{"id":4947,"date":"2025-04-24T13:35:52","date_gmt":"2025-04-24T13:35:52","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=4947"},"modified":"2025-04-24T13:35:53","modified_gmt":"2025-04-24T13:35:53","slug":"jahodovy-a-jogurtovy-dezert-za-2-minuty-sen","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=4947","title":{"rendered":"Jahodov\u00fd a jogurtov\u00fd dezert za 2 minuty, sen!"},"content":{"rendered":"\n

Zde je super rychl\u00fd a lahodn\u00fd jahodovo-jogurtov\u00fd dezert, jeho\u017e p\u0159\u00edprava v\u00e1m zabere jen 2 minuty! Ide\u00e1ln\u00ed, pokud m\u00e1te chu\u0165 na n\u011bco sladk\u00e9ho a osv\u011b\u017euj\u00edc\u00edho okam\u017eit\u011b.<\/p>\n\n\n\n

Snov\u00fd jahodovo-jogurtov\u00fd dezert (za 2 minuty)<\/p>\n\n\n\n

Ingredience (na 1 porci):<\/p>\n\n\n\n

150 g \u0159eck\u00e9ho jogurtu (nebo jin\u00e9ho hust\u00e9ho b\u00edl\u00e9ho jogurtu)
100 g \u010derstv\u00fdch jahod (omyt\u00fdch, odstopkovan\u00fdch, nakr\u00e1jen\u00fdch na kosti\u010dky nebo pl\u00e1tky)
1 l\u017e\u00edce medu nebo jin\u00e9ho tekut\u00e9ho sladidla (nap\u0159. javorov\u00e9ho nebo ag\u00e1vov\u00e9ho sirupu) dle chuti
Voliteln\u00e9: p\u00e1r l\u00edstk\u016f m\u00e1ty na ozdobu
Voliteln\u00e9: 1 \u010dajov\u00e1 l\u017ei\u010dka chia nebo ln\u011bn\u00fdch sem\u00ednek (pro zahu\u0161t\u011bn\u00ed a dod\u00e1n\u00ed \u017eivin)
Voliteln\u00e9: trochu vanilkov\u00e9ho extraktu
P\u0159\u00edprava (cca 2 minuty):<\/p>\n\n\n\n

P\u0159\u00edprava jahod: Jahody omyjeme, odstran\u00edme stopky a nakr\u00e1j\u00edme na mal\u00e9 kousky nebo pl\u00e1tky. Vrstvy (voliteln\u00e9, ale efektn\u00ed): Do sklenice nebo mal\u00e9 misky navrstvete \u0159eck\u00fd jogurt a nakr\u00e1jen\u00e9 jahody. M\u016f\u017eete za\u010d\u00edt vrstvou jogurtu, pak vrstvou jahod a tak d\u00e1le.<\/p>\n\n\n\n

Osla\u010fte a dochu\u0165te: Dezert osla\u010fte medem (nebo jin\u00fdm sladidlem). Pokud pou\u017e\u00edv\u00e1te, p\u0159idejte do jogurtu nebo jahod trochu vanilkov\u00e9ho extraktu.
P\u0159id\u00e1n\u00ed sem\u00ednek (voliteln\u00e9): Pokud chcete jogurt zahustit a p\u0159idat v\u00edce \u017eivin, vm\u00edchejte do jogurtu na za\u010d\u00e1tku 1 \u010dajovou l\u017ei\u010dku chia nebo ln\u011bn\u00fdch sem\u00ednek a nechte asi hodinu odst\u00e1t. Nechte to 1 minutu odst\u00e1t, aby to trochu nabobtnalo.
Ozdoba: V p\u0159\u00edpad\u011b pot\u0159eby ozdobte povrch \u010derstv\u00fdmi l\u00edstky m\u00e1ty.
Tipy a variace:<\/p>\n\n\n\n

S mra\u017een\u00fdmi jahodami: Pokud nem\u00e1te \u010derstv\u00e9 jahody, m\u016f\u017eete pou\u017e\u00edt i mra\u017een\u00e9. V tomto p\u0159\u00edpad\u011b bude dezert trochu chladn\u011bj\u0161\u00ed a hutn\u011bj\u0161\u00ed.
S jin\u00fdm ovocem: M\u016f\u017eete si ho p\u0159ipravit s jin\u00fdm \u010derven\u00fdm ovocem (maliny, bor\u016fvky, ostru\u017einy) nebo dokonce s ban\u00e1ny \u010di mangem.<\/p>\n\n\n\n

S granolou nebo o\u0159echy: Pokud m\u00e1te r\u00e1di k\u0159upavou texturu, m\u016f\u017eete mezi vrstvy nebo navrch p\u0159idat trochu granoly nebo nasekan\u00fdch o\u0159ech\u016f.
Se strouhan\u00fdm kokosem: M\u016f\u017eete tak\u00e9 posypat strouhan\u00fdm kokosem navrch.
S d\u017eemem nebo ovocnou om\u00e1\u010dkou: Pokud nem\u00e1te \u010derstv\u00e9 jahody, m\u016f\u017eete k dochucen\u00ed jogurtu pou\u017e\u00edt jahodov\u00fd d\u017eem nebo dom\u00e1c\u00ed jahodovou om\u00e1\u010dku.
Tento super rychl\u00fd jahodovo-jogurtov\u00fd dezert je ide\u00e1ln\u00ed na sn\u00eddani, brunch, sva\u010dinu nebo i jako lehk\u00fd dezert. U\u017eijte si jeho chu\u0165! \ud83d\ude0a<\/p>\n","protected":false},"excerpt":{"rendered":"

Zde je super rychl\u00fd a lahodn\u00fd jahodovo-jogurtov\u00fd dezert, jeho\u017e p\u0159\u00edprava v\u00e1m zabere jen 2 minuty! Ide\u00e1ln\u00ed, pokud m\u00e1te chu\u0165 na n\u011bco sladk\u00e9ho a osv\u011b\u017euj\u00edc\u00edho okam\u017eit\u011b. Snov\u00fd jahodovo-jogurtov\u00fd dezert (za 2 […]<\/p>\n","protected":false},"author":4,"featured_media":4948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4947","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"\nJahodov\u00fd a jogurtov\u00fd dezert za 2 minuty, sen! - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=4947\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jahodov\u00fd a jogurtov\u00fd dezert za 2 minuty, sen! - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Zde je super rychl\u00fd a lahodn\u00fd jahodovo-jogurtov\u00fd dezert, jeho\u017e p\u0159\u00edprava v\u00e1m zabere jen 2 minuty! 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