{"id":5455,"date":"2025-05-20T12:55:11","date_gmt":"2025-05-20T12:55:11","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=5455"},"modified":"2025-05-20T12:55:12","modified_gmt":"2025-05-20T12:55:12","slug":"plnene-cuketove-lodicky%f0%9f%92%9a","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=5455","title":{"rendered":"Pln\u011bn\u00e9 cuketov\u00e9 lodi\u010dky\ud83d\udc9a"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pln\u011bn\u00e9 cuketov\u00e9 lodi\u010dky jsou klasick\u00fdm a mimo\u0159\u00e1dn\u011b v\u0161estrann\u00fdm pokrmem, kter\u00fd je nejen lahodn\u00fd, ale i velkolep\u00fd! Obzvl\u00e1\u0161t\u011b se vyplat\u00ed p\u0159ipravovat b\u011bhem sez\u00f3ny cuket, proto\u017ee m\u016f\u017eeme pou\u017e\u00edt \u010derstv\u00e9, m\u00edstn\u00ed suroviny.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zde je recept pro ty z v\u00e1s, kte\u0159\u00ed maj\u00ed r\u00e1di masov\u00e9 n\u00e1pln\u011b, ale lze ho snadno upravit i na vegetari\u00e1nskou verzi!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pln\u011bn\u00e9 cuketov\u00e9 lodi\u010dky \ud83d\udc9a<br>Tento recept vysta\u010d\u00ed p\u0159ibli\u017en\u011b na 4 porce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slo\u017een\u00ed:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 velk\u00e9 nebo 4 st\u0159edn\u00ed cukety<br>2 l\u017e\u00edce olivov\u00e9ho oleje<br>1 st\u0159edn\u00ed \u010derven\u00e1 cibule, jemn\u011b nakr\u00e1jen\u00e1<br>2 strou\u017eky \u010desneku, rozdrcen\u00e9 nebo nasekan\u00e9<br>300 g mlet\u00e9ho masa (vep\u0159ov\u00e9, hov\u011bz\u00ed nebo sm\u011bs)<br>1\/2 konzervy (asi 200 g) kr\u00e1jen\u00fdch raj\u010dat (nebo \u010derstv\u00fdch oloupan\u00fdch raj\u010dat)<br>1\/2 hrnku (asi 120 ml) va\u0159en\u00e9 r\u00fd\u017ee (voliteln\u00e1, ale obohat\u00ed n\u00e1pl\u0148)<br>1\/4 \u0161\u00e1lku nasekan\u00e9 \u010derstv\u00e9 petr\u017eelky<br>50 g strouhan\u00e9ho s\u00fdra (nap\u0159. mozzarella, trapist, parmaz\u00e1n)<br>S\u016fl, \u010derstv\u011b mlet\u00fd \u010dern\u00fd pep\u0159 dle chuti.<br>Voliteln\u00e9 ko\u0159en\u00ed: oregano, bazalka, tymi\u00e1n, \u010derven\u00e1 paprika.<br>Navrch posypte strouhan\u00fdm s\u00fdrem<br>P\u0159\u00edprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava cukety:<br>Cuketu omyjte a pod\u00e9ln\u011b rozkrojte nap\u016fl.<br>Malou l\u017ei\u010dkou opatrn\u011b vy\u0161kr\u00e1bn\u011bte m\u011bkk\u00fd vnit\u0159ek cukety (v\u010detn\u011b sem\u00ednek) a ponechte st\u011bny siln\u00e9 p\u0159ibli\u017en\u011b 1 cm. Vydlabanou du\u017einu cukety nakr\u00e1jejte na mal\u00e9 kosti\u010dky a dejte stranou.<br>Cuketov\u00e9 lodi\u010dky lehce osolte a oto\u010dte je \u0159eznou stranou dol\u016f na pap\u00edrovou ut\u011brku, aby se z nich odpa\u0159ila p\u0159ebyte\u010dn\u00e1 voda (asi 10\u201315 minut).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava n\u00e1pln\u011b:<br>Na p\u00e1nvi rozeh\u0159ejte olivov\u00fd olej na st\u0159edn\u00edm plameni.<br>P\u0159idejte nakr\u00e1jenou \u010dervenou cibuli a restujte dozlatova (asi 3\u20134 minuty).<br>P\u0159idejte prolisovan\u00fd \u010desnek a restujte je\u0161t\u011b minutu, dokud nezavon\u00ed.<br>P\u0159idejte mlet\u00e9 \u200b\u200bmaso a sma\u017ete, dokud nebude dob\u0159e ope\u010den\u00e9 a drobiv\u00e9.<br>P\u0159idejte nakr\u00e1jen\u00e1 raj\u010data a nakr\u00e1jenou du\u017einu z cukety, kterou jste si odlo\u017eili. Dochut\u00edme sol\u00ed, pep\u0159em a dle libosti ko\u0159en\u00edm (oregano, bazalka atd.).<br>V\u0161e va\u0159te p\u0159ibli\u017en\u011b. Va\u0159te 5-7 minut, dokud raj\u010data trochu nezhoustnou a du\u017eina cukety nezm\u011bkne.<br>Sejm\u011bte z plotny, p\u0159idejte uva\u0159enou r\u00fd\u017ei (pokud ji pou\u017e\u00edv\u00e1te), \u010derstvou petr\u017eelku a 50 g strouhan\u00e9ho s\u00fdra. Ochutnejte a v p\u0159\u00edpad\u011b pot\u0159eby dochu\u0165te.<br>Pln\u011bn\u00ed a pe\u010den\u00ed cuketov\u00fdch lodi\u010dek:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159edeh\u0159ejte troubu na 180 \u00b0C (horkovzduch 160 \u00b0C).<br>Okapan\u00e9 cuketov\u00e9 lodi\u010dky dejte na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem.<br>Napl\u0148te je \u0161t\u011bd\u0159e masovou a r\u00fd\u017eovou n\u00e1pln\u00ed.<br>Posypte navrch dal\u0161\u00edm strouhan\u00fdm s\u00fdrem.<br>Cuketu pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b cca. Pe\u010dte 25 a\u017e 35 minut, nebo dokud cuketa nezm\u011bkne a s\u00fdr navrchu nezezl\u00e1tne a neza\u010dne bublat.<br>Servis:<br>Pod\u00e1vejte tepl\u00e9, samotn\u00e9 nebo s \u010derstv\u00fdm sal\u00e1tem, t\u0159eba se zakysanou smetanou.<br>Variace a tipy:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vegetari\u00e1nsk\u00e1 verze: M\u00edsto mlet\u00e9ho masa pou\u017eijte \u010do\u010dku, cizrnu, houby, quinou nebo kuskus. M\u016f\u017eete ho obohatit pe\u010denou zeleninou (nap\u0159. kuku\u0159ic\u00ed, hr\u00e1\u0161kem).<br>Variace s\u00fdr\u016f: Navrch m\u016f\u017eete posypat parmaz\u00e1nem, \u010dedarem, goudou nebo dokonce uzen\u00fdm s\u00fdrem.<br>Ko\u0159en\u00ed: Experimentujte s obl\u00edben\u00fdm ko\u0159en\u00edm! M\u016f\u017eete ho dochutit chilli vlo\u010dkami, koriandrem nebo dokonce trochou citronov\u00e9 k\u016fry.<br>P\u0159\u00edprava: Cuketu m\u016f\u017eete p\u0159edem naplnit a uchov\u00e1vat v lednici, dokud nebudete p\u0159ipraveni p\u00e9ct.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pln\u011bn\u00e9 cuketov\u00e9 lodi\u010dky jsou klasick\u00fdm a mimo\u0159\u00e1dn\u011b v\u0161estrann\u00fdm pokrmem, kter\u00fd je nejen lahodn\u00fd, ale i velkolep\u00fd! Obzvl\u00e1\u0161t\u011b se vyplat\u00ed p\u0159ipravovat b\u011bhem sez\u00f3ny cuket, proto\u017ee m\u016f\u017eeme pou\u017e\u00edt \u010derstv\u00e9, m\u00edstn\u00ed suroviny. Zde [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pln\u011bn\u00e9 cuketov\u00e9 lodi\u010dky\ud83d\udc9a - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=5455\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pln\u011bn\u00e9 cuketov\u00e9 lodi\u010dky\ud83d\udc9a - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Pln\u011bn\u00e9 cuketov\u00e9 lodi\u010dky jsou klasick\u00fdm a mimo\u0159\u00e1dn\u011b v\u0161estrann\u00fdm pokrmem, kter\u00fd je nejen lahodn\u00fd, ale i velkolep\u00fd! Obzvl\u00e1\u0161t\u011b se vyplat\u00ed p\u0159ipravovat b\u011bhem sez\u00f3ny cuket, proto\u017ee m\u016f\u017eeme pou\u017e\u00edt \u010derstv\u00e9, m\u00edstn\u00ed suroviny. 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