{"id":10547,"date":"2026-03-28T09:27:12","date_gmt":"2026-03-28T09:27:12","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=10547"},"modified":"2026-03-28T09:27:14","modified_gmt":"2026-03-28T09:27:14","slug":"mrkvova-pomazanka-2","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=10547","title":{"rendered":"Mrkvov\u00e1 pomaz\u00e1nka"},"content":{"rendered":"\n

Mrkvov\u00e1 pomaz\u00e1nka je naprost\u00e1 klasika \u2013 je lehk\u00e1, sv\u011b\u017e\u00ed a hotov\u00e1 za p\u00e1r minut. Tady je recept na tu nejlep\u0161\u00ed verzi, kter\u00e1 chutn\u00e1 skv\u011ble na \u010derstv\u00e9m kv\u00e1skov\u00e9m chlebu i na oby\u010dejn\u00e9m rohl\u00edku.<\/p>\n\n\n\n

Co budete pot\u0159ebovat?<\/h2>\n\n\n\n
Surovina<\/strong><\/td>Mno\u017estv\u00ed<\/strong><\/td><\/tr><\/thead>
Mrkev<\/strong> (najemno nastrouhan\u00e1)<\/td>2\u20133 st\u0159edn\u00ed kusy<\/td><\/tr>
Pomaz\u00e1nkov\u00e9 m\u00e1slo<\/strong> (nebo \u017eerv\u00e9\/tvaroh)<\/td>1 kel\u00edmek (cca 150\u2013200 g)<\/td><\/tr>
Majon\u00e9za<\/strong> (pro kr\u00e9movost)<\/td>1\u20132 l\u017e\u00edce<\/td><\/tr>
Citronov\u00e1 \u0161\u0165\u00e1va<\/strong><\/td>p\u00e1r kapek na dochucen\u00ed<\/td><\/tr>
S\u016fl a pep\u0159<\/strong><\/td>podle chuti<\/td><\/tr>
\u010cesnek<\/strong> (voliteln\u00e9)<\/td>1 strou\u017eek pro \u0159\u00edz<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
\n\n\n\n

Postup v p\u00e1r kroc\u00edch<\/h2>\n\n\n\n
    \n
  1. P\u0159\u00edprava z\u00e1kladu:<\/strong> Mrkev o\u010dist\u011bte a nastrouhejte na jemn\u00e9m struhadle. Pokud je mrkev hodn\u011b \u0161\u0165avnat\u00e1, m\u016f\u017eete ji lehce vyma\u010dkat, aby nebyla pomaz\u00e1nka p\u0159\u00edli\u0161 vodnat\u00e1.<\/li>\n\n\n\n
  2. M\u00edch\u00e1n\u00ed:<\/strong> V misce sm\u00edchejte pomaz\u00e1nkov\u00e9 m\u00e1slo s majon\u00e9zou. P\u0159idejte nastrouhanou mrkev a (pokud chcete) prolisovan\u00fd \u010desnek.<\/li>\n\n\n\n
  3. Dochucen\u00ed:<\/strong> P\u0159idejte s\u016fl, pep\u0159 a p\u00e1r kapek citronu. Ten je d\u016fle\u017eit\u00fd \u2013 kr\u00e1sn\u011b vyt\u00e1hne sladkost mrkve a dod\u00e1 pomaz\u00e1nce \u0161mrnc.<\/li>\n\n\n\n
  4. Fin\u00e1le:<\/strong> V\u0161e d\u016fkladn\u011b prom\u00edchejte a nechte ide\u00e1ln\u011b 15 minut v lednici odle\u017eet.<\/li>\n<\/ol>\n\n\n\n
    \n

    Tip od Gemni:<\/strong> Pokud chcete zdrav\u011bj\u0161\u00ed a leh\u010d\u00ed verzi, vym\u011b\u0148te majon\u00e9zu za \u0159eck\u00fd jogurt a m\u00edsto pomaz\u00e1nkov\u00e9ho m\u00e1sla pou\u017eijte n\u00edzkotu\u010dn\u00fd tvaroh. Na ozdobu se skv\u011ble hod\u00ed pa\u017eitka nebo jarn\u00ed cibulka.<\/p>\n<\/blockquote>\n\n\n\n

    Chcete, abych v\u00e1m pomohl sestavit cel\u00fd seznam ingredienc\u00ed pro n\u00e1kup, nebo v\u00e1s zaj\u00edm\u00e1 i verze s jablkem?<\/p>\n","protected":false},"excerpt":{"rendered":"

    Mrkvov\u00e1 pomaz\u00e1nka je naprost\u00e1 klasika \u2013 je lehk\u00e1, sv\u011b\u017e\u00ed a hotov\u00e1 za p\u00e1r minut. Tady je recept na tu nejlep\u0161\u00ed verzi, kter\u00e1 chutn\u00e1 skv\u011ble na \u010derstv\u00e9m kv\u00e1skov\u00e9m chlebu i na […]<\/p>\n","protected":false},"author":4,"featured_media":10548,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"\nMrkvov\u00e1 pomaz\u00e1nka - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=10547\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mrkvov\u00e1 pomaz\u00e1nka - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Mrkvov\u00e1 pomaz\u00e1nka je naprost\u00e1 klasika \u2013 je lehk\u00e1, sv\u011b\u017e\u00ed a hotov\u00e1 za p\u00e1r minut. Tady je recept na tu nejlep\u0161\u00ed verzi, kter\u00e1 chutn\u00e1 skv\u011ble na \u010derstv\u00e9m kv\u00e1skov\u00e9m chlebu i na […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=10547\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-28T09:27:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-28T09:27:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_gw0cmpgw0cmpgw0c-683x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"683\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10547\",\"url\":\"https:\/\/www.rady-ch.top\/?p=10547\",\"name\":\"Mrkvov\u00e1 pomaz\u00e1nka - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2026-03-28T09:27:12+00:00\",\"dateModified\":\"2026-03-28T09:27:14+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=10547#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=10547\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10547#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mrkvov\u00e1 pomaz\u00e1nka\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mrkvov\u00e1 pomaz\u00e1nka - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=10547","og_locale":"en_US","og_type":"article","og_title":"Mrkvov\u00e1 pomaz\u00e1nka - Recept\u00e1\u0159","og_description":"Mrkvov\u00e1 pomaz\u00e1nka je naprost\u00e1 klasika \u2013 je lehk\u00e1, sv\u011b\u017e\u00ed a hotov\u00e1 za p\u00e1r minut. 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