u00e9\u201c ku\u0159ec\u00ed \u0159\u00edzky (n\u011bkdy tak\u00e9 naz\u00fdvan\u00e9 \u201eDra\u010d\u00ed\u201c nebo \u201eIndon\u00e9sk\u00e9\u201c) jsou skv\u011blou alternativou ke klasick\u00e9mu trojobalu. M\u00edsto strouhanky se pou\u017e\u00edv\u00e1 t\u011bst\u00ed\u010dko, kter\u00e9 d\u00edky nakr\u00e1jen\u00e9mu masu a zelenin\u011b vytvo\u0159\u00ed po sma\u017een\u00ed efektn\u00ed [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=9212\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-04T13:21:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-04T13:21:37+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/01\/Gemini_Generated_Image_mh4paomh4paomh4p.png\" \/>\n\t<meta property=\"og:image:width\" content=\"832\" \/>\n\t<meta property=\"og:image:height\" content=\"1248\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=9212\",\"url\":\"https:\/\/www.rady-ch.top\/?p=9212\",\"name\":\"St\u0159apat\u00e9 ku\u0159ec\u00ed \u0159\u00edzky - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2026-01-04T13:21:36+00:00\",\"dateModified\":\"2026-01-04T13:21:37+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=9212#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=9212\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=9212#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"St\u0159apat\u00e9 ku\u0159ec\u00ed \u0159\u00edzky\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"St\u0159apat\u00e9 ku\u0159ec\u00ed \u0159\u00edzky - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=9212","og_locale":"en_US","og_type":"article","og_title":"St\u0159apat\u00e9 ku\u0159ec\u00ed \u0159\u00edzky - Recept\u00e1\u0159","og_description":"\u201eSt\u0159apat\u00e9\u201c ku\u0159ec\u00ed \u0159\u00edzky (n\u011bkdy tak\u00e9 naz\u00fdvan\u00e9 \u201eDra\u010d\u00ed\u201c nebo \u201eIndon\u00e9sk\u00e9\u201c) jsou skv\u011blou alternativou ke klasick\u00e9mu trojobalu. 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