{"id":5222,"date":"2025-05-10T18:06:42","date_gmt":"2025-05-10T18:06:42","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=5222"},"modified":"2025-05-10T18:06:44","modified_gmt":"2025-05-10T18:06:44","slug":"smazena-rolada-%f0%9f%a7%80","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=5222","title":{"rendered":"SMA\u017dEN\u00c1 ROL\u00c1DA \ud83e\uddc0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sma\u017een\u00e1 rolka m\u016f\u017ee b\u00fdt lahodn\u00fdm pokrmem, kter\u00fd lze p\u0159ipravit mnoha zp\u016fsoby. V z\u00e1vislosti na typu rolky, kterou m\u00e1te na mysli, se ingredience a zp\u016fsob p\u0159\u00edpravy mohou li\u0161it. N\u00ed\u017ee uv\u00e1d\u00edme n\u011bkolik mo\u017en\u00fdch variant a n\u00e1pad\u016f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe\u010den\u00e1 rol\u00e1da z listov\u00e9ho t\u011bsta:<br>Toto je velmi obl\u00edben\u00e1 a jednoduch\u00e1 verze, kdy se pikantn\u00ed mlet\u00e9 \u200b\u200bmaso zabal\u00ed do listov\u00e9ho t\u011bsta a sma\u017e\u00ed se.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slo\u017een\u00ed:<br>500 g mlet\u00e9ho masa (vep\u0159ov\u00e9, hov\u011bz\u00ed nebo m\u00edchan\u00e9)<br>1 \u010derven\u00e1 cibule, nadrobno nakr\u00e1jen\u00e1<br>2 rozdrcen\u00e9 strou\u017eky \u010desneku<br>1 vejce<br>Strouhanka (asi 2-3 l\u017e\u00edce, aby absorbovala vlhkost)<br>S\u016fl, pep\u0159, paprika, major\u00e1nka nebo jin\u00e9 obl\u00edben\u00e9 ko\u0159en\u00ed dle chuti.<br>2 pl\u00e1ty listov\u00e9ho t\u011bsta<br>1 vejce na pot\u0159en\u00ed<br>Strouhan\u00fd s\u00fdr (voliteln\u011b)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava:<br>Mlet\u00e9 maso sm\u00edchejte s cibul\u00ed, \u010desnekem, vejcem, strouhankou a ko\u0159en\u00edm.<br>Rozv\u00e1lejte listov\u00e9 t\u011bsto.<br>Masovou sm\u011bs rovnom\u011brn\u011b rozet\u0159ete na t\u011bsto.<br>T\u011bsto srolujte jako bagel.<br>Pot\u0159ete vrch roz\u0161lehan\u00fdm vejcem a dle chuti posypte strouhan\u00fdm s\u00fdrem.<br>Navrch na n\u011bkolika m\u00edstech prop\u00edchn\u011bte vidli\u010dkou.<br>Pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b na 180 \u00b0C po dobu cca. Pe\u010dte 25\u201330 minut, nebo dokud t\u011bsto nezezl\u00e1tne a maso nen\u00ed prope\u010den\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Minutov\u00e1 sma\u017een\u00e1 rolka (z mlet\u00e9ho masa, bez t\u011bst\u00ed\u010dka):<br>Toto je rychlej\u0161\u00ed verze, ve kter\u00e9 se mlet\u00e9 \u200b\u200bmaso sroluje do z\u00e1vitk\u016f a sma\u017e\u00ed se.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slo\u017een\u00ed:<br>500 g mlet\u00e9ho masa<br>1 vejce<br>100 g strouhan\u00e9ho s\u00fdra<br>1 mal\u00e1 cibule, nastrouhan\u00e1<br>S\u016fl a pep\u0159 dle chuti<br>P\u0159\u00edprava:<br>Mlet\u00e9 maso sm\u00edchejte s vejcem, strouhan\u00fdm s\u00fdrem, nastrouhanou cibul\u00ed, sol\u00ed a pep\u0159em.<br>Vytvarujte do podlouhl\u00e9 rol\u00e1dy.<br>Polo\u017ete ho na plech vylo\u017een\u00fd pe\u010dic\u00edm pap\u00edrem.<br>Pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b na 180 \u00b0C po dobu cca. Pe\u010dte 25 a\u017e 30 minut nebo dokud nen\u00ed prope\u010den\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pln\u011bn\u00e9 masov\u00e9 z\u00e1vitky (nap\u0159. ku\u0159ec\u00ed prsa nebo vep\u0159ov\u00e1 panenka):<br>Zde se maso kr\u00e1j\u00ed, pln\u00ed, roluje a sma\u017e\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slo\u017een\u00ed:<br>4 pl\u00e1tky ku\u0159ec\u00edch prsou nebo vep\u0159ov\u00fdch kotlet<br>Pl\u00e1tky \u0161unky nebo slaniny<br>Pl\u00e1tky s\u00fdra<br>Ko\u0159en\u00ed (s\u016fl, pep\u0159, \u010desnekov\u00fd pr\u00e1\u0161ek atd.)<br>Olej na sma\u017een\u00ed<br>P\u0159\u00edprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pl\u00e1tky masa rozet\u0159ete na tenk\u00e9 prou\u017eky.<br>Oko\u0159e\u0148te je.<br>Na ka\u017ed\u00fd pl\u00e1tek polo\u017ete pl\u00e1tek \u0161unky\/slaniny a s\u00fdra.<br>Pl\u00e1tky masa pevn\u011b srolujte.<br>V p\u0159\u00edpad\u011b pot\u0159eby zajist\u011bte p\u00e1r\u00e1tkem.<br>Kr\u00e1tce je ope\u010dte na p\u00e1nvi ze v\u0161ech stran a pot\u00e9 je dejte do trouby vyh\u0159\u00e1t\u00e9 na 180 \u00b0C p\u0159ibli\u017en\u011b na 180 \u00b0C. Pe\u010dte 15-20 minut, dokud nebude prope\u010den\u00e9.<br>N\u00e1pady na n\u00e1pl\u0148 do masov\u00fdch z\u00e1vitk\u016f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Houby a cibule<br>\u0160pen\u00e1t a s\u00fdr feta<br>Su\u0161en\u00e1 raj\u010data a bazalka<br>Va\u0159en\u00e9 vejce (Stef\u00e1nia sekan\u00e1 rol\u00e1da)<br>Klob\u00e1sa nebo mlet\u00e1 klob\u00e1sa<br>Na jak\u00fd druh sma\u017een\u00e9 rolky jsi nejv\u00edc myslel\/a? Pokud specifikujete, m\u016f\u017eu v\u00e1m d\u00e1t je\u0161t\u011b podrobn\u011bj\u0161\u00ed recept!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sma\u017een\u00e1 rolka m\u016f\u017ee b\u00fdt lahodn\u00fdm pokrmem, kter\u00fd lze p\u0159ipravit mnoha zp\u016fsoby. V z\u00e1vislosti na typu rolky, kterou m\u00e1te na mysli, se ingredience a zp\u016fsob p\u0159\u00edpravy mohou li\u0161it. N\u00ed\u017ee uv\u00e1d\u00edme n\u011bkolik [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":5223,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>SMA\u017dEN\u00c1 ROL\u00c1DA \ud83e\uddc0 - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=5222\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SMA\u017dEN\u00c1 ROL\u00c1DA \ud83e\uddc0 - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Sma\u017een\u00e1 rolka m\u016f\u017ee b\u00fdt lahodn\u00fdm pokrmem, kter\u00fd lze p\u0159ipravit mnoha zp\u016fsoby. V z\u00e1vislosti na typu rolky, kterou m\u00e1te na mysli, se ingredience a zp\u016fsob p\u0159\u00edpravy mohou li\u0161it. 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