{"id":5269,"date":"2025-05-12T16:14:30","date_gmt":"2025-05-12T16:14:30","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=5269"},"modified":"2025-05-12T16:14:31","modified_gmt":"2025-05-12T16:14:31","slug":"zmrazena-pochoutka-za-pouhych-10-minut","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=5269","title":{"rendered":"Zmrazen\u00e1 pochoutka za pouh\u00fdch 10 minut"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mra\u017een\u00e9 dobroty za 10 minut? To vypad\u00e1 fantasticky, obzvl\u00e1\u0161\u0165 v tepl\u00fd jarn\u00ed den tady v \u010cortkov\u011b! Pravd\u011bpodobn\u011b p\u0159em\u00fd\u0161l\u00edte o rychl\u00e9m a osv\u011b\u017euj\u00edc\u00edm poho\u0161t\u011bn\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zde je n\u011bkolik n\u00e1pad\u016f, kter\u00e9 se hod\u00ed do 10minutov\u00e9 p\u0159\u00edpravy:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ultra rychl\u00fd a ovocn\u00fd kr\u00e9m:<br>Ingredience: Mra\u017een\u00e9 ban\u00e1ny (jako z\u00e1klad pro kr\u00e9movou konzistenci) a jak\u00e9koli jin\u00e9 mra\u017een\u00e9 ovoce (jahody, maliny, mango atd.). Trochu tekutiny (ml\u00e9ko, rostlinn\u00e9 ml\u00e9ko, jogurt nebo ovocn\u00e1 \u0161\u0165\u00e1va) k sm\u00edch\u00e1n\u00ed.<br>P\u0159\u00edprava (p\u0159ibli\u017en\u011b 5 minut): Zmrazen\u00e9 ban\u00e1ny a dal\u0161\u00ed zmrazen\u00e9 ovoce vlo\u017ete do v\u00fdkonn\u00e9ho mix\u00e9ru s trochou tekutiny. \u0160lehejte do hladka. Pokud je p\u0159\u00edli\u0161 hust\u00e1, m\u016f\u017eete p\u0159idat trochu v\u00edce tekutiny. Ihned pod\u00e1vejte!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jogurtov\u00e1 a ovocn\u00e1 \u201esko\u0159\u00e1pka\u201c:<br>Ingredience: B\u00edl\u00fd jogurt (pro hust\u0161\u00ed konzistenci \u0159eck\u00fd), med nebo jin\u00e9 sladidlo a nakr\u00e1jen\u00e9 ovoce (\u010derstv\u00e9 nebo mra\u017een\u00e9).<br>P\u0159\u00edprava (cca 5 minut p\u0159\u00edpravy + mra\u017een\u00ed): Plech vylo\u017ete pe\u010dic\u00edm pap\u00edrem. Jogurt sm\u00edchejte se sladidlem, nalijte v tenk\u00e9 vrstv\u011b na pe\u010dic\u00ed pap\u00edr a posypte ovocem. Vlo\u017ete do mraz\u00e1ku na cca. Na 1 nebo 2 hodiny (to se sice do 10 minut nevejde, ale p\u0159\u00edprava ano!). Pokud chcete n\u011bco opravdu rychl\u00e9ho, m\u016f\u017eete jogurt sm\u00edchat s ovocem a sn\u00edst to hned, i kdy\u017e to nebude tak \u201ezmrazen\u00fd\u201c z\u00e1\u017eitek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eRychl\u00e9 mra\u017een\u00e9 jogurtov\u00e9 sva\u010dinky\u201c:<br>Slo\u017een\u00ed: Jogurt, med nebo jin\u00e9 sladidlo a drobn\u00e9 ovoce (nap\u0159. bor\u016fvky, maliny).<br>P\u0159\u00edprava (cca 5 minut p\u0159\u00edpravy + zmrazen\u00ed): V misce sm\u00edchejte jogurt se sladidlem. L\u017e\u00edc\u00ed dejte mal\u00e9 porce na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem a na ka\u017edou z nich p\u0159itla\u010dte n\u011bkolik bobul\u00ed. Vlo\u017ete ho do mraz\u00e1ku alespo\u0148 na 30 minut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mra\u017een\u00e9 ovocn\u00e9 \u0161p\u00edzy:<br>Ingredience: R\u016fzn\u00e9 ovoce (hrozny, jahody, pl\u00e1tky ban\u00e1n\u016f, kostky melounu) a p\u0159\u00edpadn\u011b trochu rozpu\u0161t\u011bn\u00e9 \u010dokol\u00e1dy nebo medu na pokap\u00e1n\u00ed.<br>P\u0159\u00edprava (cca 10 minut): Ovoce nakr\u00e1jejte a nap\u00edchn\u011bte na \u0161pejle. Vlo\u017ete ho do mraz\u00e1ku alespo\u0148 na 30 minut. Pokud chcete, m\u016f\u017eete ho p\u0159ed vlo\u017een\u00edm do mraz\u00e1ku pokapat rozpu\u0161t\u011bnou \u010dokol\u00e1dou nebo medem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mra\u017een\u00e9 dobroty za 10 minut? To vypad\u00e1 fantasticky, obzvl\u00e1\u0161\u0165 v tepl\u00fd jarn\u00ed den tady v \u010cortkov\u011b! Pravd\u011bpodobn\u011b p\u0159em\u00fd\u0161l\u00edte o rychl\u00e9m a osv\u011b\u017euj\u00edc\u00edm poho\u0161t\u011bn\u00ed. Zde je n\u011bkolik n\u00e1pad\u016f, kter\u00e9 se hod\u00ed [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zmrazen\u00e1 pochoutka za pouh\u00fdch 10 minut - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=5269\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zmrazen\u00e1 pochoutka za pouh\u00fdch 10 minut - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Mra\u017een\u00e9 dobroty za 10 minut? To vypad\u00e1 fantasticky, obzvl\u00e1\u0161\u0165 v tepl\u00fd jarn\u00ed den tady v \u010cortkov\u011b! Pravd\u011bpodobn\u011b p\u0159em\u00fd\u0161l\u00edte o rychl\u00e9m a osv\u011b\u017euj\u00edc\u00edm poho\u0161t\u011bn\u00ed. 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