{"id":8586,"date":"2025-11-30T17:58:44","date_gmt":"2025-11-30T17:58:44","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=8586"},"modified":"2025-11-30T17:58:45","modified_gmt":"2025-11-30T17:58:45","slug":"dal-bych-si-sklenici-kefiru-a-vejce-dva-lahodne-recepty-na-snidani","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=8586","title":{"rendered":"Dal bych si sklenici kef\u00edru a vejce. Dva lahodn\u00e9 recepty na sn\u00eddani."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tyto dv\u011b ingredience \u2013 kef\u00edr a vejce \u2013 jsou perfektn\u00edm v\u00fdchoz\u00edm bodem pro dv\u011b lahodn\u00e9 a v\u00fd\u017eivn\u00e9 sn\u00eddan\u011b! Kef\u00edr poskytuje probiotika a b\u00edlkoviny, zat\u00edmco vejce tak\u00e9 b\u00edlkoviny a tuky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zde jsou dva skv\u011bl\u00e9 recepty: sladk\u00e1 a slan\u00e1 varianta, jednoduch\u00e1 i rychl\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf73\ud83e\udd63 Dva lahodn\u00e9 recepty na sn\u00eddani s kef\u00edrem a vejci<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\ud83e\udd5e Recept: Kef\u00edrov\u00e9 pala\u010dinky<br>Kyselost a obsah tuku v kef\u00edru d\u011blaj\u00ed pala\u010dinky extra nad\u00fdchan\u00e9 a vzdu\u0161n\u00e9!<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccb Ingredience<br>Ingredience Mno\u017estv\u00ed<br>Kef\u00edr (pokojov\u00e1 teplota) 2,5 dl<br>Vejce 1 ks<br>Mouka (hladk\u00e1 nebo polotu\u010dn\u00e1) 150 g<br>Cukr 1 l\u017ei\u010dka<br>Jedl\u00e1 soda 1 l\u017ei\u010dka<br>Olej nebo rozpu\u0161t\u011bn\u00e9 m\u00e1slo 1 l\u017ei\u010dka (i na pe\u010den\u00ed)<br>S\u016fl 1 \u0161petka<br>\ud83d\udee0\ufe0f P\u0159\u00edprava<br><br>Mokr\u00e9 ingredience: V m\u00edse sm\u00edchejte kef\u00edr, vejce a olej\/m\u00e1slo.<br>Such\u00e9 ingredience: V jin\u00e9 m\u00edse sm\u00edchejte mouku, cukr, jedlou sodu a s\u016fl.<br>Sestaven\u00ed: Such\u00e9 ingredience p\u0159idejte do mokr\u00e9 sm\u011bsi a m\u00edchejte jen do sm\u00edch\u00e1n\u00ed a bez viditeln\u00fdch skvrn od mouky. Nep\u0159em\u00edchejte, jinak budou pala\u010dinky gumov\u00e9! (Mal\u00e9 hrudky jsou v po\u0159\u00e1dku!)<br>Pe\u010den\u00ed: Na p\u00e1nvi rozeh\u0159ejte trochu oleje nebo m\u00e1sla. Nalijte mal\u00e9 kole\u010dka t\u011bsta (pr\u016fm\u011br cca 8 cm).<br>P\u0159eklad: Kdy\u017e se na povrchu pala\u010dinky objev\u00ed bublinky a spodn\u00ed strana je zlatav\u011b hn\u011bd\u00e1, oto\u010dte ji a ope\u010dte z druh\u00e9 strany.<br>Pod\u00e1vejte s javorov\u00fdm sirupem, \u010derstv\u00fdm ovocem nebo trochou kef\u00edru.<\/p>\n\n\n\n<ol start=\"2\" class=\"wp-block-list\">\n<li>\ud83e\udd5a Recept: Rychl\u00e1 m\u00edchan\u00e1 vejce na kef\u00edru (slan\u00e1)<br>Syt\u00e1 sn\u00eddan\u011b bohat\u00e1 na b\u00edlkoviny, kde kef\u00edr dod\u00e1 m\u00edchan\u00fdm vejc\u016fm kr\u00e9movou konzistenci a nahrad\u00ed ml\u00e9ko nebo smetanu.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udccb Ingredience<br>Dal\u0161\u00ed mno\u017estv\u00ed<br>Vejce 2 $ \\text{ ks}$<br>Kef\u00edr 2 $ \\text{ l\u017ei\u010dky}$<br>\u0160unka\/slanina\/zelenina Trochu, najemno nasekan\u00e9 (nap\u0159. papriky, cibule)<br>M\u00e1slo nebo olej Na sma\u017een\u00ed<br>S\u016fl a pep\u0159 Dle chuti<br><br>\ud83d\udee0\ufe0f P\u0159\u00edprava<br>P\u0159\u00edprava: Vejce roz\u0161lehejte v misce s kef\u00edrem, sol\u00ed a pep\u0159em. Kef\u00edr zabr\u00e1n\u00ed \u201ep\u0159eh\u0159\u00e1t\u00ed\u201c vajec a kone\u010dn\u00fd v\u00fdsledek bude kr\u00e9mov\u011bj\u0161\u00ed.<br>Sma\u017een\u00ed: Na p\u00e1nvi rozpus\u0165te trochu m\u00e1sla. Pokud pou\u017e\u00edv\u00e1te polevu (\u0161unku, slaninu, cibuli), nejprve ji osma\u017ete.<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kter\u00fd recept vyzkou\u0161\u00edte jako prvn\u00ed?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tyto dv\u011b ingredience \u2013 kef\u00edr a vejce \u2013 jsou perfektn\u00edm v\u00fdchoz\u00edm bodem pro dv\u011b lahodn\u00e9 a v\u00fd\u017eivn\u00e9 sn\u00eddan\u011b! Kef\u00edr poskytuje probiotika a b\u00edlkoviny, zat\u00edmco vejce tak\u00e9 b\u00edlkoviny a tuky. Zde [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":8587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-8586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dal bych si sklenici kef\u00edru a vejce. Dva lahodn\u00e9 recepty na sn\u00eddani. - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=8586\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dal bych si sklenici kef\u00edru a vejce. 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Dva lahodn\u00e9 recepty na sn\u00eddani. - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=8586","og_locale":"en_US","og_type":"article","og_title":"Dal bych si sklenici kef\u00edru a vejce. Dva lahodn\u00e9 recepty na sn\u00eddani. - Recept\u00e1\u0159","og_description":"Tyto dv\u011b ingredience \u2013 kef\u00edr a vejce \u2013 jsou perfektn\u00edm v\u00fdchoz\u00edm bodem pro dv\u011b lahodn\u00e9 a v\u00fd\u017eivn\u00e9 sn\u00eddan\u011b! Kef\u00edr poskytuje probiotika a b\u00edlkoviny, zat\u00edmco vejce tak\u00e9 b\u00edlkoviny a tuky. 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