{"id":11024,"date":"2026-04-25T07:10:20","date_gmt":"2026-04-25T07:10:20","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=11024"},"modified":"2026-04-25T07:10:21","modified_gmt":"2026-04-25T07:10:21","slug":"strouhany-zazvor-cibule-cesnek-citronova-stava-a-med","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=11024","title":{"rendered":"Strouhan\u00fd z\u00e1zvor, cibule, \u010desnek, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va a med."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tato kombinace, kterou popisujete, je v podstat\u011b <strong>legend\u00e1rn\u00ed &#8220;p\u0159\u00edrodn\u00ed l\u00e9k\u00e1rni\u010dka&#8221;<\/strong>. Pokud se pt\u00e1te v souvislosti s t\u011bmi sklenicemi, tak tato sm\u011bs (\u010dasto naz\u00fdvan\u00e1 jako dom\u00e1c\u00ed antibiotikum nebo sirup na imunitu) se pln\u00ed specifick\u00fdm zp\u016fsobem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak by m\u011bla vypadat spr\u00e1vn\u011b napln\u011bn\u00e1 sklenice s touto sm\u011bs\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud jste tyto ingredience vrstvil\/a do sklenice, &#8220;spr\u00e1vn\u011b napln\u011bn\u00e1&#8221; znamen\u00e1 n\u00e1sleduj\u00edc\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Prostor pro maceraci:<\/strong> Sklenice by nem\u011bla b\u00fdt nap\u011bchovan\u00e1 a\u017e po \u00fapln\u00e9 v\u00ed\u010dko. Je dobr\u00e9 nechat naho\u0159e <strong>2\u20133 cm voln\u00e9ho m\u00edsta<\/strong>, proto\u017ee cibule a citron pust\u00ed \u0161\u0165\u00e1vu a med m\u016f\u017ee m\u00edrn\u011b zv\u011bt\u0161it sv\u016fj objem (nebo za\u010d\u00edt pracovat).<\/li>\n\n\n\n<li><strong>Pono\u0159en\u00ed ingredienc\u00ed:<\/strong> V\u0161echny pevn\u00e9 \u010d\u00e1sti (z\u00e1zvor, cibule, \u010desnek) mus\u00ed b\u00fdt <strong>zcela zalit\u00e9 medem a citronovou \u0161\u0165\u00e1vou<\/strong>. Pokud by kousky koukaly nad hladinu, mohly by za\u010d\u00edt oxidovat nebo plesniv\u011bt.<\/li>\n\n\n\n<li><strong>\u010cistota okraj\u016f:<\/strong> Aby v\u00ed\u010dko dob\u0159e t\u011bsnilo a nelepilo se, m\u011bl by b\u00fdt okraj sklenice p\u0159ed uzav\u0159en\u00edm dokonale \u010dist\u00fd.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Pro\u010d to funguje (trocha v\u011bdy):<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tato p\u011btka je pro t\u011blo v obdob\u00ed nachlazen\u00ed v podstat\u011b &#8220;komando&#8221;:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Z\u00e1zvor:<\/strong> Obsahuje gingerol, kter\u00fd proh\u0159\u00edv\u00e1 a tlum\u00ed z\u00e1n\u011bty.<\/li>\n\n\n\n<li><strong>Cibule:<\/strong> P\u0159\u00edrodn\u00ed zdroj kvercetinu (antioxidant) a l\u00e1tek, kter\u00e9 pom\u00e1haj\u00ed \u0159edit hlen.<\/li>\n\n\n\n<li><strong>\u010cesnek:<\/strong> Obsahuje alicin, co\u017e je jedno z nejsiln\u011bj\u0161\u00edch p\u0159\u00edrodn\u00edch antibiotik.<\/li>\n\n\n\n<li><strong>Citron:<\/strong> Dod\u00e1 vitamin C a kyselinu citronovou, kter\u00e1 funguje jako konzervant.<\/li>\n\n\n\n<li><strong>Med:<\/strong> M\u00e1 antiseptick\u00e9 \u00fa\u010dinky a d\u00edky sv\u00e9 viskozit\u011b zklid\u0148uje podr\u00e1\u017ed\u011bn\u00fd krk.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mal\u00fd tip:<\/strong> Pokud tuto sm\u011bs p\u0159ipravujete, nechte ji st\u00e1t v temnu p\u0159i pokojov\u00e9 teplot\u011b alespo\u0148 <strong>12\u201324 hodin<\/strong>, dokud cibule nepust\u00ed v\u0161echnu \u0161\u0165\u00e1vu a nevznikne tekut\u00fd sirup. Pot\u00e9 ji uchov\u00e1vejte v lednici.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chyst\u00e1te si tuto sm\u011bs jako prevenci, nebo u\u017e na v\u00e1s n\u011bco &#8220;leze&#8221;?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tato kombinace, kterou popisujete, je v podstat\u011b legend\u00e1rn\u00ed &#8220;p\u0159\u00edrodn\u00ed l\u00e9k\u00e1rni\u010dka&#8221;. Pokud se pt\u00e1te v souvislosti s t\u011bmi sklenicemi, tak tato sm\u011bs (\u010dasto naz\u00fdvan\u00e1 jako dom\u00e1c\u00ed antibiotikum nebo sirup na imunitu) [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":11025,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-11024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strouhan\u00fd z\u00e1zvor, cibule, \u010desnek, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va a med. - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=11024\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strouhan\u00fd z\u00e1zvor, cibule, \u010desnek, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va a med. - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Tato kombinace, kterou popisujete, je v podstat\u011b legend\u00e1rn\u00ed &#8220;p\u0159\u00edrodn\u00ed l\u00e9k\u00e1rni\u010dka&#8221;. Pokud se pt\u00e1te v souvislosti s t\u011bmi sklenicemi, tak tato sm\u011bs (\u010dasto naz\u00fdvan\u00e1 jako dom\u00e1c\u00ed antibiotikum nebo sirup na imunitu) [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=11024\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-25T07:10:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-25T07:10:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/04\/4e93c350-e388-4382-9618-46b27d4aa3fa.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=11024\",\"url\":\"https:\/\/www.rady-ch.top\/?p=11024\",\"name\":\"Strouhan\u00fd z\u00e1zvor, cibule, \u010desnek, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va a med. - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2026-04-25T07:10:20+00:00\",\"dateModified\":\"2026-04-25T07:10:21+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=11024#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=11024\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=11024#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Strouhan\u00fd z\u00e1zvor, cibule, \u010desnek, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va a med.\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strouhan\u00fd z\u00e1zvor, cibule, \u010desnek, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va a med. - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=11024","og_locale":"en_US","og_type":"article","og_title":"Strouhan\u00fd z\u00e1zvor, cibule, \u010desnek, citr\u00f3nov\u00e1 \u0161\u0165\u00e1va a med. - Recept\u00e1\u0159","og_description":"Tato kombinace, kterou popisujete, je v podstat\u011b legend\u00e1rn\u00ed &#8220;p\u0159\u00edrodn\u00ed l\u00e9k\u00e1rni\u010dka&#8221;. 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