{"id":10189,"date":"2026-03-10T10:25:14","date_gmt":"2026-03-10T10:25:14","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=10189"},"modified":"2026-03-10T10:25:15","modified_gmt":"2026-03-10T10:25:15","slug":"zapecene-testoviny-se-sunkou-a-syrem-rychly-rodinny-recept","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=10189","title":{"rendered":"Zape\u010den\u00e9 t\u011bstoviny se \u0161unkou a s\u00fdrem: Rychl\u00fd rodinn\u00fd recept"},"content":{"rendered":"\n

Zape\u010den\u00e9 t\u011bstoviny (neboli \u201e\u0161unkofleky\u201c v modern\u011bj\u0161\u00edm kab\u00e1t\u011b) jsou naprost\u00e1 klasika, kter\u00e1 zachr\u00e1n\u00ed ka\u017ed\u00fd v\u0161edn\u00ed ve\u010der. Je to rychl\u00e9, levn\u00e9 a tal\u00ed\u0159e v\u011bt\u0161inou z\u016fstanou vyl\u00edzan\u00e9 do\u010dista.<\/p>\n\n\n\n

Tady je recept, kter\u00fd s\u00e1z\u00ed na \u0161\u0165avnatost \u2013 nikdo toti\u017e nem\u00e1 r\u00e1d such\u00e9 t\u011bstoviny, co drhnou v krku.<\/p>\n\n\n\n

\n\n\n\n

\ud83d\uded2 Co bude\u0161 pot\u0159ebovat?<\/h2>\n\n\n\n
Surovina<\/strong><\/td>Mno\u017estv\u00ed<\/strong><\/td>Pozn\u00e1mka<\/strong><\/td><\/tr><\/thead>
T\u011bstoviny<\/strong><\/td>500 g<\/td>Kr\u00e1tk\u00e9 tvary (fusilli, penne, kol\u00ednka)<\/td><\/tr>
\u0160unka \/ Uzen\u00e9<\/strong><\/td>300 g<\/td>Kvalitn\u00ed od kosti nebo du\u0161en\u00e1<\/td><\/tr>
S\u00fdr<\/strong><\/td>200 g<\/td>Eidam, Gouda nebo mix s \u010cedarem<\/td><\/tr>
Smetana<\/strong><\/td>250 ml<\/td>Aspo\u0148 12%, ide\u00e1ln\u011b 31% na \u0161leh\u00e1n\u00ed<\/td><\/tr>
Vejce<\/strong><\/td>3 ks<\/td>Propoj\u00ed v\u0161e dohromady<\/td><\/tr>
Cibule<\/strong><\/td>1 ks<\/td>St\u0159edn\u011b velk\u00e1<\/td><\/tr>
Ko\u0159en\u00ed<\/strong><\/td>dle chuti<\/td>S\u016fl, pep\u0159, \u0161petka mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
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\ud83d\udc68\u200d\ud83c\udf73 Postup krok za krokem<\/h2>\n\n\n\n
    \n
  1. T\u011bstoviny na skus:<\/strong> Uva\u0159 t\u011bstoviny v osolen\u00e9 vod\u011b, ale pozor \u2013 va\u0159 je o 2 minuty m\u00e9n\u011b<\/strong>, ne\u017e p\u00ed\u0161ou na obalu (tzv. super al dente<\/em>). Dojdou v troub\u011b a nebudou z nich bl\u00e1tiv\u00e9 \u201erozva\u0159eniny\u201c.<\/li>\n\n\n\n
  2. Z\u00e1klad na p\u00e1nvi:<\/strong> Zat\u00edmco se va\u0159\u00ed voda, osmahni na tro\u0161e oleje nebo m\u00e1sla nadrobno nakr\u00e1jenou cibulku. Jakmile zesklovat\u00ed, p\u0159iho\u010f nakr\u00e1jenou \u0161unku a nechej ji lehce op\u00e9ct.<\/li>\n\n\n\n
  3. M\u00edch\u00e1n\u00ed:<\/strong> Ve velk\u00e9 m\u00edse sm\u00edchej uva\u0159en\u00e9 t\u011bstoviny s osmahlou \u0161unkou a polovinou nastrouhan\u00e9ho s\u00fdra.<\/li>\n\n\n\n
  4. Z\u00e1livka (Kl\u00ed\u010d k \u00fasp\u011bchu):<\/strong> V hrnku roz\u0161lehej vejce se smetanou, sol\u00ed, pep\u0159em a \u0161petkou mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku. Ten dod\u00e1 ten spr\u00e1vn\u00fd \u201e\u0161mrnc\u201c.<\/li>\n\n\n\n
  5. Pe\u010den\u00ed:<\/strong> Sm\u011bs vyklop do vymazan\u00e9ho pek\u00e1\u010dku a rovnom\u011brn\u011b polij smetanovou z\u00e1livkou. Pe\u010d v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b na 180 \u00b0C asi 15 minut<\/strong>.<\/li>\n\n\n\n
  6. S\u00fdrov\u00fd fini\u0161:<\/strong> Vyndej pek\u00e1\u010d, zasyp zbytkem s\u00fdra a pe\u010d dal\u0161\u00edch 10 minut<\/strong>, dokud s\u00fdr nezezl\u00e1tne a nevytvo\u0159\u00ed k\u0159upavou krustu.<\/li>\n<\/ol>\n\n\n\n
    \n\n\n\n

    \ud83d\udca1 Tipy pro upgrade<\/h2>\n\n\n\n
      \n
    • Zelenina:<\/strong> Pokud chce\u0161 do d\u011bt\u00ed propa\u0161ovat n\u011bco zdrav\u00e9ho, p\u0159idej k t\u011bstovin\u00e1m mra\u017een\u00fd hr\u00e1\u0161ek nebo kuku\u0159ici.<\/li>\n\n\n\n
    • K\u0159upavost:<\/strong> Do vrchn\u00ed vrstvy s\u00fdra m\u016f\u017ee\u0161 p\u0159im\u00edchat trochu strouhanky \u2013 vytvo\u0159\u00ed to geni\u00e1ln\u00ed texturu.<\/li>\n\n\n\n
    • Bylinky:<\/strong> \u010cerstv\u00e1 petr\u017eelka nebo pa\u017eitka navrch po vyta\u017een\u00ed z trouby j\u00eddlo kr\u00e1sn\u011b osv\u011b\u017e\u00ed.<\/li>\n<\/ul>\n\n\n\n
      \n\n\n\n

      M\u00e1\u0161 chu\u0165 sp\u00ed\u0161 na tuhle tradi\u010dn\u00ed verzi<\/strong>, nebo by t\u011b zaj\u00edmala i varianta s brokolic\u00ed a ku\u0159ec\u00edm masem<\/strong> pro trochu leh\u010d\u00ed ob\u011bd?<\/p>\n","protected":false},"excerpt":{"rendered":"

      Zape\u010den\u00e9 t\u011bstoviny (neboli \u201e\u0161unkofleky\u201c v modern\u011bj\u0161\u00edm kab\u00e1t\u011b) jsou naprost\u00e1 klasika, kter\u00e1 zachr\u00e1n\u00ed ka\u017ed\u00fd v\u0161edn\u00ed ve\u010der. Je to rychl\u00e9, levn\u00e9 a tal\u00ed\u0159e v\u011bt\u0161inou z\u016fstanou vyl\u00edzan\u00e9 do\u010dista. Tady je recept, kter\u00fd s\u00e1z\u00ed […]<\/p>\n","protected":false},"author":4,"featured_media":10190,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"\nZape\u010den\u00e9 t\u011bstoviny se \u0161unkou a s\u00fdrem: Rychl\u00fd rodinn\u00fd recept - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=10189\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zape\u010den\u00e9 t\u011bstoviny se \u0161unkou a s\u00fdrem: Rychl\u00fd rodinn\u00fd recept - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Zape\u010den\u00e9 t\u011bstoviny (neboli \u201e\u0161unkofleky\u201c v modern\u011bj\u0161\u00edm kab\u00e1t\u011b) jsou naprost\u00e1 klasika, kter\u00e1 zachr\u00e1n\u00ed ka\u017ed\u00fd v\u0161edn\u00ed ve\u010der. Je to rychl\u00e9, levn\u00e9 a tal\u00ed\u0159e v\u011bt\u0161inou z\u016fstanou vyl\u00edzan\u00e9 do\u010dista. 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Je to rychl\u00e9, levn\u00e9 a tal\u00ed\u0159e v\u011bt\u0161inou z\u016fstanou vyl\u00edzan\u00e9 do\u010dista. Tady je recept, kter\u00fd s\u00e1z\u00ed […]","og_url":"https:\/\/www.rady-ch.top\/?p=10189","og_site_name":"Recept\u00e1\u0159","article_published_time":"2026-03-10T10:25:14+00:00","article_modified_time":"2026-03-10T10:25:15+00:00","og_image":[{"width":820,"height":1024,"url":"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_8ecmux8ecmux8ecm-820x1024.png","type":"image\/png"}],"author":"Olia Olia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Olia Olia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rady-ch.top\/?p=10189","url":"https:\/\/www.rady-ch.top\/?p=10189","name":"Zape\u010den\u00e9 t\u011bstoviny se \u0161unkou a s\u00fdrem: Rychl\u00fd rodinn\u00fd recept - Recept\u00e1\u0159","isPartOf":{"@id":"http:\/\/www.rady-ch.top\/#website"},"datePublished":"2026-03-10T10:25:14+00:00","dateModified":"2026-03-10T10:25:15+00:00","author":{"@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830"},"breadcrumb":{"@id":"https:\/\/www.rady-ch.top\/?p=10189#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rady-ch.top\/?p=10189"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rady-ch.top\/?p=10189#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.rady-ch.top\/"},{"@type":"ListItem","position":2,"name":"Zape\u010den\u00e9 t\u011bstoviny se \u0161unkou a s\u00fdrem: Rychl\u00fd rodinn\u00fd recept"}]},{"@type":"WebSite","@id":"http:\/\/www.rady-ch.top\/#website","url":"http:\/\/www.rady-ch.top\/","name":"Recept\u00e1\u0159","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.rady-ch.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830","name":"Olia Olia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g","caption":"Olia Olia"},"url":"https:\/\/www.rady-ch.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10189"}],"version-history":[{"count":1,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10189\/revisions"}],"predecessor-version":[{"id":10191,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10189\/revisions\/10191"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/media\/10190"}],"wp:attachment":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}