{"id":6146,"date":"2025-06-22T17:40:36","date_gmt":"2025-06-22T17:40:36","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=6146"},"modified":"2025-06-22T17:40:37","modified_gmt":"2025-06-22T17:40:37","slug":"jablecny-ovesny-kolac","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=6146","title":{"rendered":"Jable\u010dn\u00fd ovesn\u00fd kol\u00e1\u010d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jable\u010dn\u00fd ovesn\u00fd kol\u00e1\u010d je perfektn\u00ed volbou pro zdravou sva\u010dinu, v\u00fd\u017eivnou sn\u00eddani nebo i lehk\u00fd dezert. Je uklid\u0148uj\u00edc\u00ed, pln\u00fd chuti a m\u00e1 p\u0159irozenou sladkost jablek, tak\u017ee je to pochoutka bez v\u00fd\u010ditek sv\u011bdom\u00ed. Ovesn\u00e9 vlo\u010dky dod\u00e1vaj\u00ed kol\u00e1\u010di p\u0159\u00edjemnou texturu a vl\u00e1kninu, zat\u00edmco jablka udr\u017euj\u00ed kol\u00e1\u010d vl\u00e1\u010dn\u00fd a chutn\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zde je jednoduch\u00fd a lahodn\u00fd recept na jable\u010dn\u00fd ovesn\u00fd kol\u00e1\u010d, kter\u00fd si zamiluje ka\u017ed\u00fd!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience:<br>1 1\/2 hrnku (cca 150 g) jemn\u00fdch nebo st\u0159edn\u00edch ovesn\u00fdch vlo\u010dek<br>1 hrnek (cca 120 g) hladk\u00e9 mouky (nebo celozrnn\u00e9 mouky pro zdrav\u011bj\u0161\u00ed variantu)<br>1 hrnek (cca 200 g) hn\u011bd\u00e9ho cukru (nebo sm\u011bsi b\u00edl\u00e9ho a hn\u011bd\u00e9ho cukru, p\u0159\u00edpadn\u011b medu\/javorov\u00e9ho sirupu)<br>2 velk\u00e1 vejce<br>1\/2 hrnku (120 ml) rostlinn\u00e9ho oleje (nebo lehk\u00e9ho olivov\u00e9ho oleje)<br>1\/2 hrnku (120 ml) ml\u00e9ka (m\u016f\u017ee b\u00fdt rostlinn\u00e9ho)<br>2 st\u0159edn\u00ed jablka, oloupan\u00e1, zbaven\u00e1 j\u00e1d\u0159inc\u016f a nakr\u00e1jen\u00e1 na mal\u00e9 kosti\u010dky (nebo nahrubo nastrouhan\u00e1)<br>1 l\u017ei\u010dka pr\u00e1\u0161ku do pe\u010diva<br>1\/2 l\u017ei\u010dky jedl\u00e9 sody<br>1 l\u017ei\u010dka mlet\u00e9 \u200b\u200bsko\u0159ice<br>1\/2 l\u017ei\u010dky mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku (voliteln\u011b)<br>1 \u0161petka soli<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voliteln\u00e9 (pro v\u00edce chuti a textury):<br>1\/2 hrnku nasekan\u00fdch vla\u0161sk\u00fdch o\u0159ech\u016f nebo rozinek<br>Mou\u010dkov\u00fd cukr na posyp\u00e1n\u00ed<br>Pot\u0159ebn\u00e9 n\u00e1\u010din\u00ed:<br>Kulat\u00e1 dortov\u00e1 forma (pr\u016fm\u011br 20\u201320 cm)<br>Pe\u010d\u00edc\u00ed pap\u00edr<br>M\u00edsy<br>\u0160leha\u010d nebo st\u011brka<br>P\u0159\u00edprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159ipravte si plech na pe\u010den\u00ed a p\u0159edeh\u0159ejte troubu \ud83d\udd25<br>P\u0159edeh\u0159ejte troubu na 180 \u00b0C.<br>Vyma\u017ete kulatou dortovou formu (pr\u016fm\u011br 20-22 cm) m\u00e1slem\/olejem a vysypte moukou nebo dno vylo\u017ete pe\u010dic\u00edm pap\u00edrem.<br>Sm\u00edchejte such\u00e9 ingredience \ud83e\udd63<br>Ve velk\u00e9 m\u00edse sm\u00edchejte ovesn\u00e9 vlo\u010dky, mouku, pr\u00e1\u0161ek do pe\u010diva, jedlou sodu, sko\u0159ici, mu\u0161k\u00e1tov\u00fd o\u0159\u00ed\u0161ek (pokud pou\u017e\u00edv\u00e1te) a s\u016fl. Dob\u0159e prom\u00edchejte a dejte stranou.<br>Sm\u00edchejte mokr\u00e9 ingredience \ud83e\udd5a<br>V jin\u00e9 m\u00edse \u0161lehejte vejce s hn\u011bd\u00fdm cukrem do sv\u011btl\u00e9 a nad\u00fdchan\u00e9 sm\u011bsi.<br>P\u0159idejte rostlinn\u00fd olej a ml\u00e9ko a pokra\u010dujte ve \u0161leh\u00e1n\u00ed, dokud se v\u0161e dob\u0159e nespoj\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00edch\u00e1n\u00ed a p\u0159id\u00e1v\u00e1n\u00ed jablek \ud83c\udf4e<br>P\u0159idejte mokr\u00e9 ingredience k such\u00fdm. St\u011brkou jemn\u011b vm\u00edchejte, dokud se nespoj\u00ed, a d\u00e1vejte pozor, abyste nep\u0159em\u00edchali, jinak rozbijete lepek v mouce (co\u017e t\u011bsto ztvrdne).<br>Nakonec do t\u011bsta p\u0159idejte nakr\u00e1jen\u00e1 jablka. P\u0159idejte o\u0159echy nebo rozinky, pokud je pou\u017e\u00edv\u00e1te. Jemn\u011b prom\u00edchejte.<br>Upe\u010dte dort \ud83c\udf82<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">T\u011bsto nalijte do p\u0159ipraven\u00e9 formy a rovnom\u011brn\u011b rozet\u0159ete.<br>Pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b 40\u201350 minut, nebo dokud \u0161pejle zap\u00edchnut\u00e1 do st\u0159edu dortu nevyjde \u010dist\u00e1. Doba pe\u010den\u00ed se m\u016f\u017ee li\u0161it v z\u00e1vislosti na va\u0161\u00ed troub\u011b.<br>Vyjm\u011bte dort z trouby a nechte ho asi 10\u201315 minut vychladnout ve form\u011b, ne\u017e ho vyklop\u00edte. Nechte zcela vychladnout na m\u0159\u00ed\u017ece. 6. Dokon\u010den\u00ed (voliteln\u00e9) \u2728<br>Jakmile dort vychladne, m\u016f\u017eete ho pro hez\u010d\u00ed vzhled posypat mou\u010dkov\u00fdm cukrem.<br>M\u016f\u017eete ho tak\u00e9 pod\u00e1vat s l\u017e\u00edc\u00ed \u0159eck\u00e9ho jogurtu, medu nebo karamelu pro extra pochoutku.<br>Tento ovesn\u00fd jable\u010dn\u00fd dort je skv\u011bl\u00e1 pochoutka, kter\u00e1 je perfektn\u00ed kdykoli b\u011bhem dne. Je lehk\u00fd, vl\u00e1\u010dn\u00fd a pln\u00fd chuti!<br>Vyzkou\u0161\u00edte tento recept brzy?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jable\u010dn\u00fd ovesn\u00fd kol\u00e1\u010d je perfektn\u00ed volbou pro zdravou sva\u010dinu, v\u00fd\u017eivnou sn\u00eddani nebo i lehk\u00fd dezert. Je uklid\u0148uj\u00edc\u00ed, pln\u00fd chuti a m\u00e1 p\u0159irozenou sladkost jablek, tak\u017ee je to pochoutka bez v\u00fd\u010ditek [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6146","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jable\u010dn\u00fd ovesn\u00fd kol\u00e1\u010d - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=6146\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jable\u010dn\u00fd ovesn\u00fd kol\u00e1\u010d - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Jable\u010dn\u00fd ovesn\u00fd kol\u00e1\u010d je perfektn\u00ed volbou pro zdravou sva\u010dinu, v\u00fd\u017eivnou sn\u00eddani nebo i lehk\u00fd dezert. 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