{"id":6041,"date":"2025-06-18T16:53:09","date_gmt":"2025-06-18T16:53:09","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=6041"},"modified":"2025-06-18T16:53:10","modified_gmt":"2025-06-18T16:53:10","slug":"takto-delam-dzem-ze-2-pomerancu-a-1-mrkve-kdyz-reknu-ze-je-bez-cukru-nikdo-mi-neveri-je-to-moc-dobre-a-vyborne","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=6041","title":{"rendered":"Takto d\u011bl\u00e1m d\u017eem ze 2 pomeran\u010d\u016f a 1 mrkve: kdy\u017e \u0159eknu, \u017ee je bez cukru, nikdo mi nev\u011b\u0159\u00ed: je to moc dobr\u00e9 a v\u00fdborn\u00e9."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mo\u017en\u00e1 se to zd\u00e1 jako kouzlo, ale tento d\u017eem z pomeran\u010de a mrkve opravdu neobsahuje \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr \u2013 a p\u0159esto chutn\u00e1, jako by byl sladk\u00fd jako med. D\u00edky p\u0159irozen\u00e9 sladkosti ovoce a zeleniny se obejdete bez sladidel a v\u00fdsledkem je zdrav\u00e1, lahodn\u00e1 pomaz\u00e1nka, kter\u00e1 p\u0159ekvap\u00ed i milovn\u00edky klasick\u00fdch d\u017eem\u016f.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Co budete pot\u0159ebovat:<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 sladk\u00e9 pomeran\u010de<\/li>\n\n\n\n<li>1 st\u0159edn\u00ed mrkev<\/li>\n\n\n\n<li>\u0161\u0165\u00e1va z p\u016flky citronu<\/li>\n\n\n\n<li>(voliteln\u011b) \u00bd jablka \u2013 pro je\u0161t\u011b slad\u0161\u00ed chu\u0165<\/li>\n\n\n\n<li>(voliteln\u011b) \u0161petka sko\u0159ice \u2013 pro vo\u0148av\u00fd zimn\u00ed n\u00e1dech<\/li>\n\n\n\n<li>trocha vody podle pot\u0159eby<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Postup p\u0159\u00edpravy:<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>P\u0159\u00edprava surovin:<\/strong><br>Pomeran\u010de oloupejte, rozd\u011blte na m\u011bs\u00ed\u010dky a odstra\u0148te p\u0159\u00edpadn\u00e9 pecky. Mrkev o\u010dist\u011bte a nastrouhejte najemno. Pokud pou\u017eijete jablko, oloupejte ho a nakr\u00e1jejte na mal\u00e9 kosti\u010dky.<\/li>\n\n\n\n<li><strong>Va\u0159en\u00ed:<\/strong><br>V\u0161e dejte do men\u0161\u00edho hrnce, p\u0159idejte citronovou \u0161\u0165\u00e1vu a trochu vody (asi 50 ml). Na st\u0159edn\u00edm plameni va\u0159te asi 20\u201325 minut, ob\u010das prom\u00edchejte.<\/li>\n\n\n\n<li><strong>Rozmixov\u00e1n\u00ed a dolad\u011bn\u00ed:<\/strong><br>Sm\u011bs m\u016f\u017eete bu\u010f rozma\u010dkat vidli\u010dkou, nebo kr\u00e1tce rozmixovat ty\u010dov\u00fdm mix\u00e9rem \u2013 podle toho, zda m\u00e1te rad\u011bji hlad\u0161\u00ed nebo rustik\u00e1ln\u00ed strukturu. Pokud chcete, p\u0159idejte sko\u0159ici.<\/li>\n\n\n\n<li><strong>Konzistence a dochucen\u00ed:<\/strong><br>Pokud je sm\u011bs p\u0159\u00edli\u0161 hust\u00e1, p\u0159ilijte je\u0161t\u011b trochu vody a kr\u00e1tce prova\u0159te. Pokud je naopak \u0159\u00eddk\u00e1, nechte odpa\u0159it tekutinu. Chu\u0165 doladit v\u011bt\u0161inou net\u0159eba \u2013 p\u0159\u00edroda to za\u0159\u00edd\u00ed za v\u00e1s!<\/li>\n\n\n\n<li><strong>Zava\u0159en\u00ed:<\/strong><br>Je\u0161t\u011b hork\u00fd d\u017eem nalijte do \u010dist\u00fdch, ide\u00e1ln\u011b sterilizovan\u00fdch skleni\u010dek. Zav\u0159ete a oto\u010dte dnem vzh\u016fru, aby vznikl podtlak. Nechte vychladnout.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Pro\u010d si tento d\u017eem zamilujete?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je\u00a0<strong>zcela bez p\u0159idan\u00e9ho cukru<\/strong>\u00a0\u2013 sladkost zaji\u0161\u0165uj\u00ed jen pomeran\u010de, mrkev a p\u0159\u00edpadn\u011b jablko.<\/li>\n\n\n\n<li>M\u00e1\u00a0<strong>\u017eivou barvu a p\u0159irozen\u011b sv\u011b\u017e\u00ed chu\u0165<\/strong>, kter\u00e1 se skv\u011ble hod\u00ed k pe\u010divu, jogurtu nebo i jako n\u00e1pl\u0148 do dezert\u016f.<\/li>\n\n\n\n<li>P\u0159\u00edprava zabere\u00a0<strong>m\u00e9n\u011b ne\u017e hodinu<\/strong>\u00a0a nevy\u017eaduje \u017e\u00e1dn\u00e9 speci\u00e1ln\u00ed vybaven\u00ed.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Zkuste tento netradi\u010dn\u00ed d\u017eem p\u0159ipravit doma \u2013 a a\u017e ho nab\u00eddnete p\u0159\u00e1tel\u016fm se slovy \u201eje \u00fapln\u011b bez cukru\u201c, p\u0159ipravte se na nev\u011b\u0159\u00edc\u00ed pohledy. A mo\u017en\u00e1 i na to, \u017ee si hned budou cht\u00edt odn\u00e9st skleni\u010dku dom\u016f!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mo\u017en\u00e1 se to zd\u00e1 jako kouzlo, ale tento d\u017eem z pomeran\u010de a mrkve opravdu neobsahuje \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr \u2013 a p\u0159esto chutn\u00e1, jako by byl sladk\u00fd jako med. D\u00edky p\u0159irozen\u00e9 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6042,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Takto d\u011bl\u00e1m d\u017eem ze 2 pomeran\u010d\u016f a 1 mrkve: kdy\u017e \u0159eknu, \u017ee je bez cukru, nikdo mi nev\u011b\u0159\u00ed: je to moc dobr\u00e9 a v\u00fdborn\u00e9. - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=6041\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Takto d\u011bl\u00e1m d\u017eem ze 2 pomeran\u010d\u016f a 1 mrkve: kdy\u017e \u0159eknu, \u017ee je bez cukru, nikdo mi nev\u011b\u0159\u00ed: je to moc dobr\u00e9 a v\u00fdborn\u00e9. - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Mo\u017en\u00e1 se to zd\u00e1 jako kouzlo, ale tento d\u017eem z pomeran\u010de a mrkve opravdu neobsahuje \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr \u2013 a p\u0159esto chutn\u00e1, jako by byl sladk\u00fd jako med. 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