{"id":4693,"date":"2025-04-07T18:25:51","date_gmt":"2025-04-07T18:25:51","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=4693"},"modified":"2025-04-07T18:25:52","modified_gmt":"2025-04-07T18:25:52","slug":"lilek-parmigiana","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=4693","title":{"rendered":"lilek parmigiana"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lilek parmigiana nebo v ital\u0161tin\u011b \u201eparmigiana di melanzane\u201c je klasick\u00e9 italsk\u00e9 j\u00eddlo skl\u00e1daj\u00edc\u00ed se z vrstev lilku, raj\u010datov\u00e9 om\u00e1\u010dky a s\u00fdra. Zde je z\u00e1kladn\u00ed recept na p\u0159\u00edpravu tohoto lahodn\u00e9ho pokrmu:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 velk\u00e9 lilky<br>cca. 500 ml raj\u010datov\u00e9 om\u00e1\u010dky (dom\u00e1c\u00ed nebo zakoupen\u00e9)<br>250 g s\u00fdru mozzarella (nakr\u00e1jen\u00fd na pl\u00e1tky)<br>100 g parmaz\u00e1nu (strouhan\u00e9ho)<br>2-3 strou\u017eky \u010desneku (nasekan\u00e9)<br>listy \u010derstv\u00e9 bazalky<br>olivov\u00fd olej<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">s\u016fl, pep\u0159<br>mouka (na upe\u010den\u00ed lilku)<br>1-2 vejce (na upe\u010den\u00ed lilku)<br>P\u0159\u00edprava:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava lilku:<br>Lilek omyjeme a nakr\u00e1j\u00edme na hrub\u00e9 pl\u00e1tky. Nakr\u00e1jejte na 1 cm siln\u00e9 pl\u00e1tky.<br>Pl\u00e1tky osol\u00edme a nech\u00e1me v cedn\u00edku nebo misce cca. 30 minut, aby se uvolnila ho\u0159k\u00e1 \u0161\u0165\u00e1va.<br>Pl\u00e1tky lilku osu\u0161te pap\u00edrovou ut\u011brkou.<br>Pl\u00e1tky lilku obal\u00edme ve strouhance, mouce, vejce a pot\u00e9 sma\u017e\u00edme na olivov\u00e9m oleji z obou stran do zlatova.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava raj\u010datov\u00e9 om\u00e1\u010dky:<br>Na p\u00e1nvi rozeh\u0159ejeme olivov\u00fd olej a orestujeme nakr\u00e1jen\u00fd \u010desnek.<br>P\u0159idejte raj\u010datovou om\u00e1\u010dku, s\u016fl, pep\u0159 a n\u011bkolik l\u00edstk\u016f \u010derstv\u00e9 bazalky.<br>Na m\u00edrn\u00e9m ohni po dobu cca. Va\u0159te 15-20 minut.<br>Vrstvy:<br>Na dno n\u00e1doby vhodn\u00e9 do trouby rozet\u0159ete trochu raj\u010datov\u00e9 om\u00e1\u010dky.<br>Navrstv\u011bte pl\u00e1tky osma\u017een\u00e9ho lilku, pot\u00e9 pl\u00e1tky mozzarelly a nastrouhan\u00fd parmaz\u00e1n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokra\u010dujte v t\u011bchto vrstv\u00e1ch, dokud nespot\u0159ebujete v\u0161echny p\u0159\u00edsady.<br>Horn\u00ed vrstva by m\u011bla b\u00fdt raj\u010datov\u00e1 om\u00e1\u010dka a strouhan\u00fd parmaz\u00e1n.<br>Pe\u010den\u00ed:<br>Parmaz\u00e1n pe\u010deme v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b na 180\u00b0C cca. Pe\u010dte 30 a\u017e 40 minut, nebo dokud se s\u00fdr nerozpust\u00ed a povrch nebude zlatav\u011b hn\u011bd\u00fd.<br>Servis:<br>Parmaz\u00e1n pod\u00e1vejte hork\u00fd, ozdoben\u00fd l\u00edstky \u010derstv\u00e9 bazalky.<br>Tipy:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pl\u00e1tky lilku m\u016f\u017eete m\u00edsto sma\u017een\u00ed tak\u00e9 grilovat.<br>M\u00edsto mozzarelly m\u016f\u017eete pou\u017e\u00edt i jin\u00e9 tav\u00edc\u00ed s\u00fdry, jako je scamorza.<br>Parmaz\u00e1n je je\u0161t\u011b chutn\u011bj\u0161\u00ed, kdy\u017e si ho p\u0159iprav\u00edte den p\u0159edem a p\u0159ed pod\u00e1v\u00e1n\u00edm oh\u0159ejete.<br>Dobrou chu\u0165!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lilek parmigiana nebo v ital\u0161tin\u011b \u201eparmigiana di melanzane\u201c je klasick\u00e9 italsk\u00e9 j\u00eddlo skl\u00e1daj\u00edc\u00ed se z vrstev lilku, raj\u010datov\u00e9 om\u00e1\u010dky a s\u00fdra. Zde je z\u00e1kladn\u00ed recept na p\u0159\u00edpravu tohoto lahodn\u00e9ho pokrmu: [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>lilek parmigiana - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=4693\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"lilek parmigiana - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Lilek parmigiana nebo v ital\u0161tin\u011b \u201eparmigiana di melanzane\u201c je klasick\u00e9 italsk\u00e9 j\u00eddlo skl\u00e1daj\u00edc\u00ed se z vrstev lilku, raj\u010datov\u00e9 om\u00e1\u010dky a s\u00fdra. 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