{"id":10061,"date":"2026-03-04T10:07:18","date_gmt":"2026-03-04T10:07:18","guid":{"rendered":"https:\/\/www.rady-ch.top\/?p=10061"},"modified":"2026-03-04T10:07:19","modified_gmt":"2026-03-04T10:07:19","slug":"uzasny-lilkovy-salat-je-velmi-chutny-bez-sterilizace-a-problemu","status":"publish","type":"post","link":"https:\/\/www.rady-ch.top\/?p=10061","title":{"rendered":"\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lilek je v kuchyni jako houba \u2013 nasaje chut\u011b v\u0161eho, s \u010d\u00edm ho sm\u00edch\u00e1te. Pokud hled\u00e1te recept na <strong>lilkov\u00fd sal\u00e1t bez sterilizace<\/strong>, kter\u00fd m\u016f\u017eete j\u00edst hned (nebo ho nechat p\u00e1r dn\u00ed ule\u017eet v lednici), tento &#8220;gruz\u00ednsk\u00fd&#8221; styl v\u00e1s nadchne.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je to sv\u011b\u017e\u00ed, lehce pikantn\u00ed a d\u00edky pe\u010den\u00ed lilku m\u00edsto sma\u017een\u00ed i mnohem leh\u010d\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf46 Suroviny na &#8220;\u00da\u017easn\u00fd lilek&#8221;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 st\u0159edn\u00ed lilky<\/strong><\/li>\n\n\n\n<li><strong>2 barevn\u00e9 papriky<\/strong> (\u010derven\u00e1 a \u017elut\u00e1 pro barvu)<\/li>\n\n\n\n<li><strong>1 v\u011bt\u0161\u00ed \u010derven\u00e1 cibule<\/strong><\/li>\n\n\n\n<li><strong>3 strou\u017eky \u010desneku<\/strong> (prolisovan\u00e9)<\/li>\n\n\n\n<li><strong>Hrst \u010derstv\u00fdch bylinek:<\/strong> Koriandr nebo hladkolist\u00e1 petr\u017eelka<\/li>\n\n\n\n<li><strong>Z\u00e1livka:<\/strong> 3 l\u017e\u00edce olivov\u00e9ho oleje, 1 l\u017e\u00edce jable\u010dn\u00e9ho octa (nebo citronov\u00e9 \u0161\u0165\u00e1vy), 1 l\u017ei\u010dka medu, s\u016fl, pep\u0159 a \u0161petka chilli.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc68\u200d\ud83c\udf73 Postup (Rychle a bez probl\u00e9m\u016f)<\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>P\u0159\u00edprava lilku (kl\u00ed\u010dov\u00fd krok):<\/strong> Lilek nakr\u00e1jejte na kostky (cca 2 cm). Dejte je do m\u00edsy, osolte a nechte <strong>15 minut &#8220;vypotit&#8221;<\/strong>. Pot\u00e9 pap\u00edrovou ut\u011brkou vysu\u0161te ho\u0159kou tekutinu.<\/li>\n\n\n\n<li><strong>Pe\u010den\u00ed:<\/strong> Kostky lilku prom\u00edchejte s l\u017e\u00edc\u00ed oleje, rozprost\u0159ete na plech a pe\u010dte v troub\u011b na <strong>200 \u00b0C asi 20 minut<\/strong> dozlatova. Lilek bude m\u011bkk\u00fd, ale nebude mastn\u00fd jako z p\u00e1nve.<\/li>\n\n\n\n<li><strong>Zelenina:<\/strong> Zat\u00edmco se lilek pe\u010de, nakr\u00e1jejte papriky na prou\u017eky a cibuli na jemn\u00e9 m\u011bs\u00ed\u010dky. Pokud chcete, m\u016f\u017eete papriky kr\u00e1tce orestovat na p\u00e1nvi, aby zm\u011bkly, ale v sal\u00e1tu chutnaj\u00ed skv\u011ble i syrov\u00e9 a k\u0159upav\u00e9.<\/li>\n\n\n\n<li><strong>Kompletace:<\/strong> V m\u00edse sm\u00edchejte pe\u010den\u00fd lilek (je\u0161t\u011b tepl\u00fd, l\u00e9pe nasaje chu\u0165), papriku a cibuli.<\/li>\n\n\n\n<li><strong>Fin\u00e1le:<\/strong> P\u0159elijte z\u00e1livkou, p\u0159idejte \u010desnek a nasekan\u00e9 bylinky. V\u0161e jemn\u011b prom\u00edchejte.<\/li>\n<\/ol>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udcca Pro\u010d pe\u010den\u00ed v troub\u011b vyhr\u00e1v\u00e1 nad p\u00e1nv\u00ed?<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Zp\u016fsob p\u0159\u00edpravy<\/strong><\/td><td><strong>Spot\u0159eba oleje<\/strong><\/td><td><strong>Chu\u0165<\/strong><\/td><td><strong>\u010cas u spor\u00e1ku<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>Sma\u017een\u00ed na p\u00e1nvi<\/strong><\/td><td>Obrovsk\u00e1 (lilek pije olej)<\/td><td>T\u011b\u017ek\u00e1, mastn\u00e1<\/td><td>St\u00e1le mus\u00edte hl\u00eddat.<\/td><\/tr><tr><td><strong>Pe\u010den\u00ed v troub\u011b<\/strong><\/td><td><strong>Minim\u00e1ln\u00ed (1-2 l\u017e\u00edce)<\/strong><\/td><td><strong>Koncentrovan\u00e1, sladk\u00e1<\/strong><\/td><td><strong>Bez pr\u00e1ce (trouba pe\u010de sama).<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udca1 Tipy pro nejlep\u0161\u00ed chu\u0165<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dejte mu \u010das:<\/strong> Sal\u00e1t chutn\u00e1 dob\u0159e hned, ale pokud ho nech\u00e1te v lednici alespo\u0148 2 hodiny (nebo do druh\u00e9ho dne), chut\u011b se propoj\u00ed a lilek se stane neuv\u011b\u0159iteln\u011b jemn\u00fdm.<\/li>\n\n\n\n<li><strong>O\u0159echov\u00fd upgrade:<\/strong> Do tohoto typu sal\u00e1tu se fantasticky hod\u00ed <strong>opra\u017een\u00e9 vla\u0161sk\u00e9 o\u0159echy<\/strong>. Dodaj\u00ed mu k\u0159upavost a zemitou chu\u0165.<\/li>\n\n\n\n<li><strong>S\u00fdr:<\/strong> Pokud chcete sal\u00e1t pod\u00e1vat jako hlavn\u00ed chod, rozdrobte navrch trochu <strong>s\u00fdru Feta nebo balk\u00e1nsk\u00e9ho s\u00fdra<\/strong>.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Tip od peera:<\/strong> Lilek p\u0159ed pe\u010den\u00edm m\u016f\u017eete posypat trochou uzen\u00e9 papriky. Dod\u00e1 sal\u00e1tu hloubku, jako byste lilek grilovali venku na d\u0159ev\u011bn\u00e9m uhl\u00ed.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Cht\u011bli byste recept na <strong>dom\u00e1c\u00ed lilkovou pomaz\u00e1nku (Baba Ganoush)<\/strong>, kter\u00e1 je tak kr\u00e9mov\u00e1, \u017ee ji budete cht\u00edt j\u00edst l\u017e\u00edc\u00ed p\u0159\u00edmo z m\u00edsy?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lilek je v kuchyni jako houba \u2013 nasaje chut\u011b v\u0161eho, s \u010d\u00edm ho sm\u00edch\u00e1te. Pokud hled\u00e1te recept na lilkov\u00fd sal\u00e1t bez sterilizace, kter\u00fd m\u016f\u017eete j\u00edst hned (nebo ho nechat p\u00e1r [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":10062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-10061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f - Recept\u00e1\u0159<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rady-ch.top\/?p=10061\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f - Recept\u00e1\u0159\" \/>\n<meta property=\"og:description\" content=\"Lilek je v kuchyni jako houba \u2013 nasaje chut\u011b v\u0161eho, s \u010d\u00edm ho sm\u00edch\u00e1te. Pokud hled\u00e1te recept na lilkov\u00fd sal\u00e1t bez sterilizace, kter\u00fd m\u016f\u017eete j\u00edst hned (nebo ho nechat p\u00e1r [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.rady-ch.top\/?p=10061\" \/>\n<meta property=\"og:site_name\" content=\"Recept\u00e1\u0159\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-04T10:07:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T10:07:19+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/35feac47-eb27-49b8-b8c4-0ea7e68d32f2-683x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"683\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10061\",\"url\":\"https:\/\/www.rady-ch.top\/?p=10061\",\"name\":\"\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f - Recept\u00e1\u0159\",\"isPartOf\":{\"@id\":\"http:\/\/www.rady-ch.top\/#website\"},\"datePublished\":\"2026-03-04T10:07:18+00:00\",\"dateModified\":\"2026-03-04T10:07:19+00:00\",\"author\":{\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.rady-ch.top\/?p=10061#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.rady-ch.top\/?p=10061\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.rady-ch.top\/?p=10061#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.rady-ch.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.rady-ch.top\/#website\",\"url\":\"http:\/\/www.rady-ch.top\/\",\"name\":\"Recept\u00e1\u0159\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.rady-ch.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.rady-ch.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f - Recept\u00e1\u0159","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.rady-ch.top\/?p=10061","og_locale":"en_US","og_type":"article","og_title":"\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f - Recept\u00e1\u0159","og_description":"Lilek je v kuchyni jako houba \u2013 nasaje chut\u011b v\u0161eho, s \u010d\u00edm ho sm\u00edch\u00e1te. Pokud hled\u00e1te recept na lilkov\u00fd sal\u00e1t bez sterilizace, kter\u00fd m\u016f\u017eete j\u00edst hned (nebo ho nechat p\u00e1r [&hellip;]","og_url":"https:\/\/www.rady-ch.top\/?p=10061","og_site_name":"Recept\u00e1\u0159","article_published_time":"2026-03-04T10:07:18+00:00","article_modified_time":"2026-03-04T10:07:19+00:00","og_image":[{"width":683,"height":1024,"url":"http:\/\/www.rady-ch.top\/wp-content\/uploads\/2026\/03\/35feac47-eb27-49b8-b8c4-0ea7e68d32f2-683x1024.png","type":"image\/png"}],"author":"Olia Olia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Olia Olia","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.rady-ch.top\/?p=10061","url":"https:\/\/www.rady-ch.top\/?p=10061","name":"\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f - Recept\u00e1\u0159","isPartOf":{"@id":"http:\/\/www.rady-ch.top\/#website"},"datePublished":"2026-03-04T10:07:18+00:00","dateModified":"2026-03-04T10:07:19+00:00","author":{"@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830"},"breadcrumb":{"@id":"https:\/\/www.rady-ch.top\/?p=10061#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.rady-ch.top\/?p=10061"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.rady-ch.top\/?p=10061#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.rady-ch.top\/"},{"@type":"ListItem","position":2,"name":"\u00da\u017easn\u00fd lilkov\u00fd sal\u00e1t je velmi chutn\u00fd bez sterilizace a probl\u00e9m\u016f"}]},{"@type":"WebSite","@id":"http:\/\/www.rady-ch.top\/#website","url":"http:\/\/www.rady-ch.top\/","name":"Recept\u00e1\u0159","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.rady-ch.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/a0b2dd9c21308f7c1a65f8de8dc87830","name":"Olia Olia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"http:\/\/www.rady-ch.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/343f89fd2997c8d6759c4c2d3fb7361cf802e8af3ffb92f32b7b2820d3694276?s=96&d=mm&r=g","caption":"Olia Olia"},"url":"https:\/\/www.rady-ch.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10061"}],"version-history":[{"count":1,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10061\/revisions"}],"predecessor-version":[{"id":10063,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/posts\/10061\/revisions\/10063"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=\/wp\/v2\/media\/10062"}],"wp:attachment":[{"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rady-ch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}