{"id":5823,"date":"2025-06-07T18:07:50","date_gmt":"2025-06-07T18:07:50","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=5823"},"modified":"2025-06-07T18:07:51","modified_gmt":"2025-06-07T18:07:51","slug":"koblihy-s-cuketou-fetou-a-spenatem-s-cesnekovym-tzatziki-stredomorska-lahudka","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=5823","title":{"rendered":"Koblihy s cuketou, fetou a \u0161pen\u00e1tem s \u010desnekov\u00fdm tzatziki: St\u0159edomo\u0159sk\u00e1 lah\u016fdka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Koblihy s cuketou, fetou a \u0161pen\u00e1tem s \u010desnekov\u00fdm tzatziki: St\u0159edomo\u0159sk\u00e1 lah\u016fdka<br>Tyto pestrobarevn\u00e9 koblihy jsou pln\u00e9 \u010derstv\u00fdch st\u0159edomo\u0159sk\u00fdch chut\u00ed, kter\u00e9 dokonale dopl\u0148uje chladiv\u00fd, kr\u00e9mov\u00fd \u010desnekov\u00fd tzatziki. Jsou ide\u00e1ln\u00ed jako p\u0159edkrm, lehk\u00fd ob\u011bd nebo p\u0159\u00edloha.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na koblihy:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 st\u0159edn\u00ed cukety (asi 600 g), nastrouhan\u00e9<br>200 g \u010derstv\u00e9ho \u0161pen\u00e1tu, najemno nasekan\u00e9ho<br>100 g rozdroben\u00e9ho s\u00fdra feta<br>2 velk\u00e1 vejce, lehce roz\u0161lehan\u00e1<br>1\/2 hrnku hladk\u00e9 mouky (nebo bezlepkov\u00e9 sm\u011bsi)<br>1\/4 hrnku \u010derstv\u00e9ho kopru, najemno nasekan\u00e9ho<br>1\/4 hrnku \u010derstv\u00e9 petr\u017eelky, najemno nasekan\u00e9<br>2 strou\u017eky \u010desneku, najemno nasekan\u00e9<br>1 l\u017ei\u010dka citronov\u00e9 k\u016fry<br>1\/2 l\u017ei\u010dky pr\u00e1\u0161ku do pe\u010diva<br>S\u016fl a \u010derstv\u011b mlet\u00fd \u010dern\u00fd pep\u0159 dle chuti<br>Olivov\u00fd olej na sma\u017een\u00ed<br>Na \u010desnekov\u00e9 tzatziki:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 hrnek (240 g) b\u00edl\u00e9ho \u0159eck\u00e9ho jogurtu<br>1\/2 okurky, nastrouhan\u00e9 a vyma\u010dkan\u00e9 z p\u0159ebyte\u010dn\u00e9 \u0161\u0165\u00e1vy<br>2\u20133 strou\u017eky \u010desneku, najemno nasekan\u00e9 (dle chuti)<br>1 l\u017e\u00edce \u010derstv\u00e9ho kopru, najemno nasekan\u00e9ho<br>1 l\u017e\u00edce olivov\u00e9ho oleje<br>1 l\u017e\u00edce citronov\u00e9 \u0161\u0165\u00e1vy<br>S\u016fl a \u010derstv\u011b mlet\u00fd \u010dern\u00fd pep\u0159 dle chuti<br>P\u0159\u00edprava:<br>P\u0159\u00edprava koblih<br>P\u0159\u00edprava cukety: Cuketu nastrouhejte a dejte do cedn\u00edku. Posypte \u0161petkou soli a nechte 10\u201315 minut odst\u00e1t. T\u00edm se zbav\u00edte p\u0159ebyte\u010dn\u00e9 vlhkosti. Cuketu dob\u0159e vyma\u010dkejte rukama nebo \u010distou kuchy\u0148skou ut\u011brkou, abyste odstranili co nejv\u00edce tekutiny. Tento krok je nezbytn\u00fd pro k\u0159upav\u00e9 koblihy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sm\u00edchejte ingredience na koblihy: Ve velk\u00e9 m\u00edse sm\u00edchejte vyma\u010dkanou cuketu, nakr\u00e1jen\u00fd \u0161pen\u00e1t, rozdroben\u00fd s\u00fdr feta, roz\u0161lehan\u00e1 vejce, mouku, \u010derstv\u00fd kopr, \u010derstvou petr\u017eelku, nasekan\u00fd \u010desnek, citronovou k\u016fru, pr\u00e1\u0161ek do pe\u010diva, s\u016fl a pep\u0159. V\u0161e prom\u00edchejte, dokud se nespoj\u00ed. D\u00e1vejte pozor, abyste koblihy p\u0159\u00edli\u0161 neprom\u00edchali.<br>P\u0159\u00edprava koblih: Ve velk\u00e9 nep\u0159ilnav\u00e9 p\u00e1nvi rozeh\u0159ejte asi 1,5 cm olivov\u00e9ho oleje na st\u0159edn\u00edm plameni. Jakmile je olej hork\u00fd, l\u017e\u00edc\u00edmi l\u017e\u00edcemi vkl\u00e1dejte sm\u011bs do p\u00e1nve a opatrn\u011b je zplo\u0161t\u011bte do disk\u016f (o pr\u016fm\u011bru asi 5\u20138 cm). P\u00e1nev nep\u0159epl\u0148ujte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sma\u017een\u00ed: Sma\u017ete 3\u20135 minut z ka\u017ed\u00e9 strany, dokud koblihy nezezl\u00e1tnou a neprope\u010dou se. Mo\u017en\u00e1 budete muset upravit teplotu, aby se nep\u0159ip\u00e1lily.<br>Scezen\u00ed: Ope\u010den\u00e9 masov\u00e9 kuli\u010dky p\u0159endejte na tal\u00ed\u0159 vylo\u017een\u00fd pap\u00edrov\u00fdmi ut\u011brkami, aby se z nich odpa\u0159il p\u0159ebyte\u010dn\u00fd olej. Udr\u017eujte je v teple, zat\u00edmco sma\u017e\u00edte zb\u00fdvaj\u00edc\u00ed t\u011bsto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava \u010desnekov\u00e9ho tzatziki<br>P\u0159\u00edprava okurky: Okurku nastrouhejte a dejte ji do jemn\u00e9ho s\u00edtka nebo \u010dist\u00e9 ut\u011brky. Vyma\u010dkejte co nejv\u00edce tekutiny.<br>M\u00edch\u00e1n\u00ed tzatziki Ingredience: Ve st\u0159edn\u011b velk\u00e9 m\u00edse sm\u00edchejte \u0159eck\u00fd jogurt, vyma\u010dkanou okurku, nasekan\u00fd \u010desnek, \u010derstv\u00fd kopr, olivov\u00fd olej a citronovou \u0161\u0165\u00e1vu. Dob\u0159e prom\u00edchejte.<br>Ko\u0159en\u00ed: Tzatziki osolte a \u010derstv\u011b mlet\u00fdm \u010dern\u00fdm pep\u0159em dle chuti.<br>Chlazen\u00ed: P\u0159ikryjte a dejte do chladni\u010dky alespo\u0148 na 30 minut, aby se chut\u011b spojily.<br>Pod\u00e1v\u00e1n\u00ed<br>Tepl\u00e9 masov\u00e9 kuli\u010dky z cukety, fety a \u0161pen\u00e1tu pod\u00e1vejte ihned s velkorysou porc\u00ed studen\u00e9ho \u010desnekov\u00e9ho tzatziki. U\u017eijte si toto st\u0159edomo\u0159sk\u00e9 slunce!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cht\u011bli byste prozkoumat dal\u0161\u00ed pokrmy inspirovan\u00e9 St\u0159edomo\u0159\u00ed?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koblihy s cuketou, fetou a \u0161pen\u00e1tem s \u010desnekov\u00fdm tzatziki: St\u0159edomo\u0159sk\u00e1 lah\u016fdkaTyto pestrobarevn\u00e9 koblihy jsou pln\u00e9 \u010derstv\u00fdch st\u0159edomo\u0159sk\u00fdch chut\u00ed, kter\u00e9 dokonale dopl\u0148uje chladiv\u00fd, kr\u00e9mov\u00fd \u010desnekov\u00fd tzatziki. Jsou ide\u00e1ln\u00ed jako p\u0159edkrm, lehk\u00fd [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Koblihy s cuketou, fetou a \u0161pen\u00e1tem s \u010desnekov\u00fdm tzatziki: St\u0159edomo\u0159sk\u00e1 lah\u016fdka - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=5823\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koblihy s cuketou, fetou a \u0161pen\u00e1tem s \u010desnekov\u00fdm tzatziki: St\u0159edomo\u0159sk\u00e1 lah\u016fdka - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Koblihy s cuketou, fetou a \u0161pen\u00e1tem s \u010desnekov\u00fdm tzatziki: St\u0159edomo\u0159sk\u00e1 lah\u016fdkaTyto pestrobarevn\u00e9 koblihy jsou pln\u00e9 \u010derstv\u00fdch st\u0159edomo\u0159sk\u00fdch chut\u00ed, kter\u00e9 dokonale dopl\u0148uje chladiv\u00fd, kr\u00e9mov\u00fd \u010desnekov\u00fd tzatziki. 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