{"id":10461,"date":"2026-03-21T08:27:42","date_gmt":"2026-03-21T08:27:42","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=10461"},"modified":"2026-03-21T08:27:43","modified_gmt":"2026-03-21T08:27:43","slug":"stavnata-domaci-sekana-narvana-syrem","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=10461","title":{"rendered":"\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem"},"content":{"rendered":"\n

To zn\u00ed jako naprost\u00e1 pecka! Poctiv\u00e1 dom\u00e1c\u00ed sekan\u00e1, kter\u00e1 po rozkrojen\u00ed \u201etah\u00e1\u201c s\u00fdr, to je definice komfortn\u00edho j\u00eddla. Aby nebyla vysu\u0161en\u00e1 a s\u00fdr nevytekl d\u0159\u00edv, ne\u017e m\u00e1, chce to p\u00e1r osv\u011bd\u010den\u00fdch trik\u016f.<\/p>\n\n\n\n

Tady je recept na tu nej\u0161\u0165avnat\u011bj\u0161\u00ed verzi:<\/p>\n\n\n\n

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\ud83e\udd69 Co budete pot\u0159ebovat?<\/h2>\n\n\n\n
Surovina<\/strong><\/td>Mno\u017estv\u00ed<\/strong><\/td>Pozn\u00e1mka<\/strong><\/td><\/tr><\/thead>
Mlet\u00e9 maso<\/strong><\/td>1 kg<\/td>Mix hov\u011bz\u00ed a vep\u0159ov\u00e9 (ide\u00e1ln\u011b 50:50)<\/td><\/tr>
S\u00fdr<\/strong><\/td>200\u2013250 g<\/td>Gouda, eidam nebo mozzarella (v celku)<\/td><\/tr>
Slanina<\/strong><\/td>100 g<\/td>Nadrobno nakr\u00e1jen\u00e1 (pro extra \u0161\u0165avnatost)<\/td><\/tr>
Cibule<\/strong><\/td>1 velk\u00e1<\/td>Jemn\u011b nasekan\u00e1 a osmahnut\u00e1<\/td><\/tr>
Vejce<\/strong><\/td>2 ks<\/td>Na spojen\u00ed<\/td><\/tr>
Strouhanka<\/strong><\/td>2\u20133 hrsti<\/td>Namo\u010den\u00e1 v ml\u00e9ce (kl\u00ed\u010d ke \u0161\u0165avnatosti!)<\/td><\/tr>
Ko\u0159en\u00ed<\/strong><\/td>dle chuti<\/td>S\u016fl, pep\u0159, major\u00e1nka, \u010desnek<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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\ud83d\udc68\u200d\ud83c\udf73 Postup pro dokonal\u00fd v\u00fdsledek<\/h2>\n\n\n\n
    \n
  1. Z\u00e1kladem je “bl\u00e1t\u00ed\u010dko”:<\/strong> Strouhanku nejd\u0159\u00edv namo\u010dte do trochy ml\u00e9ka, aby vznikla ka\u0161i\u010dka. Pr\u00e1v\u011b tohle udr\u017e\u00ed maso kr\u00e1sn\u011b m\u011bkk\u00e9 a zabr\u00e1n\u00ed tomu, aby se z n\u011bj stala tvrd\u00e1 hrouda.<\/li>\n\n\n\n
  2. M\u00edch\u00e1n\u00ed:<\/strong> Sm\u00edchejte maso, vejce, osmahnutou cibulku se slaninou, \u010desnek, ko\u0159en\u00ed a namo\u010denou strouhanku. Po\u0159\u00e1dn\u011b propracujte rukama \u2013 maso se mus\u00ed spojit.<\/li>\n\n\n\n
  3. S\u00fdrov\u00e9 j\u00e1dro:<\/strong> * S\u00fdr nekr\u00e1jejte na pl\u00e1tky, ale na siln\u011bj\u0161\u00ed hranolky<\/strong>.\n
      \n
    • Na plechu nebo v pek\u00e1\u010dku si vytvarujte spodn\u00ed vrstvu masa, do st\u0159edu vyskl\u00e1dejte s\u00fdr a pak ho “zabalte” zbytkem masa.<\/li>\n\n\n\n
    • Tip:<\/strong> Po\u0159\u00e1dn\u011b sekanou “upl\u00e1cejte” mokr\u00fdma rukama, aby v n\u00ed nebyly praskliny, kudy by s\u00fdr utekl.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
    • Pe\u010den\u00ed:<\/strong> Pe\u010dte v troub\u011b vyh\u0159\u00e1t\u00e9 na 180 \u00b0C<\/strong> asi 50\u201360 minut. B\u011bhem pe\u010den\u00ed m\u016f\u017eete podl\u00e9vat vodou nebo v\u00fdvarem a pot\u00edrat v\u00fdpekem pro kr\u00e1snou k\u016frku.<\/li>\n<\/ol>\n\n\n\n
      \n\n\n\n

      \ud83d\udca1 P\u00e1r tip\u016f od prof\u00edka:<\/h2>\n\n\n\n
        \n
      • S\u00fdrov\u00fd upgrade:<\/strong> Zkuste zkombinovat klasick\u00fd eidam s trochou uzen\u00e9ho s\u00fdra nebo nivy pro v\u00fdrazn\u011bj\u0161\u00ed chu\u0165.<\/li>\n\n\n\n
      • Zabalte ji:<\/strong> Pokud chcete m\u00edt jistotu, \u017ee sekan\u00e1 nepraskne a bude je\u0161t\u011b \u0161\u0165avnat\u011bj\u0161\u00ed, pokla\u010fte povrch pl\u00e1tky anglick\u00e9 slaniny.<\/li>\n\n\n\n
      • Odpo\u010dinek:<\/strong> Po vyta\u017een\u00ed z trouby ji nechte 5\u201310 minut st\u00e1t, ne\u017e do n\u00ed \u0159\u00edznete. \u0160\u0165\u00e1va se uvnit\u0159 rozlo\u017e\u00ed a s\u00fdr v\u00e1s nesp\u00e1l\u00ed.<\/li>\n<\/ul>\n\n\n\n
        \n\n\n\n

        Chcete poradit s n\u011bjakou konkr\u00e9tn\u00ed p\u0159\u00edlohou, nebo byste rad\u011bji recept na verzi pe\u010denou v listov\u00e9m t\u011bst\u011b?<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

        To zn\u00ed jako naprost\u00e1 pecka! Poctiv\u00e1 dom\u00e1c\u00ed sekan\u00e1, kter\u00e1 po rozkrojen\u00ed \u201etah\u00e1\u201c s\u00fdr, to je definice komfortn\u00edho j\u00eddla. Aby nebyla vysu\u0161en\u00e1 a s\u00fdr nevytekl d\u0159\u00edv, ne\u017e m\u00e1, chce to p\u00e1r […]<\/p>\n","protected":false},"author":4,"featured_media":10463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"\n\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=10461\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"To zn\u00ed jako naprost\u00e1 pecka! Poctiv\u00e1 dom\u00e1c\u00ed sekan\u00e1, kter\u00e1 po rozkrojen\u00ed \u201etah\u00e1\u201c s\u00fdr, to je definice komfortn\u00edho j\u00eddla. Aby nebyla vysu\u0161en\u00e1 a s\u00fdr nevytekl d\u0159\u00edv, ne\u017e m\u00e1, chce to p\u00e1r […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=10461\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-21T08:27:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-21T08:27:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_thwfi6thwfi6thwf-819x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"819\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10461\",\"url\":\"https:\/\/www.rady-ch.top\/?p=10461\",\"name\":\"\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2026-03-21T08:27:42+00:00\",\"dateModified\":\"2026-03-21T08:27:43+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=10461#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=10461\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10461#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=10461","og_locale":"en_US","og_type":"article","og_title":"\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem - Recept\u00e1\u0159","og_description":"To zn\u00ed jako naprost\u00e1 pecka! Poctiv\u00e1 dom\u00e1c\u00ed sekan\u00e1, kter\u00e1 po rozkrojen\u00ed \u201etah\u00e1\u201c s\u00fdr, to je definice komfortn\u00edho j\u00eddla. Aby nebyla vysu\u0161en\u00e1 a s\u00fdr nevytekl d\u0159\u00edv, ne\u017e m\u00e1, chce to p\u00e1r […]","og_url":"https:\/\/www.rady-ch.top\/?p=10461","og_site_name":"Recept\u00e1\u0159","article_published_time":"2026-03-21T08:27:42+00:00","article_modified_time":"2026-03-21T08:27:43+00:00","og_image":[{"width":819,"height":1024,"url":"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_thwfi6thwfi6thwf-819x1024.png","type":"image\/png"}],"author":"Olia Olia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Olia Olia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rady-ch.top\/?p=10461","url":"https:\/\/www.rady-ch.top\/?p=10461","name":"\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem - Recept\u00e1\u0159","isPartOf":{"@id":"http:\/\/www.rady-ch.top\/#website"},"datePublished":"2026-03-21T08:27:42+00:00","dateModified":"2026-03-21T08:27:43+00:00","author":{"@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830"},"breadcrumb":{"@id":"https:\/\/www.rady-ch.top\/?p=10461#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rady-ch.top\/?p=10461"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rady-ch.top\/?p=10461#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.rady-ch.top\/"},{"@type":"ListItem","position":2,"name":"\u0160\u0165avnat\u00e1 dom\u00e1c\u00ed sekan\u00e1 narvan\u00e1 s\u00fdrem"}]},{"@type":"WebSite","@id":"http:\/\/www.rady-ch.top\/#website","url":"http:\/\/www.rady-ch.top\/","name":"Recept\u00e1\u0159","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.rady-ch.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830","name":"Olia Olia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g","caption":"Olia Olia"},"url":"https:\/\/www.rady-ch.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10461"}],"version-history":[{"count":1,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10461\/revisions"}],"predecessor-version":[{"id":10464,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10461\/revisions\/10464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/media\/10463"}],"wp:attachment":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}