{"id":10096,"date":"2026-03-07T09:51:59","date_gmt":"2026-03-07T09:51:59","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=10096"},"modified":"2026-03-07T09:52:01","modified_gmt":"2026-03-07T09:52:01","slug":"moravsky-zelnik-na-plechu","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=10096","title":{"rendered":"Moravsk\u00fd zeln\u00edk na plechu"},"content":{"rendered":"\n

Moravsk\u00fd zeln\u00edk (n\u011bkdy tak\u00e9 naz\u00fdvan\u00fd zel\u0148\u00e1k<\/strong>) je jiho- a st\u0159edo-moravsk\u00e1 klasika. Je to j\u00eddlo chud\u00fdch, kter\u00e9 ale chutn\u00e1 naprosto kr\u00e1lovsky. Na rozd\u00edl od jiho\u010desk\u00fdch zel\u0148\u00e1k\u016f, kter\u00e9 se \u010dasto d\u011blaj\u00ed jako mal\u00e9 placi\u010dky, se ten moravsk\u00fd tradi\u010dn\u011b pe\u010de na cel\u00e9m plechu a pak se kr\u00e1j\u00ed na \u010dtverce.<\/p>\n\n\n\n

Je to ide\u00e1ln\u00ed slan\u00fd mou\u010dn\u00edk k v\u00ednu, pivu nebo jen tak k ve\u010de\u0159i. Tajemstv\u00ed \u00fasp\u011bchu je v poctiv\u00e9m vyma\u010dkan\u00e9m zel\u00ed<\/strong> a tro\u0161e s\u00e1dla.<\/p>\n\n\n\n

\n\n\n\n

\ud83d\uded2 Co budete pot\u0159ebovat (na 1 velk\u00fd plech)<\/h2>\n\n\n\n

T\u011bsto:<\/strong><\/p>\n\n\n\n

    \n
  • 500 g<\/strong> hladk\u00e9 mouky (nebo mix hladk\u00e9 a polohrub\u00e9 1:1)<\/li>\n\n\n\n
  • 250\u2013300 ml<\/strong> vla\u017en\u00e9ho ml\u00e9ka<\/li>\n\n\n\n
  • 100 g<\/strong> rozpu\u0161t\u011bn\u00e9ho s\u00e1dla (dod\u00e1 tu spr\u00e1vnou k\u0159upavost a v\u016fni)<\/li>\n\n\n\n
  • 21 g<\/strong> \u010derstv\u00e9ho dro\u017ed\u00ed (p\u016fl kostky)<\/li>\n\n\n\n
  • 1 l\u017ei\u010dka<\/strong> cukru (na kv\u00e1sek)<\/li>\n\n\n\n
  • 1\u20132 l\u017ei\u010dky<\/strong> soli (opatrn\u011b, pokud je zel\u00ed hodn\u011b slan\u00e9)<\/li>\n<\/ul>\n\n\n\n

    Zeln\u00e1 n\u00e1pl\u0148:<\/strong><\/p>\n\n\n\n

      \n
    • 500 g<\/strong> kysan\u00e9ho zel\u00ed<\/li>\n\n\n\n
    • 150 g<\/strong> uzen\u00e9ho boku nebo anglick\u00e9 slaniny (nakr\u00e1jen\u00e9 na kosti\u010dky)<\/li>\n\n\n\n
    • 1 velk\u00e1 cibule<\/strong><\/li>\n\n\n\n
    • Km\u00edn<\/strong> (cel\u00fd i drcen\u00fd)<\/li>\n\n\n\n
    • Pep\u0159<\/strong><\/li>\n<\/ul>\n\n\n\n
      \n\n\n\n

      \ud83d\udc69\u200d\ud83c\udf73 Postup: Jak na ten nejlep\u0161\u00ed plech<\/h2>\n\n\n\n
        \n
      1. Kv\u00e1sek a t\u011bsto:<\/strong> Do vla\u017en\u00e9ho ml\u00e9ka rozdrobte dro\u017ed\u00ed, p\u0159idejte cukr a l\u017e\u00edci mouky. Nechte 10 minut vzej\u00edt. Pot\u00e9 sm\u00edchejte s moukou, sol\u00ed a rozpu\u0161t\u011bn\u00fdm s\u00e1dlem. Vypracujte vl\u00e1\u010dn\u00e9, nelepiv\u00e9 t\u011bsto. Nechte ho na tepl\u00e9m m\u00edst\u011b kynout cca 45\u201360 minut<\/strong>.<\/li>\n\n\n\n
      2. P\u0159\u00edprava zel\u00ed:<\/strong> Zel\u00ed sce\u010fte a po\u0159\u00e1dn\u011b vyma\u010dkejte<\/strong>. Pokud je p\u0159\u00edli\u0161 kysel\u00e9, propl\u00e1chn\u011bte ho, ale pak ho mus\u00edte vy\u017ed\u00edmat skoro dosucha. Nakr\u00e1jejte ho na men\u0161\u00ed kousky.<\/li>\n\n\n\n
      3. Sma\u017een\u00ed:<\/strong> Na p\u00e1nvi vy\u0161kva\u0159te slaninu, p\u0159idejte cibuli a nechte ji zesklovat\u011bt. Pot\u00e9 vm\u00edchejte zel\u00ed, okm\u00ednujte, opep\u0159ete a nechte jen kr\u00e1tce (5 minut) spole\u010dn\u011b proh\u0159\u00e1t a odpa\u0159it zbylou tekutinu. Nechte vychladnout.<\/li>\n\n\n\n
      4. Kompletace:<\/strong> * Varianta A (prom\u00edchan\u00e1):<\/em> Vykynut\u00e9 t\u011bsto prohn\u011b\u0165te p\u0159\u00edmo se zelnou sm\u011bs\u00ed a vyv\u00e1lejte na plech.\n
          \n
        • Varianta B (tradi\u010dn\u00ed):<\/em> T\u011bsto vyv\u00e1lejte na plech vymazan\u00fd s\u00e1dlem a zelnou sm\u011bs rovnom\u011brn\u011b rozprost\u0159ete navrch a lehce ji do t\u011bsta \u201ezatla\u010dte\u201c prsty.<\/li>\n<\/ul>\n<\/li>\n\n\n\n
        • Pe\u010den\u00ed:<\/strong> Pe\u010dte v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b na 180\u2013190 \u00b0C asi 25\u201330 minut<\/strong>, dokud okraje nezezl\u00e1tnou a neza\u010dnou k\u0159upat.<\/li>\n<\/ol>\n\n\n\n
          \n\n\n\n

          \ud83d\udcca Pro\u010d je s\u00e1dlo lep\u0161\u00ed ne\u017e olej?<\/h2>\n\n\n\n
          Tuk<\/strong><\/td>V\u00fdsledek v zeln\u00edku<\/strong><\/td><\/tr><\/thead>
          S\u00e1dlo<\/strong><\/td>T\u011bsto je k\u0159ehk\u00e9, kr\u00e1sn\u011b von\u00ed a d\u00e9le vydr\u017e\u00ed vl\u00e1\u010dn\u00e9.<\/strong><\/td><\/tr>
          Olej<\/strong><\/td>T\u011bsto je sp\u00ed\u0161e gumov\u00e9 a rychleji vysych\u00e1.<\/td><\/tr>
          M\u00e1slo<\/strong><\/td>Chu\u0165ov\u011b jemn\u00e9, ale zeln\u00edku chyb\u00ed ta spr\u00e1vn\u00e1 “vesnick\u00e1” \u0159\u00edznost.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
          \n\n\n\n

          \ud83d\udca1 3 tipy pro dokonal\u00fd v\u00fdsledek:<\/h2>\n\n\n\n
            \n
          1. \u0160kvarkov\u00fd upgrade:<\/strong> Pokud m\u00e1te doma hrst \u0161kvark\u016f, nasekejte je a p\u0159idejte do t\u011bsta. Posunete t\u00edm zeln\u00edk o \u00farove\u0148 v\u00fd\u0161.<\/li>\n\n\n\n
          2. Pot\u0159en\u00ed po upe\u010den\u00ed:<\/strong> Jakmile plech vyt\u00e1hnete z trouby, pot\u0159ete okraje trochou rozpu\u0161t\u011bn\u00e9ho s\u00e1dla nebo roz\u0161lehan\u00fdm vaj\u00ed\u010dkem s ml\u00e9kem pro lesk.<\/li>\n\n\n\n
          3. Odle\u017een\u00ed:<\/strong> Zeln\u00edk chutn\u00e1 skv\u011ble tepl\u00fd, ale nejlep\u0161\u00ed je, kdy\u017e se nech\u00e1 aspo\u0148 p\u016fl hodiny \u201evyd\u00fdchat\u201c pod ut\u011brkou. Chut\u011b se kr\u00e1sn\u011b propoj\u00ed.<\/li>\n<\/ol>\n\n\n\n
            \n\n\n\n

            \u26a0\ufe0f Rada od peera<\/h2>\n\n\n\n

            Nikdy ned\u00e1vejte zel\u00ed na t\u011bsto \u00fapln\u011b mokr\u00e9. Vlhkost by zp\u016fsobila, \u017ee se t\u011bsto pod zel\u00edm “sraz\u00ed” a bude vypadat jako nedope\u010den\u00e9. Po\u0159\u00e1dn\u00e9 vyma\u010dk\u00e1n\u00ed je z\u00e1kladn\u00ed z\u00e1kon moravsk\u00e9ho zeln\u00edku!<\/p>\n\n\n\n

            Chcete v\u011bd\u011bt, jak ud\u011blat bezlepkovou verzi<\/strong> zeln\u00edku z bramborov\u00e9ho t\u011bsta, kter\u00e1 je stejn\u011b k\u0159upav\u00e1?<\/p>\n","protected":false},"excerpt":{"rendered":"

            Moravsk\u00fd zeln\u00edk (n\u011bkdy tak\u00e9 naz\u00fdvan\u00fd zel\u0148\u00e1k) je jiho- a st\u0159edo-moravsk\u00e1 klasika. Je to j\u00eddlo chud\u00fdch, kter\u00e9 ale chutn\u00e1 naprosto kr\u00e1lovsky. Na rozd\u00edl od jiho\u010desk\u00fdch zel\u0148\u00e1k\u016f, kter\u00e9 se \u010dasto d\u011blaj\u00ed jako […]<\/p>\n","protected":false},"author":4,"featured_media":10097,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"\nMoravsk\u00fd zeln\u00edk na plechu - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=10096\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Moravsk\u00fd zeln\u00edk na plechu - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Moravsk\u00fd zeln\u00edk (n\u011bkdy tak\u00e9 naz\u00fdvan\u00fd zel\u0148\u00e1k) je jiho- a st\u0159edo-moravsk\u00e1 klasika. Je to j\u00eddlo chud\u00fdch, kter\u00e9 ale chutn\u00e1 naprosto kr\u00e1lovsky. Na rozd\u00edl od jiho\u010desk\u00fdch zel\u0148\u00e1k\u016f, kter\u00e9 se \u010dasto d\u011blaj\u00ed jako […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=10096\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-07T09:51:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-07T09:52:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/Gemini_Generated_Image_nrd3munrd3munrd3-683x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"683\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10096\",\"url\":\"https:\/\/www.rady-ch.top\/?p=10096\",\"name\":\"Moravsk\u00fd zeln\u00edk na plechu - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2026-03-07T09:51:59+00:00\",\"dateModified\":\"2026-03-07T09:52:01+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=10096#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=10096\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10096#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Moravsk\u00fd zeln\u00edk na plechu\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Moravsk\u00fd zeln\u00edk na plechu - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=10096","og_locale":"en_US","og_type":"article","og_title":"Moravsk\u00fd zeln\u00edk na plechu - Recept\u00e1\u0159","og_description":"Moravsk\u00fd zeln\u00edk (n\u011bkdy tak\u00e9 naz\u00fdvan\u00fd zel\u0148\u00e1k) je jiho- a st\u0159edo-moravsk\u00e1 klasika. 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