{"id":5618,"date":"2025-05-28T17:04:22","date_gmt":"2025-05-28T17:04:22","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=5618"},"modified":"2025-05-28T17:04:23","modified_gmt":"2025-05-28T17:04:23","slug":"tyto-tortilly-s-pecenym-hovezim-masem-jsou-idealni-na-kazdy-den","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=5618","title":{"rendered":"Tyto tortilly s pe\u010den\u00fdm hov\u011bz\u00edm masem jsou ide\u00e1ln\u00ed na ka\u017ed\u00fd den!"},"content":{"rendered":"\n

Tortily s pe\u010den\u00fdm hov\u011bz\u00edm masem: Ide\u00e1ln\u00ed na ka\u017ed\u00fd den! \ud83c\udf2f
Tento recept je z\u00e1kladn\u00ed n\u00e1pad, kter\u00fd m\u016f\u017eete upravit podle sv\u00fdch obl\u00edben\u00fdch chut\u00ed a toho, co m\u00e1te ve sp\u00ed\u017ei.<\/p>\n\n\n\n

Ingredience (p\u0159ibli\u017en\u011b 4-6 tortilek):<\/p>\n\n\n\n

Na maso:
400-500 g mlet\u00e9ho hov\u011bz\u00edho masa (nebo mlet\u00e9ho hov\u011bz\u00edho masa na sma\u017een\u00ed)
1 l\u017e\u00edce olivov\u00e9ho oleje
1 st\u0159edn\u00ed cibule, najemno nakr\u00e1jen\u00e1
2-3 strou\u017eky \u010desneku, rozdrcen\u00e9 nebo mlet\u00e9
1 l\u017ei\u010dka mlet\u00e9ho km\u00ednu
1 l\u017ei\u010dka mlet\u00e9 \u200b\u200bpapriky (sladk\u00e9 nebo p\u00e1liv\u00e9, dle chuti)
1\/2 l\u017ei\u010dky kajensk\u00e9ho pep\u0159e (m\u016f\u017eete ho vynechat, pokud nem\u00e1te r\u00e1di pikantn\u00ed j\u00eddlo)
S\u016fl a \u010derstv\u011b mlet\u00fd \u010dern\u00fd pep\u0159 dle chuti
1\/2 hrnku (cca 120 ml) hov\u011bz\u00edho v\u00fdvaru nebo vody
Na tortilly a n\u00e1pl\u0148:<\/p>\n\n\n\n

4-6 velk\u00fdch tortill z mouky (nebo kuku\u0159i\u010dn\u00fdch tortill)
1 hrnek va\u0159en\u00e9 r\u00fd\u017ee (m\u016f\u017eete pou\u017e\u00edt basmati, jasm\u00ednovou nebo hn\u011bdou r\u00fd\u017ei)
1 hrnek konzervovan\u00fdch \u010dern\u00fdch fazol\u00ed (scezen\u00fdch a propl\u00e1chnut\u00fdch) nebo fazol\u00ed kidney
1 hrnek strouhan\u00e9ho s\u00fdra (nap\u0159. \u010dedar, mozzarella, gouda) nebo vegansk\u00fd)
\u010cerstv\u00e1 zelenina na n\u00e1pl\u0148:
Najemno nakr\u00e1jen\u00fd sal\u00e1t (\u0159\u00edmsk\u00fd, ledov\u00fd)
Nakr\u00e1jen\u00fd na kosti\u010dky raj\u010data
Nakr\u00e1jen\u00e9 avok\u00e1do nebo guacamole
Nakr\u00e1jen\u00e1 \u010derven\u00e1 cibule
Nasekan\u00fd \u010derstv\u00fd koriandr nebo petr\u017eel
Om\u00e1\u010dky a p\u0159\u00edlohy (k serv\u00edrov\u00e1n\u00ed):
Zakysan\u00e1 smetana nebo vegansk\u00e1 zakysan\u00e1 smetana
Salsa nebo p\u00e1liv\u00e1 om\u00e1\u010dka
Kl\u00ednky limetky (\u010derstv\u011b vyma\u010dkan\u00e9 na rohl\u00edky)<\/p>\n\n\n\n

P\u0159\u00edprava:
P\u0159\u00edprava pikantn\u00edho hov\u011bz\u00edho masa:
Ve velk\u00e9 p\u00e1nvi rozeh\u0159ejte 1 l\u017e\u00edci olivov\u00e9ho oleje na st\u0159edn\u00edm plameni.
P\u0159idejte nakr\u00e1jenou cibuli a restujte do zm\u011bknut\u00ed (p\u0159ibli\u017en\u011b 3 a\u017e 5 minut).
P\u0159idejte mlet\u00e9 \u200b\u200bhov\u011bz\u00ed maso a restujte, dokud nezhn\u011bdne a nestane se drobiv\u00fdm. V\u011bt\u0161\u00ed kousky rozdrobte d\u0159ev\u011bnou l\u017e\u00edc\u00ed.
Sce\u010fte p\u0159ebyte\u010dn\u00fd tuk z p\u00e1nve.<\/p>\n\n\n\n

P\u0159idejte prolisovan\u00fd \u010desnek, mlet\u00fd km\u00edn, mletou papriku, kajensk\u00fd pep\u0159, s\u016fl a pep\u0159. Restujte dal\u0161\u00ed 1 a\u017e 2 minuty, dokud maso nezavon\u00ed. P\u0159idejte hov\u011bz\u00ed v\u00fdvar nebo vodu, p\u0159ive\u010fte k varu, pot\u00e9 sni\u017ete plamen a va\u0159te 5\u20137 minut, dokud se v\u011bt\u0161ina tekutiny neodpa\u0159\u00ed a hov\u011bz\u00ed gul\u00e1\u0161 nezhoustne. Ochutnejte a v p\u0159\u00edpad\u011b pot\u0159eby dochu\u0165te.
P\u0159\u00edprava tortill:
Tortilly oh\u0159ejte podle pokyn\u016f na obalu. M\u016f\u017eete to ud\u011blat v mikrovlnn\u00e9 troub\u011b, na spor\u00e1ku nebo v troub\u011b. Tepl\u00e9 tortilly jsou poddajn\u011bj\u0161\u00ed a sn\u00e1ze se sroluj\u00ed.
Sestaven\u00ed rolek:<\/p>\n\n\n\n

Teplou tortillu polo\u017ete na \u010distou pracovn\u00ed plochu.
Na z\u00e1klad tortilly (kousek pod st\u0159ed) polo\u017ete vrstvu uva\u0159en\u00e9 r\u00fd\u017ee.
Navrch polo\u017ete \u010d\u00e1st oko\u0159en\u011bn\u00e9ho masa.
Posypte \u010dern\u00fdmi fazolemi a strouhan\u00fdm s\u00fdrem.
Nakonec p\u0159idejte \u010derstvou zeleninu: nastrouhan\u00fd hl\u00e1vkov\u00fd sal\u00e1t, nakr\u00e1jen\u00e1 raj\u010data, avok\u00e1do nebo guacamole, \u010dervenou cibuli a koriandr.
Srolov\u00e1n\u00ed rolek:<\/p>\n\n\n\n

P\u0159ehn\u011bte spodn\u00ed \u010d\u00e1st tortilly p\u0159es n\u00e1pl\u0148.
P\u0159ehn\u011bte ob\u011b strany tortilly sm\u011brem ke st\u0159edu. Tortillu pevn\u011b srolujte odshora dol\u016f a vytvo\u0159te p\u011bknou, kompaktn\u00ed rol\u00e1du.
Pod\u00e1v\u00e1n\u00ed:
Rolky pod\u00e1vejte ihned. Nab\u00eddn\u011bte zakysanou smetanu, salsu nebo kl\u00ednek citronu, kter\u00fdm je m\u016f\u017eete vyma\u010dkat.
Tipy na variace a dopl\u0148ky:<\/p>\n\n\n\n

Na piknik: Pokud burrito vynd\u00e1v\u00e1te, pevn\u011b ho zabalte do alobalu nebo pe\u010dic\u00edho pap\u00edru, aby z\u016fstalo \u010derstv\u00e9 a nerozpadlo se.
Pe\u010den\u00e9 nav\u00edc: Do trouby m\u016f\u017eete vlo\u017eit i ji\u017e srolovan\u00e9 burritos. Vlo\u017ete je do zap\u00e9kac\u00ed misky, posypte s\u00fdrem a pe\u010dte 10\u201315 minut p\u0159i 180 \u00b0C (350 \u00b0F), dokud se s\u00fdr nerozpust\u00ed a bulky nebudou hork\u00e9.
Vegansk\u00e9\/vegetari\u00e1nsk\u00e9: M\u00edsto mlet\u00e9ho hov\u011bz\u00edho masa m\u016f\u017eete pou\u017e\u00edt \u010do\u010dku, cizrnu, \u010dern\u00e9 fazole nebo houby s podobn\u00fdm ko\u0159en\u00edm.
V\u00edce zeleniny: Nebojte se p\u0159idat pe\u010den\u00e9 papriky, kuku\u0159ici nebo jakoukoli jinou zeleninu, kterou m\u00e1te r\u00e1di!<\/p>\n","protected":false},"excerpt":{"rendered":"

Tortily s pe\u010den\u00fdm hov\u011bz\u00edm masem: Ide\u00e1ln\u00ed na ka\u017ed\u00fd den! \ud83c\udf2fTento recept je z\u00e1kladn\u00ed n\u00e1pad, kter\u00fd m\u016f\u017eete upravit podle sv\u00fdch obl\u00edben\u00fdch chut\u00ed a toho, co m\u00e1te ve sp\u00ed\u017ei. Ingredience (p\u0159ibli\u017en\u011b 4-6 […]<\/p>\n","protected":false},"author":4,"featured_media":5619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"\nTyto tortilly s pe\u010den\u00fdm hov\u011bz\u00edm masem jsou ide\u00e1ln\u00ed na ka\u017ed\u00fd den! - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=5618\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tyto tortilly s pe\u010den\u00fdm hov\u011bz\u00edm masem jsou ide\u00e1ln\u00ed na ka\u017ed\u00fd den! - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Tortily s pe\u010den\u00fdm hov\u011bz\u00edm masem: Ide\u00e1ln\u00ed na ka\u017ed\u00fd den! \ud83c\udf2fTento recept je z\u00e1kladn\u00ed n\u00e1pad, kter\u00fd m\u016f\u017eete upravit podle sv\u00fdch obl\u00edben\u00fdch chut\u00ed a toho, co m\u00e1te ve sp\u00ed\u017ei. 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