{"id":5510,"date":"2025-05-22T19:28:43","date_gmt":"2025-05-22T19:28:43","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=5510"},"modified":"2025-05-22T19:28:44","modified_gmt":"2025-05-22T19:28:44","slug":"omleta-s-roladou","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=5510","title":{"rendered":"OMLETA S ROL\u00c1DOU!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tento recept vysta\u010d\u00ed na 2\u20134 \u200b\u200bporce, v z\u00e1vislosti na velikosti rol\u00e1dy a zp\u016fsobu kr\u00e1jen\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na omeletu:<br>4-6 velk\u00fdch vajec (mno\u017estv\u00ed z\u00e1vis\u00ed na velikosti p\u00e1nve)<br>2-3 l\u017e\u00edce ml\u00e9ka nebo smetany (pro \u0159\u00edd\u0161\u00ed texturu)<br>S\u016fl a \u010derstv\u011b mlet\u00fd \u010dern\u00fd pep\u0159 dle chuti<br>Na n\u00e1pl\u0148 (variace):<br>Klasick\u00e1 slan\u00e1 n\u00e1pl\u0148:<br>100 g smetanov\u00e9ho s\u00fdra (nap\u0159. Philadelphia) nebo m\u011bkk\u00e9ho tvarohu<br>50 g nakr\u00e1jen\u00e9 \u0161unky nebo parmsk\u00e9 \u0161unky na tenk\u00e9 pl\u00e1tky<br>2 l\u017e\u00edce \u010derstv\u00e9 pa\u017eitky nebo petr\u017eelky nakr\u00e1jen\u00e9<br>Voliteln\u011b: trochu strouhan\u00e9ho s\u00fdra (nap\u0159. \u010dedar nebo mozzarella)<br>Zeleninovo-s\u00fdrov\u00e1 n\u00e1pl\u0148:<br>100 g \u0161pen\u00e1tu (oloupan\u00e9ho a d\u016fkladn\u011b vyma\u010dkan\u00e9ho)<br>50 g rozdroben\u00e9ho s\u00fdra feta nebo koz\u00edho s\u00fdra<br>1\/2 mal\u00e9 \u010derven\u00e9 cibule, nakr\u00e1jen\u00e9 a du\u0161en\u00e9<br>Na pe\u010den\u00ed:<br>Olej nebo m\u00e1slo na vymaz\u00e1n\u00ed p\u00e1nve<br>P\u0159\u00edprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava trouby a vaje\u010dn\u00e9 sm\u011bsi:<br>P\u0159edeh\u0159ejte troubu na 180 \u00b0C (horkovzduch 160 \u00b0C).<br>Vylo\u017ete obd\u00e9ln\u00edkov\u00fd plech (cca 20\u00d730 cm nebo 25\u00d735 cm \u2013 \u010d\u00edm v\u011bt\u0161\u00ed rozm\u011br, t\u00edm ten\u010d\u00ed bude omeleta) pe\u010dic\u00edm pap\u00edrem. Pap\u00edr vyma\u017ete trochou oleje nebo m\u00e1sla, aby se omeleta nelepila.<br>Ve velk\u00e9 m\u00edse \u0161lehejte vejce s ml\u00e9kem (nebo smetanou), sol\u00ed a pep\u0159em. Ne\u0161lehejte p\u0159\u00edli\u0161 dlouho, jen dokud sm\u011bs lehce nep\u011bn\u00ed a nevznikne jednotn\u00e1 sm\u011bs.<br>Pe\u010den\u00ed omelety:<br>Vej\u010dnou sm\u011bs nalijte na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem a rovnom\u011brn\u011b ji rozet\u0159ete.<br>Pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b 10\u201315 minut, nebo dokud omeleta nebude pevn\u00e1, ale st\u00e1le vl\u00e1\u010dn\u00e1. Nep\u0159epe\u010dte ji, jinak se p\u0159i v\u00e1len\u00ed roztrhne! Vrch by m\u011bl b\u00fdt zlatav\u011b hn\u011bd\u00fd, ale st\u0159ed m\u016f\u017ee b\u00fdt je\u0161t\u011b trochu m\u011bkk\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vyjm\u011bte z trouby a nechte trochu vychladnout ve form\u011b.<br>P\u0159\u00edprava n\u00e1pln\u011b:<br>Mezit\u00edm, co se omeleta pe\u010de a chladne, si p\u0159ipravte n\u00e1pl\u0148 dle vlastn\u00edho v\u00fdb\u011bru.<br>Klasick\u00e1 slan\u00e1 varianta: Sm\u00edchejte smetanov\u00fd s\u00fdr s nakr\u00e1jenou \u0161unkou a pa\u017eitkou\/petr\u017eelkou.<br>Zeleninov\u00fd s\u00fdr: Orestujte nakr\u00e1jenou cibuli, sm\u00edchejte s vyma\u010dkan\u00fdm \u0161pen\u00e1tem a rozdrobenou fetou.<br>Sestaven\u00ed omelety:<br>Na pracovn\u00ed desku polo\u017ete \u010dist\u00fd kus pe\u010dic\u00edho pap\u00edru nebo \u010distou ut\u011brku.<br>M\u00edrn\u011b vychladlou omeletu opatrn\u011b vyklopte z p\u00e1nve (spolu s pe\u010dic\u00edm pap\u00edrem, na kter\u00e9m se pekla). Upe\u010den\u00e1 strana by nyn\u00ed m\u011bla sm\u011b\u0159ovat nahoru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V p\u0159\u00edpad\u011b pot\u0159eby omeletu opatrn\u011b vyjm\u011bte z pe\u010dic\u00edho pap\u00edru. N\u00e1pl\u0148 rovnom\u011brn\u011b rozet\u0159ete po povrchu omelety a ponechte kolem okraj\u016f mal\u00fd voln\u00fd okraj.<br>Za\u010dn\u011bte od jedn\u00e9 z del\u0161\u00edch stran a opatrn\u011b, ale pevn\u011b srolujte omeletu pomoc\u00ed pe\u010dic\u00edho pap\u00edru. Sna\u017ete se ji pevn\u011b srolovat, aby se nerozpadla.<br>Jakmile je rol\u00e1da hotov\u00e1, nechte ji je\u0161t\u011b n\u011bkolik minut odpo\u010dinout v pe\u010dic\u00edm pap\u00edru nebo ut\u011brce \u0161vem dol\u016f, aby z\u00edskala sv\u016fj tvar.<br>Pod\u00e1v\u00e1n\u00ed:<br>Rol\u00e1du opatrn\u011b nakr\u00e1jejte ostr\u00fdm no\u017eem na pl\u00e1tky (asi 2\u20133 cm siln\u00e9).<br>Pod\u00e1vejte ihned tepl\u00e9. M\u016f\u017eete ozdobit \u010derstv\u00fdmi bylinkami.<br>Tipy a variace:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sladk\u00e1 verze: Do omelety m\u016f\u017eete vm\u00edchat trochu cukru a vanilky. Jako n\u00e1pl\u0148 m\u016f\u017eete pou\u017e\u00edt tvaroh s ovocem, Nutellu nebo marmel\u00e1du.<br>Ko\u0159en\u00ed: Do omelety m\u016f\u017eete tak\u00e9 p\u0159idat trochu mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku, \u010derven\u00e9 papriky nebo chilli vlo\u010dek.<br>Zelenina v omelet\u011b: P\u0159ed sma\u017een\u00edm m\u016f\u017eete do vaje\u010dn\u00e9 sm\u011bsi p\u0159idat tak\u00e9 nakr\u00e1jen\u00e9 houby, papriky a cibuli.<br>Tato omeleta je skv\u011bl\u00fd zp\u016fsob, jak oko\u0159enit sn\u00eddani nebo brunch. Dobrou chu\u0165!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jak\u00e9 n\u00e1pln\u011b byste cht\u011bli do sv\u00e9 omelety d\u00e1t?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento recept vysta\u010d\u00ed na 2\u20134 \u200b\u200bporce, v z\u00e1vislosti na velikosti rol\u00e1dy a zp\u016fsobu kr\u00e1jen\u00ed. Ingredience: Na omeletu:4-6 velk\u00fdch vajec (mno\u017estv\u00ed z\u00e1vis\u00ed na velikosti p\u00e1nve)2-3 l\u017e\u00edce ml\u00e9ka nebo smetany (pro \u0159\u00edd\u0161\u00ed [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5511,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>OMLETA S ROL\u00c1DOU! - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=5510\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OMLETA S ROL\u00c1DOU! - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Tento recept vysta\u010d\u00ed na 2\u20134 \u200b\u200bporce, v z\u00e1vislosti na velikosti rol\u00e1dy a zp\u016fsobu kr\u00e1jen\u00ed. Ingredience: Na omeletu:4-6 velk\u00fdch vajec (mno\u017estv\u00ed z\u00e1vis\u00ed na velikosti p\u00e1nve)2-3 l\u017e\u00edce ml\u00e9ka nebo smetany (pro \u0159\u00edd\u0161\u00ed [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=5510\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-22T19:28:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-22T19:28:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2025\/05\/8888-2025-05-22T184449.702.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=5510\",\"url\":\"https:\/\/www.rady-ch.top\/?p=5510\",\"name\":\"OMLETA S ROL\u00c1DOU! - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2025-05-22T19:28:43+00:00\",\"dateModified\":\"2025-05-22T19:28:44+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=5510#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=5510\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=5510#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"OMLETA S ROL\u00c1DOU!\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"OMLETA S ROL\u00c1DOU! - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=5510","og_locale":"en_US","og_type":"article","og_title":"OMLETA S ROL\u00c1DOU! - Recept\u00e1\u0159","og_description":"Tento recept vysta\u010d\u00ed na 2\u20134 \u200b\u200bporce, v z\u00e1vislosti na velikosti rol\u00e1dy a zp\u016fsobu kr\u00e1jen\u00ed. 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