{"id":10760,"date":"2026-04-08T08:16:10","date_gmt":"2026-04-08T08:16:10","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=10760"},"modified":"2026-04-08T08:16:11","modified_gmt":"2026-04-08T08:16:11","slug":"smichejte-detsky-olej-s-hrebickem","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=10760","title":{"rendered":"Sm\u00edchejte d\u011btsk\u00fd olej s h\u0159eb\u00ed\u010dkem"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Tenhle recept vypad\u00e1 jako z babi\u010d\u010diny l\u00e9k\u00e1rny, ale ve skute\u010dnosti je to docela popul\u00e1rn\u00ed &#8220;bio-hack&#8221;, kter\u00fd se dnes vrac\u00ed do m\u00f3dy. Pokud sm\u00edch\u00e1te d\u011btsk\u00fd olej (nebo jak\u00fdkoliv nosn\u00fd olej) s h\u0159eb\u00ed\u010dkem, z\u00edsk\u00e1te vlastn\u011b <strong>dom\u00e1c\u00ed h\u0159eb\u00ed\u010dkov\u00fd olej<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tady je to, co se stane a na co je to dobr\u00e9:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">K \u010demu je tato sm\u011bs dobr\u00e1?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>P\u0159\u00edrodn\u00ed repelent:<\/strong> H\u0159eb\u00ed\u010dek obsahuje eugenol, kter\u00fd hmyzu (zejm\u00e9na kom\u00e1r\u016fm a kl\u00ed\u0161\u0165at\u016fm) extr\u00e9mn\u011b smrd\u00ed. Tato sm\u011bs je obl\u00edbenou alternativou k chemick\u00fdm repelent\u016fm.<\/li>\n\n\n\n<li><strong>\u00daleva pro svaly a klouby:<\/strong> H\u0159eb\u00ed\u010dek m\u00e1 m\u00edrn\u00e9 znecitlivuj\u00edc\u00ed a zah\u0159\u00edvac\u00ed \u00fa\u010dinky. Olej se d\u00e1 pou\u017e\u00edt k mas\u00e1\u017ei namo\u017een\u00fdch zad nebo kolen.<\/li>\n\n\n\n<li><strong>P\u00e9\u010de o nohy:<\/strong> D\u00edky sv\u00fdm protipl\u00eds\u0148ov\u00fdm vlastnostem je skv\u011bl\u00fd na mas\u00e1\u017e chodidel, pokud v\u00e1s tr\u00e1p\u00ed \u00fanava nebo z\u00e1pach.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Jak si to vyrobit?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nen\u00ed to jen o tom hodit p\u00e1r h\u0159eb\u00ed\u010dk\u016f do lahvi\u010dky. Aby se uvolnily \u00fa\u010dinn\u00e9 l\u00e1tky, chce to trochu trp\u011blivosti:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Drcen\u00ed:<\/strong> Asi 10\u201315 kousk\u016f h\u0159eb\u00ed\u010dku trochu podr\u0165te v hmo\u017ed\u00ed\u0159i (nemus\u00ed to b\u00fdt prach, sta\u010d\u00ed je &#8220;nak\u0159\u00e1pnout&#8221;).<\/li>\n\n\n\n<li><strong>M\u00edch\u00e1n\u00ed:<\/strong> Dejte je do \u010dist\u00e9 skleni\u010dky a zalijte cca 100 ml d\u011btsk\u00e9ho oleje.<\/li>\n\n\n\n<li><strong>Louhov\u00e1n\u00ed:<\/strong> Nechte sm\u011bs st\u00e1t na tmav\u00e9m m\u00edst\u011b alespo\u0148 <strong>2 t\u00fddny<\/strong>. Ob\u010das skleni\u010dku prot\u0159epejte.<\/li>\n\n\n\n<li><strong>Skladov\u00e1n\u00ed:<\/strong> Pot\u00e9 olej p\u0159ece\u010fte a m\u00e1te hotovo.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u26a0\ufe0f D\u016fle\u017eit\u00e1 varov\u00e1n\u00ed (AI jako v\u00e1\u0161 zodpov\u011bdn\u00fd par\u0165\u00e1k):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pozor na citlivou ple\u0165:<\/strong> H\u0159eb\u00ed\u010dek je velmi siln\u00fd a u n\u011bkoho m\u016f\u017ee vyvolat podr\u00e1\u017ed\u011bn\u00ed nebo alergickou reakci. Nejd\u0159\u00edve si kapku oleje vyzkou\u0161ejte na mal\u00e9m kousku k\u016f\u017ee (t\u0159eba na p\u0159edlokt\u00ed).<\/li>\n\n\n\n<li><strong>D\u011bti a miminka:<\/strong> I kdy\u017e pou\u017e\u00edv\u00e1te <em>d\u011btsk\u00fd<\/em> olej, samotn\u00fd h\u0159eb\u00ed\u010dek je pro velmi mal\u00e9 d\u011bti (kojence) p\u0159\u00edli\u0161 siln\u00fd a dr\u00e1\u017ediv\u00fd. Pro n\u011b rad\u011bji zvolte jemn\u011bj\u0161\u00ed bylinky, jako je levandule.<\/li>\n\n\n\n<li><strong>Slun\u00ed\u010dko:<\/strong> N\u011bkter\u00e9 ko\u0159en\u011bn\u00e9 oleje mohou zv\u00fd\u0161it citlivost k\u016f\u017ee na slune\u010dn\u00ed z\u00e1\u0159en\u00ed, tak se po namaz\u00e1n\u00ed hned neopalujte.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pl\u00e1nujete to pou\u017e\u00edt jako ochranu proti kom\u00e1r\u016fm, nebo v\u00e1s sp\u00ed\u0161 tr\u00e1p\u00ed ty bolav\u00e9 svaly?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tenhle recept vypad\u00e1 jako z babi\u010d\u010diny l\u00e9k\u00e1rny, ale ve skute\u010dnosti je to docela popul\u00e1rn\u00ed &#8220;bio-hack&#8221;, kter\u00fd se dnes vrac\u00ed do m\u00f3dy. Pokud sm\u00edch\u00e1te d\u011btsk\u00fd olej (nebo jak\u00fdkoliv nosn\u00fd olej) s [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sm\u00edchejte d\u011btsk\u00fd olej s h\u0159eb\u00ed\u010dkem - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=10760\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sm\u00edchejte d\u011btsk\u00fd olej s h\u0159eb\u00ed\u010dkem - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Tenhle recept vypad\u00e1 jako z babi\u010d\u010diny l\u00e9k\u00e1rny, ale ve skute\u010dnosti je to docela popul\u00e1rn\u00ed &#8220;bio-hack&#8221;, kter\u00fd se dnes vrac\u00ed do m\u00f3dy. Pokud sm\u00edch\u00e1te d\u011btsk\u00fd olej (nebo jak\u00fdkoliv nosn\u00fd olej) s [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=10760\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-08T08:16:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T08:16:11+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/04\/0f95fd46-26f7-4ea2-ab55-e0ea5568fe38.png\" \/>\n\t<meta property=\"og:image:width\" content=\"502\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10760\",\"url\":\"https:\/\/www.rady-ch.top\/?p=10760\",\"name\":\"Sm\u00edchejte d\u011btsk\u00fd olej s h\u0159eb\u00ed\u010dkem - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2026-04-08T08:16:10+00:00\",\"dateModified\":\"2026-04-08T08:16:11+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=10760#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=10760\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10760#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sm\u00edchejte d\u011btsk\u00fd olej s h\u0159eb\u00ed\u010dkem\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sm\u00edchejte d\u011btsk\u00fd olej s h\u0159eb\u00ed\u010dkem - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=10760","og_locale":"en_US","og_type":"article","og_title":"Sm\u00edchejte d\u011btsk\u00fd olej s h\u0159eb\u00ed\u010dkem - Recept\u00e1\u0159","og_description":"Tenhle recept vypad\u00e1 jako z babi\u010d\u010diny l\u00e9k\u00e1rny, ale ve skute\u010dnosti je to docela popul\u00e1rn\u00ed &#8220;bio-hack&#8221;, kter\u00fd se dnes vrac\u00ed do m\u00f3dy. 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