{"id":1433,"date":"2022-08-12T19:33:50","date_gmt":"2022-08-12T19:33:50","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=1433"},"modified":"2024-03-27T15:19:36","modified_gmt":"2024-03-27T15:19:36","slug":"10-varovnych-znameni-ze-vase-telo-si-zada-vice-jodu","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=1433","title":{"rendered":"10 varovn\u00fdch znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/10-znameni-nedostatku-jodu.jpg\" alt=\"10 varovn\u00fdch znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12940\" title=\"10 varovn\u00fdch znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">J\u00f3d je pro n\u00e1\u0161 \u017eivot velmi d\u016fle\u017eit\u00fd, nebo\u0165 hraje kl\u00ed\u010dovou roli v produkci hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u00e1kladn\u00ed prvky, mezi kter\u00e9 pat\u0159\u00ed i j\u00f3d, si na\u0161e t\u011blo nen\u00ed schopn\u00e9 vytv\u00e1\u0159et samo, proto mus\u00edme konzumovat potraviny, kter\u00e9 jsou na nich bohat\u00e9. Pat\u0159\u00ed k nim mo\u0159sk\u00e9 \u0159asy, \u0161vestky, vejce anebo ml\u00e9\u010dn\u00e9 v\u00fdrobky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nedostatek j\u00f3du m\u016f\u017ee v\u00e9st k mnoha nep\u0159\u00edjemn\u00fdm symptom\u016fm. A pokud se nel\u00e9\u010d\u00ed, b\u00fdvaj\u00ed p\u0159\u00ed\u010dinou v\u00e1\u017en\u011bj\u0161\u00edch onemocn\u011bn\u00ed, jako je rakovina anebo srde\u010dn\u00ed selh\u00e1n\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existuje n\u011bkolik b\u011b\u017en\u00fdch znamen\u00ed nedostatku j\u00f3du a dnes se s v\u00e1mi o n\u011b pod\u011bl\u00edme. Pokud trp\u00edte n\u011bkter\u00fdm z n\u00e1sleduj\u00edc\u00edch p\u0159\u00edznak\u016f, nav\u0161tivte sv\u00e9ho l\u00e9ka\u0159e, aby zjistil p\u0159esn\u00fd d\u016fvod jeho v\u00fdskytu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">1. Probl\u00e9my s vlasy a k\u016f\u017e\u00ed<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-1.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12941\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Sign\u00e1lem, \u017ee pot\u0159ebujete j\u00f3d, m\u016f\u017ee b\u00fdt intenzivn\u00ed\u00a0vypad\u00e1v\u00e1n\u00ed vlas\u016f\u00a0(v\u00edce\u00a0ZDE\u2026) a such\u00e1, sv\u011bdiv\u00e1 poko\u017eka.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00f3d pom\u00e1h\u00e1 regulovat tvorbu ko\u017en\u00edho mazu, stimuluje tk\u00e1\u0148 k hojen\u00ed \u0159ezn\u00fdch ran a jizev a tak\u00e9 zpomaluje tvorbu vr\u00e1sek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tento prvek je tak\u00e9 d\u016fle\u017eit\u00fd pro dlouh\u00e9 a leskl\u00e9 vlasy. Tajemstv\u00ed spo\u010d\u00edv\u00e1 v jeho schopnosti podporovat regeneraci vlasov\u00fdch folikul\u016f a chr\u00e1nit je p\u0159ed infekc\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Citlivost na chlad<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-2.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12942\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Nen\u00ed a\u017e tak chladno, ale vy se op\u011bt bal\u00edte do deky. St\u00e1le si st\u011b\u017eujete, \u017ee je v\u00e1m\u00a0zima\u00a0(v\u00edce\u00a0ZDE\u2026), a\u010dkoliv ostatn\u00ed chod\u00ed v tri\u010dk\u00e1ch a v\u00e1s naz\u00fdvaj\u00ed sklen\u00edkovou kv\u011btinkou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vypad\u00e1 to tak, \u017ee byste mohli trp\u011bt nedostatkem j\u00f3du, co\u017e vede k pomalej\u0161\u00edmu metabolismu. V d\u016fsledku toho t\u011blo produkuje m\u00e9n\u011b energie, kter\u00e1 n\u00e1m poskytuje teplo.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Ne\u010dekan\u00e9 p\u0159ib\u00edr\u00e1n\u00ed<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-3.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12943\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Pomal\u00fd metabolismus by nebyl tak ne\u017e\u00e1douc\u00ed, kdyby jeho jedin\u00fdm probl\u00e9mem byla citlivost na chlad. Bohu\u017eel v\u0161ak zp\u016fsobuje i to, \u017ee tloustneme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na\u0161e t\u011blo spaluje m\u00e9n\u011b kalori\u00ed ne\u017e obvykle a my nem\u011bn\u00edme sv\u00e9 stravovac\u00ed n\u00e1vyky. V&nbsp;d\u016fsledku toho se zbytek kalori\u00ed ukl\u00e1d\u00e1 jako tuk.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. \u00danava a slabost<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-4.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12944\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Studie prok\u00e1zaly, \u017ee asi 88 % lid\u00ed m\u00e1 probl\u00e9m s nedostatkem hormon\u016f\u00a0\u0161t\u00edtn\u00e9 \u017el\u00e1zy\u00a0(v\u00edce\u00a0ZDE\u2026).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud vid\u00edte, \u017ee \u010dinnosti, kter\u00e9 jste b\u011b\u017en\u011b prov\u00e1d\u011bli, jsou pro v\u00e1s vy\u010derp\u00e1vaj\u00edc\u00ed, ale m\u00e1te dostatek sp\u00e1nku a nem\u00e1te sklon p\u0159epracovat se, va\u0161\u00edm probl\u00e9m je mo\u017en\u00e1 nedostatek j\u00f3du.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neust\u00e1l\u00e1 \u00fanava je dal\u0161\u00ed p\u0159\u00edznak, kter\u00fd zp\u016fsobuje pomal\u00fd metabolismus. Jednodu\u0161e nem\u00e1me dostatek energie z\u016fstat aktivn\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. Probl\u00e9my s u\u010den\u00edm a pam\u011bt\u00ed<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-5.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12945\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Podle studie, kter\u00e1 byla provedena v roce 2014, maj\u00ed lid\u00e9 s ni\u017e\u0161\u00ed hladinou thyroidn\u00edch hormon\u016f men\u0161\u00ed hipokampus. To je \u010d\u00e1st mozku, kter\u00e1 kontroluje dlouhodobou pam\u011b\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z tohoto d\u016fvodu m\u016f\u017ee nedostatek j\u00f3du zp\u016fsobovat lidem skute\u010dn\u00e9 pot\u00ed\u017ee s u\u010den\u00edm a pam\u011bt\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nav\u00edc pomal\u00fd metabolismus ovliv\u0148uje schopnost mozku zpracov\u00e1vat informace a \u00fa\u010dinn\u011b na n\u011b reagovat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6. Deprese a \u00fazkost<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-6.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12946\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u010casto se domn\u00edv\u00e1me, \u017ee intenzivn\u00ed \u00fazkost a deprese mohou b\u00fdt zp\u016fsobeny pouze fyziologick\u00fdmi probl\u00e9my. Jedn\u00e1 se v\u0161ak o b\u011b\u017en\u00fd omyl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u011bdci potvrdili, \u017ee u\u017e d\u00e1vno byla zji\u0161t\u011bna souvislost mezi\u00a0depres\u00ed\u00a0(v\u00edce\u00a0ZDE\u2026) a poruchami \u0161t\u00edtn\u00e9 \u017el\u00e1zy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud si v\u0161imnete, \u017ee se c\u00edt\u00edte skleslej\u0161\u00ed ne\u017e obvykle, konzultujte to se sv\u00fdm l\u00e9ka\u0159em, abyste vylou\u010dili v\u00e1\u017en\u00e9 probl\u00e9my a dostalo se v\u00e1m adekv\u00e1tn\u00ed l\u00e9\u010dby a p\u00e9\u010de.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7. Otekl\u00fd krk<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-7.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12947\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Nyn\u00ed budeme mluvit o nejobvyklej\u0161\u00edm p\u0159\u00edznaku nedostatku j\u00f3du, se kter\u00fdm m\u011bli probl\u00e9my hlavn\u011b lid\u00e9 v minulosti, ale vyskytuje se i dnes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00e1 se o otekl\u00fd krk. Toto onemocn\u011bn\u00ed se obvykle naz\u00fdv\u00e1 struma a doch\u00e1z\u00ed k n\u00ed tehdy, kdy\u017e se abnorm\u00e1ln\u011b zv\u011bt\u0161\u00ed \u0161t\u00edtn\u00e1 \u017el\u00e1za.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e na\u0161e t\u011blo nem\u00e1 dostatek j\u00f3du, \u0161t\u00edtn\u00e1 \u017el\u00e1za nen\u00ed schopna vytv\u00e1\u0159et dostatek hormon\u016f a v\u00edce se sna\u017e\u00ed absorbovat tento prvek z krve.&nbsp;Tento proces zp\u016fsobuje, \u017ee jej\u00ed bu\u0148ky se mno\u017e\u00ed a rostou v\u00edce ne\u017e obvykle, v d\u016fsledku \u010deho\u017e v\u00e1m ot\u00e9k\u00e1 krk.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8. Probl\u00e9my souvisej\u00edc\u00ed s t\u011bhotenstv\u00edm<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-8.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12948\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Tomuto probl\u00e9mu mus\u00ed v\u011bnovat zvl\u00e1\u0161tn\u00ed pozornost\u00a0t\u011bhotn\u00e9 \u017eeny\u00a0(v\u00edce\u00a0ZDE\u2026), proto\u017ee pot\u0159ebuj\u00ed pokr\u00fdt nejen svou denn\u00ed pot\u0159ebu tohoto prvku, ale tak\u00e9 n\u00e1roky sv\u00e9ho d\u00edt\u011bte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hormony \u0161t\u00edtn\u00e9 \u017el\u00e1zy jsou p\u0159ed narozen\u00edm d\u00edt\u011bte velmi d\u016fle\u017eit\u00e9. Jejich nedostatek m\u00e1 negativn\u00ed vliv na v\u00fdvoj mozku a inteligenci d\u00edt\u011bte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nav\u00edc je vy\u0161\u0161\u00ed riziko, \u017ee d\u00edt\u011b se narod\u00ed mrtv\u00e9 nebo dojde k potratu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9. Bradykardie<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-9.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12949\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Nedostatek j\u00f3du se spojuje tak\u00e9 s&nbsp;onemocn\u011bn\u00edm srdce. P\u0159esn\u011bji \u0159e\u010deno, vede k&nbsp;bradykardii, tedy poklesu srde\u010dn\u00ed frekvence pod norm\u00e1ln\u00ed hodnoty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e \u010dlov\u011bk za\u017e\u00edv\u00e1 tento symptom, m\u016f\u017ee se c\u00edtit b\u00fdt nemocn\u00fd anebo m\u00edt z\u00e1vrat\u011b, a tak\u00e9 to m\u016f\u017ee zp\u016fsobit ztr\u00e1tu v\u011bdom\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10. Z\u00e1cpa<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.vylectese.cz\/wp-content\/uploads\/2019\/04\/jod-10.jpg\" alt=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\" class=\"wp-image-12950\" title=\"10 znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Zd\u00e1 se, \u017ee hypertyre\u00f3za je nel\u00edtostn\u00e1 a m\u016f\u017ee postihovat i n\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m. V\u011bdeck\u00e1 literatura potvrzuje, \u017ee posti\u017een\u00e1 \u0161t\u00edtn\u00e1 \u017el\u00e1za vede k poklesu aktivity \u017ealudku a tlust\u00e9ho st\u0159eva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To je d\u016fvod, pro\u010d n\u011bkte\u0159\u00ed lid\u00e9 p\u0159i nedostatku j\u00f3du za\u017e\u00edvaj\u00ed\u00a0z\u00e1cpu\u00a0(v\u00edce\u00a0ZDE\u2026). Pokud m\u00e1te stolici m\u00e9n\u011b ne\u017e t\u0159ikr\u00e1t za t\u00fdden, pot\u0159ebujete nav\u0161t\u00edvit sv\u00e9ho l\u00e9ka\u0159e.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Z\u00e1v\u011br<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u011bli jste n\u011bkdy n\u00edzkou hladinu j\u00f3du? Jak\u00e9 jste m\u011bli p\u0159\u00edznaky? Pod\u011blte se s n\u00e1mi a ostatn\u00edmi \u010dten\u00e1\u0159i o sv\u00e9 zku\u0161enosti s nedostatkem j\u00f3du.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Z\u016fsta\u0148te zdrav\u00ed a sd\u00edlejte tento \u010dl\u00e1nek s p\u0159\u00e1teli, aby byli informov\u00e1ni.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdroj:\u00a0www.vylectese.cz<\/p>\n","protected":false},"excerpt":{"rendered":"<p>J\u00f3d je pro n\u00e1\u0161 \u017eivot velmi d\u016fle\u017eit\u00fd, nebo\u0165 hraje kl\u00ed\u010dovou roli v produkci hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy. Z\u00e1kladn\u00ed prvky, mezi kter\u00e9 pat\u0159\u00ed i j\u00f3d, si na\u0161e t\u011blo nen\u00ed schopn\u00e9 vytv\u00e1\u0159et samo, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdravi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 varovn\u00fdch znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=1433\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 varovn\u00fdch znamen\u00ed, \u017ee va\u0161e t\u011blo si \u017e\u00e1d\u00e1 v\u00edce j\u00f3du - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"J\u00f3d je pro n\u00e1\u0161 \u017eivot velmi d\u016fle\u017eit\u00fd, nebo\u0165 hraje kl\u00ed\u010dovou roli v produkci hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy. 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