{"id":7932,"date":"2025-10-02T11:17:47","date_gmt":"2025-10-02T11:17:47","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=7932"},"modified":"2025-10-02T11:17:48","modified_gmt":"2025-10-02T11:17:48","slug":"zdravy-sipkovy-dzem-jednoduchy-recept-ktery-zvladne-kazdy","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=7932","title":{"rendered":"Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Chytr\u00e1 volba! \u0160\u00edpkov\u00fd d\u017eem je nejen lahodn\u00fd, ale tak\u00e9 skute\u010dn\u00e1 vitam\u00ednov\u00e1 bomba, zejm\u00e9na d\u00edky vysok\u00e9mu obsahu vitam\u00ednu C. I kdy\u017e je jeho zpracov\u00e1n\u00ed trochu \u010dasov\u011b n\u00e1ro\u010dn\u00e9, samotn\u00fd recept je velmi jednoduch\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zde je jednoduch\u00fd a zdrav\u00fd recept, kter\u00fd v\u00e1m zaru\u010d\u00ed, \u017ee se vyhnete nad\u00fdchan\u00fdm chloupk\u016fm a z\u00edsk\u00e1te hedv\u00e1bn\u011b hladk\u00fd d\u017eem!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jednoduch\u00fd a zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem<br>Tajemstv\u00ed spo\u010d\u00edv\u00e1 v d\u016fkladn\u00e9m o\u010di\u0161t\u011bn\u00ed p\u0159ed va\u0159en\u00edm a p\u0159ecezen\u00ed po rozma\u010dk\u00e1n\u00ed!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience<br>1 kg \u010derstv\u00fdch \u0161\u00edpk\u016f (d\u016fkladn\u011b omyt\u00fdch a o\u010di\u0161t\u011bn\u00fdch)<br>30-40 dkg cukru (podle chuti, na konci lze pou\u017e\u00edt i med nebo jin\u00e9 sladidlo)<br>cca 1 litr vody<br>P\u0159\u00edprava (Nejd\u016fle\u017eit\u011bj\u0161\u00ed krok!)<br><br><br>O\u010di\u0161t\u011bn\u00ed: Ostr\u00fdm no\u017eem opatrn\u011b od\u0159\u00edzn\u011bte oba konce omyt\u00fdch \u0161\u00edpk\u016f (zbytky stonku a kv\u011bt\u016f). To je d\u016fle\u017eit\u00e9, proto\u017ee tyto \u010d\u00e1sti obsahuj\u00ed nejv\u00edce nad\u00fdchan\u00fdch chloupk\u016f, kter\u00e9 by d\u017eem zho\u0159kly.<br>Va\u0159en\u00ed: O\u010di\u0161t\u011bn\u00e9 \u0161\u00edpky dejte do hrnce a zalijte vodou, dokud je bobule zcela nepokryj\u00ed (asi 1 litr).<br>P\u0159ive\u010fte k varu a pot\u00e9 va\u0159te na m\u00edrn\u00e9m ohni, dokud bobule zcela nezm\u011bknou (asi 40\u201360 minut).<br>P\u0159\u00edprava d\u017eemu krok za krokem<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Rozma\u010dk\u00e1n\u00ed a scezen\u00ed<br>Mixov\u00e1n\u00ed: Sejm\u011bte z plotny a ty\u010dov\u00fdm mix\u00e9rem nebo mix\u00e9rem rozmixujte sm\u011bs do hladka.<br>Scezen\u00ed (nezbytn\u00e9): Tento krok nevynech\u00e1vejte! Du\u017einu sce\u010fte p\u0159es jemn\u00e9 s\u00edto (nebo dom\u00e1c\u00ed cedn\u00edk na raj\u010data). C\u00edlem je odstranit v\u0161echna zb\u00fdvaj\u00edc\u00ed mal\u00e1 sem\u00ednka a skryt\u00e9 chloupky. Hladk\u00e1 du\u017eina, kter\u00e1 projde s\u00edtem, tvo\u0159\u00ed z\u00e1klad d\u017eemu.<\/li>\n\n\n\n<li>Dochucen\u00ed a zahu\u0161\u0165ov\u00e1n\u00ed<br><br><br>Vra\u0165te na ohe\u0148: Hladkou, scezenou du\u017einu vra\u0165te do hrnce.<br>Slazen\u00ed: P\u0159idejte cukr. Proto\u017ee \u0161\u00edpky jsou kysel\u00e9, vyplat\u00ed se p\u0159idat v\u00edce cukru. Zdrav\u011bj\u0161\u00ed tip s vitam\u00ednem C: Du\u017einu va\u0159te do zhoustnut\u00ed bez cukru a p\u0159i p\u0159\u00edprav\u011b d\u017eemu sla\u010fte pouze mno\u017estv\u00ed, kter\u00e9 aktu\u00e1ln\u011b pou\u017e\u00edv\u00e1te.<br><br><br>Zahu\u0161\u0165ov\u00e1n\u00ed: Va\u0159te d\u017eem na m\u00edrn\u00e9m ohni za \u010dast\u00e9ho m\u00edch\u00e1n\u00ed, dokud nedos\u00e1hne po\u017eadovan\u00e9 hustoty. To bude trvat asi 10\u201320 minut. \u010c\u00edm hust\u0161\u00ed je, t\u00edm d\u00e9le to bude trvat.<\/li>\n\n\n\n<li>Konzervace<br>Hork\u00fd d\u017eem nalijte do \u010dist\u00fdch, sterilizovan\u00fdch sklenic.<br>Ihned na n\u011b nasa\u010fte \u0161roubovac\u00ed uz\u00e1v\u011bry a pot\u00e9 sklenice na 5 minut oto\u010dte dnem vzh\u016fru.<br>Vlo\u017ete je do dunstu (mezi p\u0159ikr\u00fdvky) a nechte vychladnout.<br>Touto metodou z\u00edsk\u00e1te hedv\u00e1bn\u00fd, lahodn\u00fd d\u017eem bohat\u00fd na vitam\u00edn C! V\u00fdborn\u011b!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Chytr\u00e1 volba! \u0160\u00edpkov\u00fd d\u017eem je nejen lahodn\u00fd, ale tak\u00e9 skute\u010dn\u00e1 vitam\u00ednov\u00e1 bomba, zejm\u00e9na d\u00edky vysok\u00e9mu obsahu vitam\u00ednu C. I kdy\u017e je jeho zpracov\u00e1n\u00ed trochu \u010dasov\u011b n\u00e1ro\u010dn\u00e9, samotn\u00fd recept je velmi [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7933,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd. - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=7932\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd. - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Chytr\u00e1 volba! \u0160\u00edpkov\u00fd d\u017eem je nejen lahodn\u00fd, ale tak\u00e9 skute\u010dn\u00e1 vitam\u00ednov\u00e1 bomba, zejm\u00e9na d\u00edky vysok\u00e9mu obsahu vitam\u00ednu C. I kdy\u017e je jeho zpracov\u00e1n\u00ed trochu \u010dasov\u011b n\u00e1ro\u010dn\u00e9, samotn\u00fd recept je velmi [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=7932\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-02T11:17:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-02T11:17:48+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2025\/10\/888-90.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=7932\",\"url\":\"https:\/\/www.rady-ch.top\/?p=7932\",\"name\":\"Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd. - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2025-10-02T11:17:47+00:00\",\"dateModified\":\"2025-10-02T11:17:48+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=7932#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=7932\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=7932#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd.\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd. - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=7932","og_locale":"en_US","og_type":"article","og_title":"Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd. - Recept\u00e1\u0159","og_description":"Chytr\u00e1 volba! \u0160\u00edpkov\u00fd d\u017eem je nejen lahodn\u00fd, ale tak\u00e9 skute\u010dn\u00e1 vitam\u00ednov\u00e1 bomba, zejm\u00e9na d\u00edky vysok\u00e9mu obsahu vitam\u00ednu C. I kdy\u017e je jeho zpracov\u00e1n\u00ed trochu \u010dasov\u011b n\u00e1ro\u010dn\u00e9, samotn\u00fd recept je velmi [&hellip;]","og_url":"https:\/\/www.rady-ch.top\/?p=7932","og_site_name":"Recept\u00e1\u0159","article_published_time":"2025-10-02T11:17:47+00:00","article_modified_time":"2025-10-02T11:17:48+00:00","og_image":[{"width":1024,"height":500,"url":"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2025\/10\/888-90.jpg","type":"image\/jpeg"}],"author":"Olia Olia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Olia Olia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rady-ch.top\/?p=7932","url":"https:\/\/www.rady-ch.top\/?p=7932","name":"Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd. - Recept\u00e1\u0159","isPartOf":{"@id":"http:\/\/www.rady-ch.top\/#website"},"datePublished":"2025-10-02T11:17:47+00:00","dateModified":"2025-10-02T11:17:48+00:00","author":{"@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830"},"breadcrumb":{"@id":"https:\/\/www.rady-ch.top\/?p=7932#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rady-ch.top\/?p=7932"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rady-ch.top\/?p=7932#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.rady-ch.top\/"},{"@type":"ListItem","position":2,"name":"Zdrav\u00fd \u0161\u00edpkov\u00fd d\u017eem. Jednoduch\u00fd recept, kter\u00fd zvl\u00e1dne ka\u017ed\u00fd."}]},{"@type":"WebSite","@id":"http:\/\/www.rady-ch.top\/#website","url":"http:\/\/www.rady-ch.top\/","name":"Recept\u00e1\u0159","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.rady-ch.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830","name":"Olia Olia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g","caption":"Olia Olia"},"url":"https:\/\/www.rady-ch.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/7932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7932"}],"version-history":[{"count":1,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/7932\/revisions"}],"predecessor-version":[{"id":7934,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/7932\/revisions\/7934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/media\/7933"}],"wp:attachment":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7932"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}