{"id":12314,"date":"2026-08-24T07:40:21","date_gmt":"2026-08-24T07:40:21","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=12314"},"modified":"2026-08-24T07:40:22","modified_gmt":"2026-08-24T07:40:22","slug":"nektere-studie-naznacuji-ze-konzumace-rajcat-muze-mit-tento-ucinek-na-telo","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=12314","title":{"rendered":"N\u011bkter\u00e9 studie nazna\u010duj\u00ed, \u017ee konzumace raj\u010dat m\u016f\u017ee m\u00edt tento \u00fa\u010dinek na t\u011blo."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">V\u011bdeck\u00fd v\u00fdzkum raj\u010dat \u010dasto zd\u016fraz\u0148uje pozitivn\u00ed \u00fa\u010dinky siln\u00e9ho antioxidantu lykopenu na kardiovaskul\u00e1rn\u00ed syst\u00e9m, ochranu bun\u011bk a poko\u017eku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ochrana kardiovaskul\u00e1rn\u00edho syst\u00e9mu: Lykopen a jeho vysok\u00fd obsah drasl\u00edku pom\u00e1haj\u00ed sni\u017eovat krevn\u00ed tlak, p\u0159edch\u00e1zet arterioskler\u00f3ze a sni\u017eovat oxidaci \u201e\u0161patn\u00e9ho\u201c (LDL) cholesterolu. To sni\u017euje riziko mrtvice a infarktu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ochrana prostaty a n\u00e1dor\u016f: N\u011bkolik klinick\u00fdch studi\u00ed zjistilo souvislost mezi vysokou hladinou lykopenu a ni\u017e\u0161\u00edm v\u00fdskytem rakoviny prostaty, \u017ealudku a tlust\u00e9ho st\u0159eva.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ochrana poko\u017eky zevnit\u0159: Pravideln\u00e1 konzumace lykopenu prokazateln\u011b zvy\u0161uje odolnost poko\u017eky v\u016f\u010di UV z\u00e1\u0159en\u00ed a zpomaluje fotost\u00e1rnut\u00ed (tvorbu vr\u00e1sek zp\u016fsobenou slune\u010dn\u00edm z\u00e1\u0159en\u00edm).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zdrav\u00ed o\u010d\u00ed: Lutein, zeaxanthin a beta-karoten, kter\u00e9 lykopen obsahuje, chr\u00e1n\u00ed s\u00edtnici p\u0159ed modr\u00fdm sv\u011btlem a sni\u017euj\u00ed riziko v\u011bkem podm\u00edn\u011bn\u00e9 makul\u00e1rn\u00ed degenerace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jak jej nejl\u00e9pe pou\u017e\u00edvat<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lykopen je rozpustn\u00fd v tuc\u00edch a jeho bun\u011b\u010dn\u00e1 st\u011bna se nej\u00fa\u010dinn\u011bji rozkl\u00e1d\u00e1 teplem. Kdy\u017e j\u00edte va\u0159en\u00e1 nebo pe\u010den\u00e1 raj\u010data (nap\u0159. v raj\u010datov\u00e9 om\u00e1\u010dce) s trochou olivov\u00e9ho oleje, va\u0161e t\u011blo dok\u00e1\u017ee absorbovat \u010dty\u0159ikr\u00e1t v\u00edce antioxidant\u016f ne\u017e ze syrov\u00fdch pl\u00e1tk\u016f raj\u010dat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u011bdeck\u00fd v\u00fdzkum raj\u010dat \u010dasto zd\u016fraz\u0148uje pozitivn\u00ed \u00fa\u010dinky siln\u00e9ho antioxidantu lykopenu na kardiovaskul\u00e1rn\u00ed syst\u00e9m, ochranu bun\u011bk a poko\u017eku. Ochrana kardiovaskul\u00e1rn\u00edho syst\u00e9mu: Lykopen a jeho vysok\u00fd obsah drasl\u00edku pom\u00e1haj\u00ed sni\u017eovat krevn\u00ed tlak, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-12314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>N\u011bkter\u00e9 studie nazna\u010duj\u00ed, \u017ee konzumace raj\u010dat m\u016f\u017ee m\u00edt tento \u00fa\u010dinek na t\u011blo. - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=12314\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u011bkter\u00e9 studie nazna\u010duj\u00ed, \u017ee konzumace raj\u010dat m\u016f\u017ee m\u00edt tento \u00fa\u010dinek na t\u011blo. - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"V\u011bdeck\u00fd v\u00fdzkum raj\u010dat \u010dasto zd\u016fraz\u0148uje pozitivn\u00ed \u00fa\u010dinky siln\u00e9ho antioxidantu lykopenu na kardiovaskul\u00e1rn\u00ed syst\u00e9m, ochranu bun\u011bk a poko\u017eku. 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