{"id":5702,"date":"2025-05-31T17:43:39","date_gmt":"2025-05-31T17:43:39","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=5702"},"modified":"2025-05-31T17:43:40","modified_gmt":"2025-05-31T17:43:40","slug":"pecene-fialove-zeli-s-mangoldem-a-orechovym-pestem","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=5702","title":{"rendered":"Pe\u010den\u00e9 fialov\u00e9 zel\u00ed s mangoldem a o\u0159echov\u00fdm pestem"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tento pokrm je opravdovou gurm\u00e1nskou lah\u016fdkou a nab\u00edz\u00ed dokonalou rovnov\u00e1hu k\u0159upav\u00e9ho, sladk\u00e9ho pe\u010den\u00e9ho fialov\u00e9ho zel\u00ed, m\u011bkk\u00e9ho, lehce ho\u0159k\u00e9ho mangoldu a bohat\u00e9ho, aromatick\u00e9ho pesta z vla\u0161sk\u00fdch o\u0159ech\u016f. Na tal\u00ed\u0159i nejen kr\u00e1sn\u011b vypad\u00e1 d\u00edky h\u0159e barev, ale je tak\u00e9 neuv\u011b\u0159iteln\u011b chutn\u00fd a v\u00fd\u017eivn\u00fd. M\u016f\u017ee b\u00fdt vynikaj\u00edc\u00edm vegetari\u00e1nsk\u00fdm hlavn\u00edm chodem nebo dokonce speci\u00e1ln\u00ed p\u0159\u00edlohou!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience:<br>Na pe\u010den\u00e9 fialov\u00e9 zel\u00ed:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 st\u0159edn\u011b velk\u00e9ho fialov\u00e9ho zel\u00ed (asi 500-600 g), bez vn\u011bj\u0161\u00edch list\u016f, nakr\u00e1jen\u00e9 na kl\u00ednky nebo siln\u011bj\u0161\u00ed pl\u00e1tky (m\u016f\u017eete nechat j\u00e1dro uvnit\u0159, pom\u016f\u017ee to dr\u017eet pohromad\u011b)<br>2 l\u017e\u00edce olivov\u00e9ho oleje<br>1\/2 l\u017ei\u010dky soli<br>1\/4 l\u017ei\u010dky \u010derstv\u011b mlet\u00e9ho \u010dern\u00e9ho pep\u0159e<br>Voliteln\u00e9: 1 l\u017e\u00edce balsamikov\u00e9ho octa (pokapan\u00fd p\u0159ed pe\u010den\u00edm, karamelizuje)<br>Na mangold:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 velk\u00fd svazek mangoldu (asi 300 g), d\u016fkladn\u011b omyt\u00fd, stonky a listy nakr\u00e1jen\u00e9 odd\u011blen\u011b<br>1 l\u017e\u00edce olivov\u00e9ho oleje<br>1 strou\u017eek \u010desneku, nakr\u00e1jen\u00fd na tenk\u00e9 pl\u00e1tky<br>\u0160petka soli<br>Na vla\u0161sk\u00e9 pesto:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 hrnek (asi 100 g) vla\u0161sk\u00fdch o\u0159ech\u016f, lehce ope\u010den\u00fdch (voliteln\u00e9, ale prohloub\u00ed to chu\u0165)<br>1 velk\u00fd svazek \u010derstv\u00e9 bazalky (asi 20-30 g list\u016f)<br>1-2 strou\u017eky \u010desneku<br>1\/2 hrnku (asi 50 g) strouhan\u00e9ho parmaz\u00e1nu (nebo Grana Padano)<br>1\/2 l\u017ei\u010dky soli<br>1\/4 l\u017ei\u010dky \u010derstv\u011b mlet\u00e9ho \u010dern\u00e9ho pep\u0159<br>1\/2 hrnku (asi 120 ml) kvalitn\u00edho extra panensk\u00e9ho olivov\u00e9ho oleje (nebo dle pot\u0159eby pro po\u017eadovanou konzistenci)<br>Voliteln\u00e9: 1-2 l\u017e\u00edce \u010derstv\u011b vyma\u010dkan\u00e9 citronov\u00e9 \u0161\u0165\u00e1vy<br>P\u0159\u00edprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe\u010den\u00ed fialov\u00e9ho zel\u00ed:<br>P\u0159edeh\u0159ejte troubu na 200 \u00b0C.<br>Kl\u00ednky nebo pl\u00e1tky zel\u00ed polo\u017ete na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem. Pokapejte olivov\u00fdm olejem, posypte sol\u00ed, pep\u0159em a p\u0159\u00edpadn\u011b balsamikov\u00fdm octem. Dob\u0159e prom\u00edchejte, aby se zel\u00ed obalilo.<br>Vlo\u017ete plech do p\u0159edeh\u0159\u00e1t\u00e9 trouby a pe\u010dte 25-35 minut, nebo dokud zel\u00ed nezm\u011bkne a okraje nebudou lehce karamelizovan\u00e9 a k\u0159upav\u00e9. V polovin\u011b pe\u010den\u00ed m\u016f\u017eete zel\u00ed jednou oto\u010dit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava vla\u0161sk\u00e9ho pesta:<br>Ope\u010den\u00e9 vla\u0161sk\u00e9 o\u0159echy, bazalkov\u00e9 listy, \u010desnek, parmaz\u00e1n, s\u016fl a pep\u0159 vlo\u017ete do kuchy\u0148sk\u00e9ho robotu.<br>Za\u010dn\u011bte pulzn\u00edm mlet\u00edm a postupn\u011b p\u0159id\u00e1vejte extra panensk\u00fd olivov\u00fd olej, dokud nedos\u00e1hnete po\u017eadovan\u00e9 kr\u00e9mov\u00e9, ale m\u00edrn\u011b hrudkovit\u00e9 konzistence. Nep\u0159emixujte, abyste zachovali o\u0159\u00ed\u0161kovou texturu.<br>Ochutnejte a dochu\u0165te sol\u00ed, pep\u0159em nebo trochou citronov\u00e9 \u0161\u0165\u00e1vy pro osv\u011b\u017een\u00ed.<br>P\u0159\u00edprava mangoldu:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zat\u00edmco se zel\u00ed pe\u010de, rozeh\u0159ejte 1 l\u017e\u00edci olivov\u00e9ho oleje ve velk\u00e9 p\u00e1nvi na st\u0159edn\u00edm plameni.<br>P\u0159idejte tenk\u00e9 pl\u00e1tky mangoldu a restujte 2\u20133 minuty, dokud lehce nezm\u011bkne.<br>P\u0159idejte nakr\u00e1jen\u00fd \u010desnek a restujte dal\u0161\u00ed 1 minutu, dokud nezavon\u00ed.<br>Pot\u00e9 p\u0159idejte na p\u00e1nev listy mangoldu. P\u0159ikryjte a restujte n\u011bkolik minut, dokud listy nevadnou a nespadnou. Osolte.<br>Serv\u00edrov\u00e1n\u00ed:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na tal\u00ed\u0159e dejte pe\u010den\u00e9 fialov\u00e9 zel\u00ed. Na stranu dejte du\u0161en\u00fd mangold. Nakonec \u0161t\u011bd\u0159e pokapejte \u010derstv\u011b p\u0159ipraven\u00fdm pestem z vla\u0161sk\u00fdch o\u0159ech\u016f.<br>Ihned pod\u00e1vejte!<br>Tento pokrm nen\u00ed jen pastvou pro o\u010di, ale tak\u00e9 pot\u011b\u0161en\u00edm pro chu\u0165ov\u00e9 poh\u00e1rky. Sladkost fialov\u00e9ho zel\u00ed, ho\u0159k\u00e1 zemitost mangoldu a bohatost vla\u0161sk\u00fdch o\u0159ech\u016f, to v\u0161e v kombinaci s v\u016fn\u00ed \u010desneku a bazalky, vytv\u00e1\u0159\u00ed nezapomenuteln\u00fd z\u00e1\u017eitek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zaj\u00edmalo by m\u011b, k jak\u00e9 p\u0159\u00edle\u017eitosti byste si tento speci\u00e1ln\u00ed pokrm p\u0159ipravili?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento pokrm je opravdovou gurm\u00e1nskou lah\u016fdkou a nab\u00edz\u00ed dokonalou rovnov\u00e1hu k\u0159upav\u00e9ho, sladk\u00e9ho pe\u010den\u00e9ho fialov\u00e9ho zel\u00ed, m\u011bkk\u00e9ho, lehce ho\u0159k\u00e9ho mangoldu a bohat\u00e9ho, aromatick\u00e9ho pesta z vla\u0161sk\u00fdch o\u0159ech\u016f. Na tal\u00ed\u0159i nejen kr\u00e1sn\u011b [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pe\u010den\u00e9 fialov\u00e9 zel\u00ed s mangoldem a o\u0159echov\u00fdm pestem - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=5702\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pe\u010den\u00e9 fialov\u00e9 zel\u00ed s mangoldem a o\u0159echov\u00fdm pestem - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Tento pokrm je opravdovou gurm\u00e1nskou lah\u016fdkou a nab\u00edz\u00ed dokonalou rovnov\u00e1hu k\u0159upav\u00e9ho, sladk\u00e9ho pe\u010den\u00e9ho fialov\u00e9ho zel\u00ed, m\u011bkk\u00e9ho, lehce ho\u0159k\u00e9ho mangoldu a bohat\u00e9ho, aromatick\u00e9ho pesta z vla\u0161sk\u00fdch o\u0159ech\u016f. 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