{"id":5543,"date":"2025-05-24T18:57:16","date_gmt":"2025-05-24T18:57:16","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=5543"},"modified":"2025-05-24T18:57:18","modified_gmt":"2025-05-24T18:57:18","slug":"lahodne-muffiny-s-parmazanem-a-spenatem","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=5543","title":{"rendered":"Lahodn\u00e9 muffiny s parmaz\u00e1nem a \u0161pen\u00e1tem"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Absolutn\u00ed! Tyto lahodn\u00e9 muffiny s parmaz\u00e1nem a \u0161pen\u00e1tem jsou fantastickou volbou: zdrav\u00e9, v\u00fd\u017eivn\u00e9 a neuv\u011b\u0159iteln\u011b lahodn\u00e9. Jsou ide\u00e1ln\u00ed na sn\u00eddani, brunch, sva\u010dinu nebo i lehkou ve\u010de\u0159i. Nav\u00edc je to skv\u011bl\u00fd zp\u016fsob, jak do sv\u00e9ho j\u00eddeln\u00ed\u010dku propa\u0161ovat zeleninu, a je to obzvl\u00e1\u0161\u0165 aktu\u00e1ln\u00ed te\u010f na ja\u0159e, kdy je v Ternopilu k dost\u00e1n\u00ed i \u010derstv\u00fd \u0161pen\u00e1t!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento recept je na slan\u00e9 muffiny, kter\u00e9 budou m\u011bkk\u00e9 a chutn\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lahodn\u00e9 muffiny s parmaz\u00e1nem a \u0161pen\u00e1tem \ud83e\uddc0\ud83c\udf3f<br>Tento recept vysta\u010d\u00ed na 12 muffin\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slo\u017een\u00ed:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">250 g hladk\u00e9 mouky<br>2 \u010dajov\u00e9 l\u017ei\u010dky pr\u00e1\u0161ku do pe\u010diva<br>1\/2 \u010dajov\u00e9 l\u017ei\u010dky jedl\u00e9 sody<br>1\/2 \u010dajov\u00e9 l\u017ei\u010dky soli<br>1\/4 \u010dajov\u00e9 l\u017ei\u010dky \u010derstv\u011b mlet\u00e9ho \u010dern\u00e9ho pep\u0159e<br>1\/2 \u010dajov\u00e9 l\u017ei\u010dky \u010desnekov\u00e9ho pr\u00e1\u0161ku (nebo 1-2 strou\u017eky rozdrcen\u00e9ho \u010desneku)<br>100 g strouhan\u00e9ho parmaz\u00e1nu (nebo Grana Padano)<br>200 g \u010derstv\u00e9ho \u0161pen\u00e1tu, zvadl\u00e9ho a dob\u0159e vyma\u010dkan\u00e9ho (nebo 100\u2013150 g mra\u017een\u00e9ho, \u200b\u200brozmrazen\u00e9ho a vyma\u010dkan\u00e9ho \u0161pen\u00e1tu)<br>1 velk\u00e9 vejce<br>240 ml ml\u00e9ka (nebo podm\u00e1sl\u00ed\/kef\u00edru, bude to je\u0161t\u011b m\u011bk\u010d\u00ed)<br>60 ml rozpu\u0161t\u011bn\u00e9ho m\u00e1sla nebo olivov\u00e9ho oleje<br>P\u0159\u00edprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava trouby a \u0161pen\u00e1tu:<br>P\u0159edeh\u0159ejte troubu na 180 \u00b0C (horkovzduch 160 \u00b0C).<br>Vylo\u017ete formu na muffiny s 12 otvory pap\u00edrov\u00fdmi ko\u0161\u00ed\u010dky nebo ji vyma\u017ete m\u00e1slem a d\u016fkladn\u011b vysypte moukou.<br>Pokud pou\u017e\u00edv\u00e1te \u010derstv\u00fd \u0161pen\u00e1t, omyjte ho a nechte dusit na p\u00e1nvi s velmi mal\u00fdm mno\u017estv\u00edm oleje, dokud nezm\u011bkne. Nechte vychladnout a pot\u00e9 d\u016fkladn\u011b vyma\u010dkejte p\u0159ebyte\u010dnou vodu. Tohle je kl\u00ed\u010d! Pokud je zmrzl\u00fd, rozmrazte ho tak\u00e9 a vyma\u010dkejte vodu. Vyma\u010dkan\u00fd \u0161pen\u00e1t najemno nasekejte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sm\u00edch\u00e1n\u00ed such\u00fdch ingredienc\u00ed:<br>Ve velk\u00e9 m\u00edse sm\u00edchejte mouku, pr\u00e1\u0161ek do pe\u010diva, jedlou sodu, s\u016fl, pep\u0159 a \u010desnekov\u00fd pr\u00e1\u0161ek.<br>P\u0159idejte \u00be strouhan\u00e9ho parmaz\u00e1nu (zbytek si nechte navrch) a nasekan\u00fd \u0161pen\u00e1t. M\u00edchejte, aby se mouka v\u0161ude obalila.<br>Sm\u00edch\u00e1n\u00ed mokr\u00fdch ingredienc\u00ed:<br>V jin\u00e9 misce roz\u0161lehejte vejce. P\u0159idejte ml\u00e9ko a rozpu\u0161t\u011bn\u00e9 m\u00e1slo\/olej. M\u00edchejte do hladka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00edch\u00e1n\u00ed a pe\u010den\u00ed:<br>Mokr\u00e9 ingredience nalijte do such\u00fdch. Prost\u011b m\u00edchejte, dokud se to nespoj\u00ed! Nep\u0159em\u00edchejte, proto\u017ee by muffiny ztuhly. Nevad\u00ed, kdy\u017e v n\u011bm z\u016fstanou mal\u00e9 hrudky mouky.<br>Rozd\u011blte t\u011bsto do formi\u010dek na muffiny (napl\u0148te je asi do \u2154).<br>Posypte vr\u0161ek zb\u00fdvaj\u00edc\u00edm parmaz\u00e1nem.<br>Pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b 20\u201325 minut, nebo dokud t\u011bsto nezezl\u00e1tne a \u0161pejle zap\u00edchnut\u00e1 do st\u0159edu nevyjde \u010dist\u00e1.<br>Chlazen\u00ed a pod\u00e1v\u00e1n\u00ed:<br>Vyjm\u011bte muffiny z trouby a nechte je 5 minut vychladnout ve form\u011b, pot\u00e9 je p\u0159endejte na m\u0159\u00ed\u017eku a nechte zcela vychladnout.<br>Tyto muffiny s parmaz\u00e1nem a \u0161pen\u00e1tem jsou vynikaj\u00edc\u00ed tepl\u00e9 i studen\u00e9. Skv\u011ble se hod\u00ed do pol\u00e9vek, sal\u00e1t\u016f nebo jsou prost\u011b vynikaj\u00edc\u00ed samotn\u00e9 s trochou m\u00e1sla \u010di smetanov\u00e9ho s\u00fdra.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Absolutn\u00ed! Tyto lahodn\u00e9 muffiny s parmaz\u00e1nem a \u0161pen\u00e1tem jsou fantastickou volbou: zdrav\u00e9, v\u00fd\u017eivn\u00e9 a neuv\u011b\u0159iteln\u011b lahodn\u00e9. Jsou ide\u00e1ln\u00ed na sn\u00eddani, brunch, sva\u010dinu nebo i lehkou ve\u010de\u0159i. Nav\u00edc je to skv\u011bl\u00fd [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5543","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lahodn\u00e9 muffiny s parmaz\u00e1nem a \u0161pen\u00e1tem - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=5543\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lahodn\u00e9 muffiny s parmaz\u00e1nem a \u0161pen\u00e1tem - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Absolutn\u00ed! 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