{"id":12688,"date":"2026-09-21T10:02:21","date_gmt":"2026-09-21T10:02:21","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=12688"},"modified":"2026-09-21T10:02:21","modified_gmt":"2026-09-21T10:02:21","slug":"co-o-vasi-osobnosti-skutecne-prozrazuje-poloha-pri-spanku-a-ne-lenost-to-neni","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=12688","title":{"rendered":"Co o va\u0161\u00ed osobnosti skute\u010dn\u011b prozrazuje poloha p\u0159i sp\u00e1nku (a ne, lenost to nen\u00ed!)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A\u010dkoli je roz\u0161\u00ed\u0159en\u00e1 p\u0159edstava, \u017ee na\u0161e obl\u00edben\u00e1 poloha p\u0159i sp\u00e1nku vypov\u00edd\u00e1 mnoh\u00e9 o na\u0161em charakteru \u010di psychice \u2013 a toto t\u00e9ma je obl\u00edben\u00e9 v popul\u00e1rn\u00ed psychologii i \u010dasopisech \u2013, neexistuj\u00ed \u017e\u00e1dn\u00e9 v\u011bdeck\u00e9 d\u016fkazy, kter\u00e9 by tuto souvislost potvrzovaly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159esto existuj\u00ed b\u011b\u017en\u00e9 v\u00fdklady z oblasti laick\u00e9 psychologie, kter\u00e9 se \u010dasto (by\u0165 mnohdy s nads\u00e1zkou) p\u0159ipisuj\u00ed konkr\u00e9tn\u00edm zp\u016fsob\u016fm span\u00ed:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poloha plodu (sto\u010den\u00ed na boku): \u010casto vn\u00edm\u00e1na jako projev citliv\u00e9ho, emotivn\u00edho nitra skryt\u00e9ho za ochrannou vn\u011bj\u0161\u00ed slupkou.<br>Span\u00ed na z\u00e1dech (\u201ehv\u011bzdice\u201c nebo \u201evoj\u00e1k\u201c): Obvykle spojov\u00e1no s rezervovanou, klidnou \u010di perfekcionistickou povahou.<br>Span\u00ed na b\u0159i\u0161e: \u010casto interpretov\u00e1no jako znak osobnosti, kter\u00e1 si zakl\u00e1d\u00e1 na kontrole, je odhodlan\u00e1 a p\u0159\u00edmo\u010dar\u00e1, p\u0159\u00edpadn\u011b pon\u011bkud neklidn\u00e1.<br><br>Span\u00ed na boku s nata\u017een\u00fdma rukama: \u00dadajn\u011b zna\u010d\u00ed otev\u0159enou, av\u0161ak kritickou \u010di skeptickou povahu.<br>Co na to \u0159\u00edk\u00e1 v\u011bda<br>V medic\u00edn\u011b sp\u00e1nku a biologii plat\u00ed, \u017ee t\u011blo vol\u00ed polohu p\u0159i sp\u00e1nku p\u0159edev\u0161\u00edm na z\u00e1klad\u011b anatomick\u00fdch a fyziologick\u00fdch faktor\u016f, nikoli na z\u00e1klad\u011b povahov\u00fdch rys\u016f:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00fdch\u00e1n\u00ed a anatomie: Span\u00ed na b\u0159i\u0161e nebo na boku omezuje chr\u00e1p\u00e1n\u00ed a dechov\u00e9 pauzy (sp\u00e1nkovou apnoe) ve srovn\u00e1n\u00ed se span\u00edm na z\u00e1dech.<br>Acidobazick\u00e1 rovnov\u00e1ha \/ reflux: Mnoho lid\u00ed podv\u011bdom\u011b up\u0159ednost\u0148uje span\u00ed na lev\u00e9m boku, proto\u017ee v t\u00e9to poloze se \u017ealudek nach\u00e1z\u00ed pod \u00farovn\u00ed j\u00edcnu, co\u017e zm\u00edr\u0148uje p\u00e1len\u00ed \u017e\u00e1hy.<br>Ergonomie a prevence bolesti: T\u011blo vol\u00ed takovou polohu, kter\u00e1 b\u011bhem noci nejm\u00e9n\u011b zat\u011b\u017euje p\u00e1te\u0159, ky\u010dle a \u0161\u00edji.<br>Skute\u010dnost, \u017ee n\u011bkdo z\u016fst\u00e1v\u00e1 dlouho v posteli nebo preferuje ur\u010ditou polohu, m\u00e1 tedy obvykle konkr\u00e9tn\u00ed fyziologick\u00e9 d\u016fvody \u2013 a rozhodn\u011b to nesouvis\u00ed s lenost\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u010dkoli je roz\u0161\u00ed\u0159en\u00e1 p\u0159edstava, \u017ee na\u0161e obl\u00edben\u00e1 poloha p\u0159i sp\u00e1nku vypov\u00edd\u00e1 mnoh\u00e9 o na\u0161em charakteru \u010di psychice \u2013 a toto t\u00e9ma je obl\u00edben\u00e9 v popul\u00e1rn\u00ed psychologii i \u010dasopisech \u2013, neexistuj\u00ed [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-12688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zahrada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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