{"id":6892,"date":"2025-08-02T14:53:58","date_gmt":"2025-08-02T14:53:58","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=6892"},"modified":"2025-08-02T14:54:00","modified_gmt":"2025-08-02T14:54:00","slug":"velmi-jednoduche-a-velmi-chutne-v-lete-ji-varim-misto-rizku-ani-si-nemusite-spinit-ruce","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=6892","title":{"rendered":"Velmi jednoduch\u00e9 a velmi chutn\u00e9. V l\u00e9t\u011b ji va\u0159\u00edm m\u00edsto \u0159\u00edzk\u016f. Ani si nemus\u00edte \u0161pinit ruce!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">V hork\u00fdch dnech m\u00e1 m\u00e1lokdo chu\u0165 tr\u00e1vit dlouh\u00e9 hodiny v kuchyni, nato\u017e se pot\u00fdkat s horkou troubou nebo obalovat \u0159\u00edzky. Pr\u00e1v\u011b tehdy p\u0159ich\u00e1z\u00ed vhod tento b\u00e1je\u010dn\u00fd recept, kter\u00fd v\u00e1s p\u0159ekvap\u00ed svou jednoduchost\u00ed, jemnou chut\u00ed a t\u00edm nejlep\u0161\u00edm \u2013&nbsp;<strong>nemus\u00edte si ani umazat ruce!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tyto&nbsp;<strong>\u0161\u0165avnat\u00e9 masov\u00e9 placi\u010dky<\/strong>&nbsp;p\u0159iprav\u00edte bez slo\u017eit\u00e9ho tvarov\u00e1n\u00ed, sma\u017e\u00ed se pohodln\u011b l\u017e\u00edc\u00ed p\u0159\u00edmo na p\u00e1nvi a zamiluj\u00ed si je i ti, kdo b\u011b\u017en\u00e9 karban\u00e1tky zrovna nevyhled\u00e1vaj\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\uddfe Co budete pot\u0159ebovat:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>600 g mlet\u00e9ho masa<\/strong>\u00a0(ide\u00e1ln\u00ed je sm\u011bs hov\u011bz\u00edho a ku\u0159ec\u00edho v pom\u011bru 1:1)<\/li>\n\n\n\n<li><strong>1 st\u0159edn\u00ed cibule<\/strong><\/li>\n\n\n\n<li><strong>1 mrkev<\/strong><\/li>\n\n\n\n<li><strong>1 strou\u017eek \u010desneku<\/strong><\/li>\n\n\n\n<li><strong>1 vejce<\/strong><\/li>\n\n\n\n<li><strong>300 ml kef\u00edru<\/strong><\/li>\n\n\n\n<li><strong>5 l\u017eic hladk\u00e9 mouky<\/strong><\/li>\n\n\n\n<li><strong>1 l\u017ei\u010dka soli<\/strong><\/li>\n\n\n\n<li><strong>\u00bd l\u017ei\u010dky jedl\u00e9 sody<\/strong><\/li>\n\n\n\n<li><strong>1 l\u017ei\u010dka ko\u0159en\u00ed na \u0161a\u0161lik nebo na maso<\/strong><\/li>\n\n\n\n<li><strong>hrst \u010derstv\u00e9ho kopru<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83e\udd44 Jak na to:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Zeleninu nastrouhejte<\/strong>\u00a0\u2013 cibuli, \u010desnek i mrkev nastrouhejte nahrubo nebo najemno, podle chuti.<\/li>\n\n\n\n<li><strong>Sm\u00edchejte v\u0161echny suroviny<\/strong>\u00a0v jedn\u00e9 m\u00edse. Nejprve zeleninu, pot\u00e9 maso, vejce, kef\u00edr, mouku, s\u016fl, sodu a ko\u0159en\u00ed. Nakonec p\u0159idejte nadrobno nasekan\u00fd kopr.<\/li>\n\n\n\n<li><strong>Dob\u0159e prom\u00edchejte<\/strong>, nejl\u00e9pe va\u0159e\u010dkou nebo l\u017e\u00edc\u00ed. Nen\u00ed t\u0159eba hn\u00edst rukama. Nechte sm\u011bs p\u00e1r minut odst\u00e1t, aby se chut\u011b propojily.<\/li>\n\n\n\n<li><strong>Na p\u00e1nev dejte kapku oleje<\/strong>, rozeh\u0159ejte ji na st\u0159edn\u00ed teplotu.<\/li>\n\n\n\n<li>Pomoc\u00ed\u00a0<strong>l\u017e\u00edce nab\u00edrejte masovou sm\u011bs<\/strong>\u00a0a p\u0159\u00edmo ji tvarujte na p\u00e1nvi do placi\u010dek.<\/li>\n\n\n\n<li><strong>Sma\u017ete dozlatova<\/strong>\u00a0z obou stran, zhruba 3\u20134 minuty na ka\u017ed\u00e9 stran\u011b.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\udf74 Tip na pod\u00e1v\u00e1n\u00ed:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tyto placi\u010dky jsou&nbsp;<strong>nejlep\u0161\u00ed je\u0161t\u011b hork\u00e9<\/strong>, pod\u00e1van\u00e9 s \u010derstv\u00fdm zeleninov\u00fdm sal\u00e1tem, jogurtov\u00fdm dipem nebo i jako sou\u010d\u00e1st burgeru v housce. Pokud v\u00e1m n\u011bjak\u00e9 zbydou, klidn\u011b je druh\u00fd den oh\u0159ejte \u2013 i studen\u00e9 jsou skv\u011bl\u00e9!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Pro\u010d si je zamilujete:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 \u017e\u00e1dn\u00e9 obalov\u00e1n\u00ed ani tvarov\u00e1n\u00ed<br>\u2705 minimum n\u00e1dob\u00ed a pr\u00e1ce<br>\u2705 m\u011bkk\u00e9, \u0161\u0165avnat\u00e9 a vo\u0148av\u00e9<br>\u2705 perfektn\u00ed i na piknik nebo rychlou ve\u010de\u0159i<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Tak\u017ee a\u017e p\u0159\u00ed\u0161t\u011b budete p\u0159em\u00fd\u0161let, co va\u0159it m\u00edsto tradi\u010dn\u00edch \u0159\u00edzk\u016f, vzpome\u0148te si na&nbsp;<strong>masov\u00e9 placi\u010dky bez pr\u00e1ce<\/strong>. U\u0161et\u0159\u00edte \u010das, energii a nav\u00edc si opravdu pochutn\u00e1te<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V hork\u00fdch dnech m\u00e1 m\u00e1lokdo chu\u0165 tr\u00e1vit dlouh\u00e9 hodiny v kuchyni, nato\u017e se pot\u00fdkat s horkou troubou nebo obalovat \u0159\u00edzky. Pr\u00e1v\u011b tehdy p\u0159ich\u00e1z\u00ed vhod tento b\u00e1je\u010dn\u00fd recept, kter\u00fd v\u00e1s p\u0159ekvap\u00ed [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6893,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6892","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Velmi jednoduch\u00e9 a velmi chutn\u00e9. V l\u00e9t\u011b ji va\u0159\u00edm m\u00edsto \u0159\u00edzk\u016f. Ani si nemus\u00edte \u0161pinit ruce! - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=6892\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Velmi jednoduch\u00e9 a velmi chutn\u00e9. V l\u00e9t\u011b ji va\u0159\u00edm m\u00edsto \u0159\u00edzk\u016f. Ani si nemus\u00edte \u0161pinit ruce! - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"V hork\u00fdch dnech m\u00e1 m\u00e1lokdo chu\u0165 tr\u00e1vit dlouh\u00e9 hodiny v kuchyni, nato\u017e se pot\u00fdkat s horkou troubou nebo obalovat \u0159\u00edzky. 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V l\u00e9t\u011b ji va\u0159\u00edm m\u00edsto \u0159\u00edzk\u016f. Ani si nemus\u00edte \u0161pinit ruce! - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2025-08-02T14:53:58+00:00\",\"dateModified\":\"2025-08-02T14:54:00+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=6892#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=6892\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=6892#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Velmi jednoduch\u00e9 a velmi chutn\u00e9. V l\u00e9t\u011b ji va\u0159\u00edm m\u00edsto \u0159\u00edzk\u016f. Ani si nemus\u00edte \u0161pinit ruce!\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Velmi jednoduch\u00e9 a velmi chutn\u00e9. V l\u00e9t\u011b ji va\u0159\u00edm m\u00edsto \u0159\u00edzk\u016f. Ani si nemus\u00edte \u0161pinit ruce! - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=6892","og_locale":"en_US","og_type":"article","og_title":"Velmi jednoduch\u00e9 a velmi chutn\u00e9. V l\u00e9t\u011b ji va\u0159\u00edm m\u00edsto \u0159\u00edzk\u016f. Ani si nemus\u00edte \u0161pinit ruce! - Recept\u00e1\u0159","og_description":"V hork\u00fdch dnech m\u00e1 m\u00e1lokdo chu\u0165 tr\u00e1vit dlouh\u00e9 hodiny v kuchyni, nato\u017e se pot\u00fdkat s horkou troubou nebo obalovat \u0159\u00edzky. 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