{"id":1392,"date":"2022-08-12T12:13:22","date_gmt":"2022-08-12T12:13:22","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=1392"},"modified":"2024-03-27T15:25:56","modified_gmt":"2024-03-27T15:25:56","slug":"slana-zemlovka-aneb-kdyz-zbude-mlete-maso-a-starsi-rohliky","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=1392","title":{"rendered":"Slan\u00e1 \u017eemlovka (aneb, kdy\u017e zbude mlet\u00e9 maso a star\u0161\u00ed rohl\u00edky)"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

Suroviny<\/h2>\n\n\n\n

Masov\u00e1 sm\u011bs:<\/strong><\/p>\n\n\n\n

300-400 g<\/strong> mlet\u00e9ho masa<\/p>\n\n\n\n

1<\/strong> vejce<\/p>\n\n\n\n

2 l\u017e\u00edce<\/strong> solamylu<\/p>\n\n\n\n

1 l\u017ei\u010dka<\/strong> ho\u0159\u010dice<\/p>\n\n\n\n

1<\/strong> cibule<\/p>\n\n\n\n

\u010desnek<\/p>\n\n\n\n

s\u016fl<\/p>\n\n\n\n

pep\u0159<\/p>\n\n\n\n

150 g<\/strong> strouhan\u00e9ho s\u00fdru<\/p>\n\n\n\n

D\u00e1le:<\/strong><\/p>\n\n\n\n

star\u0161\u00ed rohl\u00edky<\/p>\n\n\n\n

2<\/strong> vejce<\/p>\n\n\n\n

2 l\u017e\u00edce<\/strong> smetany<\/p>\n\n\n\n

nasekan\u00e9 bylinky<\/p>\n\n\n\n

s\u016fl<\/p>\n\n\n\n

pep\u0159<\/p>\n\n\n\n

raj\u010d\u00e1tka<\/p>\n\n\n\n

s\u00e1dlo<\/p>\n\n\n\n

Nutri\u010dn\u00ed hodnoty<\/h2>\n\n\n\n
Energie<\/td>6 734 kJ \/ 1 609 kcal<\/th><\/tr>
B\u00edlkoviny<\/td>118,47 g<\/th><\/tr>
Tuky<\/td>104,95 g<\/th><\/tr>
Vl\u00e1knina<\/td>4,40 g<\/th><\/tr>
Cholesterol<\/td>1,05 g<\/th><\/tr>
Sod\u00edk<\/td>2,06 g<\/th><\/tr>
S\u016fl<\/td>4,93 g<\/th><\/tr>
Sacharidy<\/td>46,75 g<\/th><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Postup p\u0159\u00edpravy<\/h2>\n\n\n\n
  1. P\u0159iprav\u00edme pek\u00e1\u010dek a vyt\u0159eme ho s\u00e1dlem. Mlet\u00e9 maso sm\u00edch\u00e1me se v\u0161emi surovinami a dochut\u00edme. Rohl\u00edky nakr\u00e1j\u00edme na kole\u010dka.<\/li>
  2. Vejce roz\u0161leh\u00e1me se smetanou, bylinkami a ko\u0159en\u00edm. Rohl\u00edky nam\u00e1\u010d\u00edme ve vejc\u00edch a ukl\u00e1d\u00e1me na dno pek\u00e1\u010dku. Na rohl\u00edky rozprost\u0159eme ochucen\u00e9 maso a polovinu s\u00fdru.<\/li>
  3. Dal\u0161\u00ed vrstva jsou namo\u010den\u00e9 rohl\u00edky. Zbytek vajec nalijeme na rohl\u00edky. Pek\u00e1\u010dek p\u0159ikryjeme a pe\u010deme cca 20 minut. Pot\u00e9 odkryjeme, nahoru d\u00e1me nakr\u00e1jen\u00e1 raj\u010d\u00e1tka a zbytek s\u00fdru.<\/li>
  4. Dope\u010deme na zlatou barvu a do k\u0159upava. Pod\u00e1v\u00e1me tepl\u00e9, ale i studen\u00e9 je to v\u00fdborn\u00e9.<\/li><\/ol>\n\n\n\n

    Pozn\u00e1mka autorky receptu<\/h3>\n\n\n\n

    Mno\u017estv\u00ed je orienta\u010dn\u00ed, zbylo mi mlet\u00e9 maso a s\u00e1\u010dek star\u0161\u00edch rohl\u00edk\u016f a tohle je v\u00fdsledek.<\/p>\n\n\n\n

    P\u0159ejeme dobrou chu\u0165!<\/p>\n\n\n\n

    Zdroj receptu: primainspirace.cz<\/p>\n","protected":false},"excerpt":{"rendered":"

    Suroviny Masov\u00e1 sm\u011bs: 300-400 g mlet\u00e9ho masa 1 vejce 2 l\u017e\u00edce solamylu 1 l\u017ei\u010dka ho\u0159\u010dice 1 cibule \u010desnek s\u016fl pep\u0159 150 g strouhan\u00e9ho s\u00fdru D\u00e1le: star\u0161\u00ed rohl\u00edky 2 vejce 2 l\u017e\u00edce smetany nasekan\u00e9 bylinky s\u016fl pep\u0159 raj\u010d\u00e1tka s\u00e1dlo […]<\/p>\n","protected":false},"author":1,"featured_media":4326,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"\nSlan\u00e1 \u017eemlovka (aneb, kdy\u017e zbude mlet\u00e9 maso a star\u0161\u00ed rohl\u00edky) - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=1392\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slan\u00e1 \u017eemlovka (aneb, kdy\u017e zbude mlet\u00e9 maso a star\u0161\u00ed rohl\u00edky) - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Suroviny Masov\u00e1 sm\u011bs: 300-400 g mlet\u00e9ho masa 1 vejce 2 l\u017e\u00edce solamylu 1 l\u017ei\u010dka ho\u0159\u010dice 1 cibule \u010desnek s\u016fl pep\u0159 150 g strouhan\u00e9ho s\u00fdru D\u00e1le: star\u0161\u00ed rohl\u00edky 2 vejce 2 l\u017e\u00edce smetany nasekan\u00e9 bylinky s\u016fl pep\u0159 raj\u010d\u00e1tka s\u00e1dlo […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=1392\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-12T12:13:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-27T15:25:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.rady-ch.top\/wp-content\/uploads\/2022\/08\/s4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"vany66\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vany66\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=1392\",\"url\":\"https:\/\/www.rady-ch.top\/?p=1392\",\"name\":\"Slan\u00e1 \u017eemlovka (aneb, kdy\u017e zbude mlet\u00e9 maso a star\u0161\u00ed rohl\u00edky) - 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