{"id":6125,"date":"2025-06-22T08:53:32","date_gmt":"2025-06-22T08:53:32","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=6125"},"modified":"2025-06-22T08:53:33","modified_gmt":"2025-06-22T08:53:33","slug":"napad-na-lahodny-spenatovy-predkrm-%f0%9f%98%8b","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=6125","title":{"rendered":"N\u00c1PAD NA LAHODN\u00dd \u0160PEN\u00c1TOV\u00dd P\u0158EDKRM \ud83d\ude0b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">N\u00e1pad na lahodn\u00fd \u0161pen\u00e1tov\u00fd p\u0159edkrm \ud83d\ude0b: \u0160pen\u00e1tov\u00e9 z\u00e1vitky s fetou (inspirovan\u00e9 spanakopitou)<br>Pokud hled\u00e1te lahodn\u00fd, snadno p\u0159ipraviteln\u00fd a p\u016fsobiv\u00fd \u0161pen\u00e1tov\u00fd p\u0159edkrm, kter\u00fd zaru\u010den\u011b bude hitem, tyto k\u0159upav\u00e9 \u0161pen\u00e1tov\u00e9 z\u00e1vitky s fetou jsou perfektn\u00ed! Zjednodu\u0161en\u00e1 verze receptu inspirovan\u00e9ho \u0159eckou spanakopitou, kterou m\u016f\u017eete snadno p\u0159ipravit na ve\u010d\u00edrky, pro hosty nebo jen jako lahodnou sva\u010dinu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kombinace k\u0159upav\u00e9ho t\u011bsta a kr\u00e9mov\u00e9, pikantn\u00ed \u0161pen\u00e1tov\u00e9 n\u00e1pln\u011b je neodolateln\u00e1!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience:<br>1 balen\u00ed (cca 300-400 g) mra\u017een\u00e9ho \u0161pen\u00e1tu, rozmra\u017een\u00e9ho a vyma\u010dkan\u00e9ho, \u200b\u200baby se odstranila p\u0159ebyte\u010dn\u00e1 voda<br>200 g rozdroben\u00e9ho s\u00fdra feta<br>1\/2 \u010derven\u00e9 cibule, najemno nakr\u00e1jen\u00e9 (nebo 2-3 jarn\u00ed cibulky, najemno nakr\u00e1jen\u00e9)<br>2 strou\u017eky \u010desneku, rozdrcen\u00e9<br>1 velk\u00e9 vejce, roz\u0161lehan\u00e9<br>1\/4 hrnku (cca 60 ml) smetany (nebo zakysan\u00e9 smetany\/b\u00edl\u00e9ho jogurtu pro jemn\u011bj\u0161\u00ed chu\u0165)<br>1 l\u017ei\u010dka su\u0161en\u00e9ho kopru (nebo 2 l\u017e\u00edce \u010derstv\u00e9ho, nasekan\u00e9ho)<br>1\/2 l\u017ei\u010dky soli (pozor, feta je slan\u00e1!)<br>1\/4 l\u017ei\u010dky \u010derstv\u011b mlet\u00e9ho \u010dern\u00e9ho pep\u0159e<br>1 balen\u00ed (cca 250-300 g) z\u00e1vinu nebo listov\u00e9ho t\u011bsta (mra\u017een\u00e9ho, \u200b\u200brozmrazen\u00e9ho dle obalu)<br>4-6 l\u017eic rozpu\u0161t\u011bn\u00e9ho m\u00e1sla nebo olivov\u00e9ho oleje (na pot\u0159en\u00ed t\u011bsta)<br>Pot\u0159ebn\u00e9 n\u00e1stroje:<br><br><br>Velk\u00e1 m\u00edsa<br>P\u00e1nev (na op\u00e9k\u00e1n\u00ed cibule, voliteln\u011b)<br>Plech s pe\u010dic\u00edm pap\u00edrem<br>\u0160t\u011btec (na pot\u0159en\u00ed t\u011bsta)<br>P\u0159\u00edprava:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>P\u0159ipravte n\u00e1pl\u0148 \ud83c\udf3f\ud83e\uddc0<br>P\u0159\u00edprava \u0161pen\u00e1tu: Zmrazen\u00fd \u0161pen\u00e1t rozmrazte. Pot\u00e9 z n\u011bj dob\u0159e vyma\u010dkejte p\u0159ebyte\u010dnou vodu! \u010c\u00edm su\u0161\u0161\u00ed \u0161pen\u00e1t, t\u00edm k\u0159upav\u011bj\u0161\u00ed bude rohl\u00edk a t\u011bsto se nebude rozpadat. Vlo\u017ete do velk\u00e9 m\u00edsy.<br>Cibule a \u010desnek: Pokud pou\u017e\u00edv\u00e1te \u010dervenou cibuli, orestujte ji na tro\u0161e oleje do pr\u016fsvitnosti, pot\u00e9 p\u0159idejte prolisovan\u00fd \u010desnek a restujte dal\u0161\u00ed minutu. Pokud pou\u017e\u00edv\u00e1te jarn\u00ed cibulku, m\u016f\u017eete ji ke \u0161pen\u00e1tu p\u0159idat syrovou.<br>M\u00edch\u00e1n\u00ed: Ke \u0161pen\u00e1tu p\u0159idejte rozdroben\u00fd s\u00fdr feta, roz\u0161lehan\u00e9 vejce, smetanu, kopr, s\u016fl a pep\u0159. Dob\u0159e prom\u00edchejte, dokud nez\u00edsk\u00e1te homogenn\u00ed hmotu. Ochutnejte a v p\u0159\u00edpad\u011b pot\u0159eby dochu\u0165te (feta je sama o sob\u011b slan\u00e1!).<\/li>\n\n\n\n<li>Tvarov\u00e1n\u00ed rohl\u00edk\u016f \ud83e\udd5f<br>P\u0159\u00edprava trouby: P\u0159edeh\u0159ejte troubu na 180 \u00b0C (170 \u00b0C s horkovzduchem). Plech vylo\u017ete pe\u010dic\u00edm pap\u00edrem.<br><br><br>P\u0159\u00edprava t\u011bsta: Pokud pou\u017e\u00edv\u00e1te t\u011bsto na \u0161tr\u00fadl, vyv\u00e1lejte pl\u00e1t, pot\u0159ete ho rozpu\u0161t\u011bn\u00fdm m\u00e1slem\/olejem, pot\u00e9 na n\u011bj polo\u017ete druh\u00fd pl\u00e1t a pot\u0159ete i ten. (Pokud pou\u017e\u00edv\u00e1te listov\u00e9 t\u011bsto, je obvykle siln\u011bj\u0161\u00ed, tak\u017ee m\u016f\u017ee sta\u010dit jeden pl\u00e1t, ale pot\u0159ete i ten.)<br>Rozmaz\u00e1n\u00ed n\u00e1pln\u011b: Na del\u0161\u00ed stranu, bl\u00edzko okraje t\u011bsta, rozet\u0159ete prou\u017eek \u0161pen\u00e1tovo-s\u00fdrov\u00e9 n\u00e1pln\u011b (asi 2-3 cm siln\u00fd). P\u0159ed srolov\u00e1n\u00edm nechte na obou konc\u00edch t\u011bsta asi 2-3 cm voln\u00e9.<br>Srolov\u00e1n\u00ed: Opatrn\u011b, ale pevn\u011b srolujte t\u011bsto s n\u00e1pln\u00ed. Konce p\u0159ehn\u011bte dovnit\u0159, aby n\u00e1pl\u0148 nevyt\u00e9kala.<br>Kr\u00e1jen\u00ed: Dlouhou rol\u00e1du nakr\u00e1jejte na men\u0161\u00ed kousky, asi 4-5 cm dlouh\u00e9. Postup opakujte se zb\u00fdvaj\u00edc\u00edm t\u011bstem a n\u00e1pln\u00ed.<\/li>\n\n\n\n<li>Pe\u010dte a pod\u00e1vejte \ud83d\udd25<br><br><br>Rol\u00e1dy polo\u017ete na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem, m\u00edrn\u011b od sebe.<br>Vrchn\u00ed \u010d\u00e1st rol\u00e1d pot\u0159ete zb\u00fdvaj\u00edc\u00edm rozpu\u0161t\u011bn\u00fdm m\u00e1slem\/olejem, aby byly p\u011bkn\u011b zlatav\u011b hn\u011bd\u00e9.<br>Pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b 20\u201330 minut, nebo dokud t\u011bsto nez\u00edsk\u00e1 p\u011bknou zlatohn\u011bdou a k\u0159upavou barvu.<br>Vyjm\u011bte z trouby a nechte p\u0159ed pod\u00e1v\u00e1n\u00edm trochu vychladnout. Nejlep\u0161\u00ed je pod\u00e1vat tepl\u00e9!<br>Tipy na serv\u00edrov\u00e1n\u00ed:<br>Je vynikaj\u00edc\u00ed samotn\u00e9, ale m\u016f\u017eete ho pod\u00e1vat i s trochou b\u00edl\u00e9ho jogurtu nebo zakysan\u00e9 smetany (mo\u017en\u00e1 ochucen\u00e9 trochou citronov\u00e9 \u0161\u0165\u00e1vy a \u010desneku).<br>Skv\u011ble se hod\u00ed i k \u010derstv\u00e9mu \u200b\u200bzeleninov\u00e9mu sal\u00e1tu jako lehk\u00fd ob\u011bd.<br>Tento lahodn\u00fd \u0161pen\u00e1tov\u00fd p\u0159edkrm zaru\u010den\u011b o\u017eiv\u00ed st\u016fl a v\u0161ichni si ho budou chv\u00e1lit! Dobrou chu\u0165!<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">K jak\u00e9 p\u0159\u00edle\u017eitosti byste si p\u0159ipravili tuto \u0161pen\u00e1tovou lah\u016fdku<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e1pad na lahodn\u00fd \u0161pen\u00e1tov\u00fd p\u0159edkrm \ud83d\ude0b: \u0160pen\u00e1tov\u00e9 z\u00e1vitky s fetou (inspirovan\u00e9 spanakopitou)Pokud hled\u00e1te lahodn\u00fd, snadno p\u0159ipraviteln\u00fd a p\u016fsobiv\u00fd \u0161pen\u00e1tov\u00fd p\u0159edkrm, kter\u00fd zaru\u010den\u011b bude hitem, tyto k\u0159upav\u00e9 \u0161pen\u00e1tov\u00e9 z\u00e1vitky s fetou [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - 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