{"id":11263,"date":"2026-05-05T11:09:07","date_gmt":"2026-05-05T11:09:07","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=11263"},"modified":"2026-05-05T11:09:08","modified_gmt":"2026-05-05T11:09:08","slug":"v-sezone-delam-i-100-lahvi-a-je-to-malo-pampeliskovy-kvas-je-neuveritelne-chutny-a-zdravy","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=11263","title":{"rendered":"V sez\u00f3n\u011b d\u011bl\u00e1m i 100 lahv\u00ed \u2013 a je to m\u00e1lo! Pampeli\u0161kov\u00fd kvas je neuv\u011b\u0159iteln\u011b chutn\u00fd a zdrav\u00fd!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pampeli\u0161ka je pro mnoho lid\u00ed jen oby\u010dejn\u00fd plevel, ale ve skute\u010dnosti jde o velmi cennou rostlinu plnou vitam\u00edn\u016f a prosp\u011b\u0161n\u00fdch l\u00e1tek. Jedn\u00edm z nejzaj\u00edmav\u011bj\u0161\u00edch zp\u016fsob\u016f, jak ji vyu\u017e\u00edt, je dom\u00e1c\u00ed pampeli\u0161kov\u00fd kvas \u2013 osv\u011b\u017euj\u00edc\u00ed n\u00e1poj, kter\u00fd si zamilujete hned po prvn\u00edm dou\u0161ku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pro\u010d vyzkou\u0161et pampeli\u0161kov\u00fd kvas<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pampeli\u0161ky obsahuj\u00ed vitam\u00edny A, C a skupiny B, podporuj\u00ed tr\u00e1ven\u00ed a pom\u00e1haj\u00ed t\u011blu s detoxikac\u00ed. Kvas nav\u00edc vznik\u00e1 p\u0159irozenou fermentac\u00ed, tak\u017ee obsahuje prosp\u011b\u0161n\u00e9 bakterie, kter\u00e9 podporuj\u00ed st\u0159evn\u00ed mikrofl\u00f3ru.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jak si p\u0159ipravit pampeli\u0161kov\u00fd kvas<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Budete pot\u0159ebovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 hrsti kv\u011bt\u016f pampeli\u0161ky (bez stonk\u016f)<\/li>\n\n\n\n<li>1 litr vody<\/li>\n\n\n\n<li>2\u20133 l\u017e\u00edce cukru nebo medu<\/li>\n\n\n\n<li>p\u00e1r rozinek (pro podporu kva\u0161en\u00ed)<\/li>\n\n\n\n<li>\u0161\u0165\u00e1vu z poloviny citronu<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Postup:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Kv\u011bty lehce opl\u00e1chn\u011bte a vlo\u017ete do sklen\u011bn\u00e9 n\u00e1doby.<\/li>\n\n\n\n<li>Zalijte vodou, p\u0159idejte cukr nebo med, citronovou \u0161\u0165\u00e1vu a rozinky.<\/li>\n\n\n\n<li>Prom\u00edchejte a p\u0159ikryjte (ne vzduchot\u011bsn\u011b).<\/li>\n\n\n\n<li>Nechte kvasit p\u0159i pokojov\u00e9 teplot\u011b 2\u20133 dny.<\/li>\n\n\n\n<li>Pot\u00e9 sce\u010fte a p\u0159elijte do lahv\u00ed. Uchov\u00e1vejte v chladu.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Na co si d\u00e1t pozor<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sb\u00edrejte pampeli\u0161ky na \u010dist\u00fdch m\u00edstech, daleko od silnic.<\/li>\n\n\n\n<li>Nep\u0159eh\u00e1n\u011bjte dobu kva\u0161en\u00ed, aby n\u00e1poj nebyl p\u0159\u00edli\u0161 kysel\u00fd.<\/li>\n\n\n\n<li>Lahve nepl\u0148te a\u017e po okraj \u2013 kvas m\u016f\u017ee je\u0161t\u011b pracovat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pro\u010d si ho zamilujete<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pampeli\u0161kov\u00fd kvas je lehce perliv\u00fd, osv\u011b\u017euj\u00edc\u00ed a m\u00e1 jemn\u011b kv\u011btinovou chu\u0165. Skv\u011ble se hod\u00ed na tepl\u00e9 jarn\u00ed a letn\u00ed dny a z\u00e1rove\u0148 prosp\u00edv\u00e1 zdrav\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u011bl\u00e1te si doma kvas nebo jin\u00e9 n\u00e1poje z pampeli\u0161ek? \ud83c\udf3c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pampeli\u0161ka je pro mnoho lid\u00ed jen oby\u010dejn\u00fd plevel, ale ve skute\u010dnosti jde o velmi cennou rostlinu plnou vitam\u00edn\u016f a prosp\u011b\u0161n\u00fdch l\u00e1tek. Jedn\u00edm z nejzaj\u00edmav\u011bj\u0161\u00edch zp\u016fsob\u016f, jak ji vyu\u017e\u00edt, je dom\u00e1c\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-11263","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zahrada"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V sez\u00f3n\u011b d\u011bl\u00e1m i 100 lahv\u00ed \u2013 a je to m\u00e1lo! Pampeli\u0161kov\u00fd kvas je neuv\u011b\u0159iteln\u011b chutn\u00fd a zdrav\u00fd! - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=11263\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V sez\u00f3n\u011b d\u011bl\u00e1m i 100 lahv\u00ed \u2013 a je to m\u00e1lo! Pampeli\u0161kov\u00fd kvas je neuv\u011b\u0159iteln\u011b chutn\u00fd a zdrav\u00fd! - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Pampeli\u0161ka je pro mnoho lid\u00ed jen oby\u010dejn\u00fd plevel, ale ve skute\u010dnosti jde o velmi cennou rostlinu plnou vitam\u00edn\u016f a prosp\u011b\u0161n\u00fdch l\u00e1tek. 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