{"id":10314,"date":"2026-03-14T19:18:00","date_gmt":"2026-03-14T19:18:00","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=10314"},"modified":"2026-03-14T19:18:01","modified_gmt":"2026-03-14T19:18:01","slug":"stavnate-a-jemne-kapustove-karbanatky-recept-ktery-si-zamilujete","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=10314","title":{"rendered":"\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete"},"content":{"rendered":"\n

Samoz\u0159ejm\u011b! Tady je verze \u010dl\u00e1nku v \u010de\u0161tin\u011b, napsan\u00e1 tak, aby nal\u00e1kala ka\u017ed\u00e9ho milovn\u00edka dobr\u00e9ho j\u00eddla.
\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete
Kapustov\u00e9 karban\u00e1tky jsou klasikou dom\u00e1c\u00ed kuchyn\u011b, kter\u00e1 se vrac\u00ed na v\u00fdslun\u00ed. Zapome\u0148te na vysu\u0161en\u00e9 placky \u2013 s t\u00edmto receptem p\u0159iprav\u00edte karban\u00e1tky, kter\u00e9 jsou uvnit\u0159 neuv\u011b\u0159iteln\u011b vl\u00e1\u010dn\u00e9 a na povrchu dokonale k\u0159upav\u00e9. Jsou lehk\u00e9, zdrav\u00e9 a chutnaj\u00ed skv\u011ble tepl\u00e9 i studen\u00e9.
Pro\u010d jsou tyto karban\u00e1tky nejlep\u0161\u00ed?
Kl\u00ed\u010dem k \u00fasp\u011bchu je spr\u00e1vn\u00e1 p\u0159\u00edprava kapusty. Pokud ji p\u0159edem kr\u00e1tce pova\u0159\u00edte (spa\u0159\u00edte), ztrat\u00ed svou tuhost a p\u0159\u00edpadnou ho\u0159kost, \u010d\u00edm\u017e vznikne jemn\u00e1 a kompaktn\u00ed sm\u011bs.
\ud83d\uded2 Ingredience<\/p>\n\n\n\n

Suroviny<\/th>Mno\u017estv\u00ed<\/th><\/tr><\/thead>
Hl\u00e1vkov\u00e1 kapusta<\/td>500 g<\/td><\/tr>
Cibule<\/td>1 st\u0159edn\u00ed ks<\/td><\/tr>
Vejce<\/td>2 ks<\/td><\/tr>
Strouhanka (nebo d\u011btsk\u00e1 krupi\u010dka)<\/td>3\u20135 l\u017eic<\/td><\/tr>
\u010cesnek<\/td>2 strou\u017eky<\/td><\/tr>
M\u00e1slo<\/td>20 g (na cibulku)<\/td><\/tr>
Ko\u0159en\u00ed<\/td>s\u016fl, pep\u0159, major\u00e1nka, \u0161petka km\u00ednu<\/td><\/tr>
Olej<\/td>na sma\u017een\u00ed<\/td><\/tr>
\ud83d\udc68\u200d\ud83c\udf73 Postup p\u0159\u00edpravy<\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
    \n
  • P\u0159\u00edprava kapusty:
    Kapustu zbavte vrchn\u00edch list\u016f, roz\u010dtvr\u0165te a odstra\u0148te ko\u0161\u0165\u00e1l. Nakr\u00e1jejte ji na jemn\u00e9 prou\u017eky nebo drobn\u00e9 kosti\u010dky. Dejte ji do vrouc\u00ed osolen\u00e9 vody a va\u0159te cca 5 minut. Pot\u00e9 ji sce\u010fte a d\u016fkladn\u011b vyma\u010dkejte, aby ve sm\u011bsi nez\u016fstala p\u0159ebyte\u010dn\u00e1 voda.<\/li>\n\n\n\n
  • Z\u00e1klad chuti:
    Na kousku m\u00e1sla nechte zesklovat\u011bt nadrobno nakr\u00e1jenou cibuli. \u010c\u00edm jemn\u011bji cibuli nakr\u00e1j\u00edte, t\u00edm l\u00e9pe se propoj\u00ed s kapustou.<\/li>\n\n\n\n
  • M\u00edch\u00e1n\u00ed sm\u011bsi:
    Ve v\u011bt\u0161\u00ed m\u00edse sm\u00edchejte okapanou kapustu, osma\u017eenou cibulku, prolisovan\u00fd \u010desnek a vejce. P\u0159idejte s\u016fl, pep\u0159 a po\u0159\u00e1dnou porci major\u00e1nky (ta ke kapust\u011b neodmysliteln\u011b pat\u0159\u00ed). Postupn\u011b p\u0159isyp\u00e1vejte strouhanku, dokud nevznikne hmota, ze kter\u00e9 se daj\u00ed tvarovat karban\u00e1tky.<\/li>\n<\/ul>\n\n\n\n
    \n

    Tip: Pokud pou\u017eijete m\u00edsto strouhanky krupi\u010dku, nechte t\u011bsto 15 minut odpo\u010d\u00edvat. Karban\u00e1tky budou je\u0161t\u011b nad\u00fdchan\u011bj\u0161\u00ed.<\/p>\n\n\n\n

      \n
    • Sma\u017een\u00ed:
      Z hmoty tvarujte men\u0161\u00ed placi\u010dky. M\u016f\u017eete je je\u0161t\u011b obalit v jemn\u00e9 strouhance pro extra k\u0159upavost. Sma\u017ete na rozp\u00e1len\u00e9m oleji z obou stran dozlatova.
      \ud83d\udca1 Tipy na serv\u00edrov\u00e1n\u00ed<\/li>\n\n\n\n
    • Klasika: S va\u0159en\u00fdmi bramborami ma\u0161t\u011bn\u00fdmi m\u00e1slem a sypan\u00fdmi pa\u017eitkou.<\/li>\n\n\n\n
    • Modern\u011b: Se studen\u00fdm dipem ze zakysan\u00e9 smetany, \u010desneku a bylinek.<\/li>\n\n\n\n
    • N\u011bco nav\u00edc: Do sm\u011bsi m\u016f\u017eete p\u0159idat 50 g nastrouhan\u00e9ho s\u00fdra (t\u0159eba eidam nebo gouda) pro syt\u011bj\u0161\u00ed chu\u0165.
      Dobrou chu\u0165!<\/li>\n<\/ul>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

      Samoz\u0159ejm\u011b! Tady je verze \u010dl\u00e1nku v \u010de\u0161tin\u011b, napsan\u00e1 tak, aby nal\u00e1kala ka\u017ed\u00e9ho milovn\u00edka dobr\u00e9ho j\u00eddla.\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujeteKapustov\u00e9 karban\u00e1tky jsou klasikou dom\u00e1c\u00ed kuchyn\u011b, kter\u00e1 se […]<\/p>\n","protected":false},"author":1,"featured_media":10315,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10314","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"\n\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=10314\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Samoz\u0159ejm\u011b! Tady je verze \u010dl\u00e1nku v \u010de\u0161tin\u011b, napsan\u00e1 tak, aby nal\u00e1kala ka\u017ed\u00e9ho milovn\u00edka dobr\u00e9ho j\u00eddla.\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujeteKapustov\u00e9 karban\u00e1tky jsou klasikou dom\u00e1c\u00ed kuchyn\u011b, kter\u00e1 se […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=10314\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-14T19:18:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-14T19:18:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/0B20C7C4-3648-4104-858C-9ECEE58E5B61-683x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"683\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"vany66\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vany66\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10314\",\"url\":\"https:\/\/www.rady-ch.top\/?p=10314\",\"name\":\"\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2026-03-14T19:18:00+00:00\",\"dateModified\":\"2026-03-14T19:18:01+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/648010a41a8b337b98fc82a77cb4e466\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=10314#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=10314\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10314#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/648010a41a8b337b98fc82a77cb4e466\",\"name\":\"vany66\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"vany66\"},\"sameAs\":[\"http:\/\/www.rady-ch.top\"],\"url\":\"https:\/\/www.rady-ch.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=10314","og_locale":"en_US","og_type":"article","og_title":"\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete - Recept\u00e1\u0159","og_description":"Samoz\u0159ejm\u011b! Tady je verze \u010dl\u00e1nku v \u010de\u0161tin\u011b, napsan\u00e1 tak, aby nal\u00e1kala ka\u017ed\u00e9ho milovn\u00edka dobr\u00e9ho j\u00eddla.\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujeteKapustov\u00e9 karban\u00e1tky jsou klasikou dom\u00e1c\u00ed kuchyn\u011b, kter\u00e1 se […]","og_url":"https:\/\/www.rady-ch.top\/?p=10314","og_site_name":"Recept\u00e1\u0159","article_published_time":"2026-03-14T19:18:00+00:00","article_modified_time":"2026-03-14T19:18:01+00:00","og_image":[{"width":683,"height":1024,"url":"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/0B20C7C4-3648-4104-858C-9ECEE58E5B61-683x1024.png","type":"image\/png"}],"author":"vany66","twitter_card":"summary_large_image","twitter_misc":{"Written by":"vany66","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rady-ch.top\/?p=10314","url":"https:\/\/www.rady-ch.top\/?p=10314","name":"\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete - Recept\u00e1\u0159","isPartOf":{"@id":"http:\/\/www.rady-ch.top\/#website"},"datePublished":"2026-03-14T19:18:00+00:00","dateModified":"2026-03-14T19:18:01+00:00","author":{"@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/648010a41a8b337b98fc82a77cb4e466"},"breadcrumb":{"@id":"https:\/\/www.rady-ch.top\/?p=10314#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rady-ch.top\/?p=10314"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rady-ch.top\/?p=10314#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.rady-ch.top\/"},{"@type":"ListItem","position":2,"name":"\u0160\u0165avnat\u00e9 a jemn\u00e9 kapustov\u00e9 karban\u00e1tky: Recept, kter\u00fd si zamilujete"}]},{"@type":"WebSite","@id":"http:\/\/www.rady-ch.top\/#website","url":"http:\/\/www.rady-ch.top\/","name":"Recept\u00e1\u0159","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.rady-ch.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/648010a41a8b337b98fc82a77cb4e466","name":"vany66","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"vany66"},"sameAs":["http:\/\/www.rady-ch.top"],"url":"https:\/\/www.rady-ch.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10314"}],"version-history":[{"count":1,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10314\/revisions"}],"predecessor-version":[{"id":10316,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10314\/revisions\/10316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/media\/10315"}],"wp:attachment":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}